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This is the Part 2 of our Mind Tech 1 Training. (Scientific Meditation Workshop). After your training in Mind Tech 1, you can easily go into Alpha State. Just the Alpha State can already benefit you, both mentally and physically.
But Mind Tech 2 goes beyond this!!!
Alpha State is the best mental state for creativity and self programming. In the Mind Tech 2 Training, you are going to learn much more:
1. How to go to Level 1 in seconds, not minutes.
2. Mental Housekeeping to make yourself totally free of negativity.
3. Sleep Programming.
4. Clear Mind Programming.
5. Level 1 Trigger.
6. Mental Cheque Technique.
7. and much more.
If you enjoy the benefits of Mind Tech 1, you must enrol the Mind Tech 2 Training. It bring even more to you.
Date: June 11 & 18 2003 (Wed)
Time: 7:30pm to 9:30pm
Venue: The Excel Centre, North Point, HK
Class Size: 20 only
Course Fee: HK$800 Only.
Special One Time Only Offer: HK$500 if you enrol by June 3 2003.
Email keithto@... for enrolment now. No need to pay now. Pay on the date of workshop.
Kanny Chou
¸gÀÙ¤é³ø©ó¤¤ë¤Q¤E¤é¥Z¥X¤@«h¤p¬G¨Æ¡A¤@¦ì¤H¥S¦b´M§ä¯u²z¡A¥L«æ¤Á¦aºV¶}¤@®°¯«¯µªºªù¡Aªù¸Ìªº¤H»¡¡G¡u§A§ä¿ù¤F¡A§Ú¬OÂÕ»~¡C¡v¦¹¤H¥u¦nÄ~Äò´M§ä¡C½ñ¹M¤d¤s¸U¤ô¡A¤´µM§ä¤£¨ì¯u²z¡C¡uÁÙ¬O¦^¥h°Ý°ÝÂÕ»~§a¡I¥¦»P¯u²z¬O¤@¹ïÞ®a¡A©Î³\¥¦ª¾¹D¯u²z¦b¨º¸Ì¡C¡v¦¹¤H¤@¦¸¦¸ºVÅTÂÕ»~ªºªù¡A´N¬O¥´Å¥¤£¨ì¯u²zªº®ø®§¡C
´N¦b¦¹¤Hªñ¥Gµ´±æ¤§»Ú¡A¤£Â_ªººVªùÁn§n¿ô¤FÂÕ»~ªº¾F©~¡AÀHµÛ¡u§s§r¡v¤@Án»´ÅT¡A¦¹¤H¦^ÀY¤@¬Ý¡A¤Ñ§r¡I³o¤£´N¬O¯u²z¶Ü¡H¯u²z´N¦í¦bÂÕ»~¹j¾À¡C¤Ḩä¨ì¯u²z¡A±`±`¬O¦b¤@¦¸¦¸¦aºVÅTÂÕ»~ªºªù¤§«á¡C¬Ý¤F¦¹«h¤p¬G¨Æ«á¡Aµ§ªÌ¬Æ¦ÜÃhºÃ¯u²z»PÂÕ»~¬O¦í¦b¦P¤@©~©Òªº¡I
¯u²z»PÂÕ»~¦b²{¤µ¥@¬É¦ü¥G¶V¨Ó¶V§t½k¡A¦³®É¬Æ¦Ü¯u²z³Q»¡¦¨ÂÕ»~¡AÂÕ»~³Q»{¬°¬O¯u²z¡C§Y¨Ï¤H̨S¦³±N¯u²z»PÂÕ»~¿ù°t¡A¯u²z¦b¬Y¨Ç±¡ªp¤U¤]¥i¯à¦¨¬°ÂÕ»~¡A¨Ò¦p¡u¥un¦³«í¤ß¡AÅK´Î¿i¦¨°w¡vµ´¹ï¬O¯u²z¡A¦ý¦pªG§Aªá¤F¾ã¾ã¤G¤Q¤¦~±NÅK´Î¿i¦¨°w¡A°£¤F¤OÃÒ¦¹¥y¯u²z¥~¡A©Ò±oªº¹ê¦b·L¤£¨¬¹D¡A¦Ó©Ò¥¢ªº´N¬OÄ_¶Qªº«C¬K¤Î®É¶¡¡I
VI. My Personal Management Tip: Preventing Burnout
Burnout is very common in nowaday as we all are doing our very best to make a living. Taking a 1 or 2 weeks break is a good idea. But it might be too luxury for many us. The following are some useful tips to prevent burnout.
1. Work in a well-lit and comfortable area. Continuous exposure to poorly-lit or uncomfortable work areas lead to stress and loss of interest with your work.
2. Take a work break every 2 hours. Short breaks refresh, revitalize, reenergize, and refocus us.3. When you find doing something is too hard for you, put it aside for awhile.
4. Develop a hobby or interest in something totally unrelated to your work. This gives you balance and make you a more well-rounded person.
5. Learn self hypnosis or meditation.
These techbiques de-stress you before stress builds up.
Keith To
Your Success Partner
www.keithto.com
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