Search the web
Sign In
New User? Sign Up
excelcentre · The Excel Centre
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Message search is now enhanced, find messages faster. Take it for a spin.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Excel Your Life Newsletter:    Message List  
Reply | Forward Message #40 of 428 |
Excel Your Life Newsletter: April 12 2003
 
 
I. From the Desk of Dr. Keith To
 
Hi and welcome again.
 
After returning from my trip, I find my email inbox is flooded with emails about the dangers of SARS.
 
Before we are killed by SARS, our SAR (I mean the HKSAR) is already being killed. It is not the SARS kill our SAR. It is we people in the SAR kill her. Our economy is going down and down due to our panic. (please refer to another good article, And Now the Good News, emailed by our friend, Lydia)
 
I had received so many emails telling me not to go to places with lots of people. But if you really do so, what will happen? There will be no place in HK with lots of people. Do you know much of our economy depends on that "lots of people". The retail business, the food and beverage business and many service and tourist business depend on this "lots of people".  
 
I hope we can resume to normal as soon as possible. I am not talking about the economy or the SARS. I am talking about ourselves.
 
1. Do your things you are normally doing. Don't postpone anything.
2. Go where you are normally going. Don't just stay at home.
3. Do the best you can in prevention - clean your hands, drink more water, clean your home, wear a mask (if you want to). Going nowhere and doing nothing is not the prevention. This will just kill our city only.
 
From the information emailed to me, I had drawn a conclusion. (Don't comment on my conclusion, I know that I had over-simplified the things):
 
1. Many of the people being infected are infected in the hospitals. Then they infected others, particularly their family members in their homes.
2. If there are so many infections in one single building in ¤ûÀY¨¤, that mean, they are being infected in their homes or nearby their homes.
3. So, the most dangerous places are not ¤ûÀY¨¤ or ¨F¥Ð.
4. The most dangerous place should be the hospitals (our medical people are heros) and your home.
5. Then just staying in home doing nothing will be the most dangerous thing to do.
 
Don't wait until the SARS is over. Resume our lives normal NOW.
 
 
II. Weekly Cut & Paste: ¬K­·§j¤S¥Í 
§@ªÌ¡G¼B»·³¹ 
 

«Ü¦h¦~«e¬Ý¹L¤@³¡¥ì®Ô¹q¼v¡A¤¤Ä¶¦W¬° ¡§¬K­·§j¤S¥Í¡¨¡A¹q¼v´y­z¥ì®Ôµo¥Í¤j¦a¾_¡AµL¼Æ¤H¤@©]¤§¶¡µh¥¢®a¶é¡A¥¢¥h¿Ë¤H¡A«sÂE¹M³¥¡A­¢¯uªº³õ­±¥O¤H¾_¾ÙÃø§Ñ¡C¹q¼v¬O¥Ñ¤@³s¦ê­««Ø®a¶éªº¹s¸H¬G¨Æ²Õ¦¨¡A¦L¶H³Ì²`¨èªº¬O¬G¨Æªº§À¬q¡A¤pÂí©~¥Á»ô¤ß¦X¤O¦b¥ËÄt¤¤½Ý°_¤@¤ä¤Ñ½u¡AµM«á­×²z¦n¤@³¡¹qµø¾÷Æ[¬Ý¨¬²y¤ñÁÉ¡Aµ²§½ªº³õ´º¬O¤@¸s¨a¥Á¦b¯P¤éªº¼o¼V¤¤¡A³òµÛ¹qµø¾÷¿³¾Ä¦aµ¥«ÝµÛ¨¬²yÁɨƶ}³õ¡C

 

³o¬O¤@³õ¥Í©Rªº¶H¼x¡G ¡§µL½×µo¥Í¤F¤°»ò¨Æ±¡¡A§Y¨Ï¬O¤Ñ±¼¤U¨Ó¡A¤H¤]¬O­n¥Í¬¡¤U¥h¡A­n¥¿±`¦a¥Í¬¡¤U¥h¡C¡¨

 

°õµ§ªº®É­Ô¡A¥¿¬O«D¨å«¬ªÍª¢ºÆ¨g¸v­hªº®É«J¡A­»´ä¤w¸g¹¡¾ú¤F³sÄò¤­¦~ªº¸gÀÙ°I°h¡AµL¼Æ¤H³Q¥¢·~¡B³qÁY¡B°]¨ª¡A­t¸ê²£·Î¼õ±o¦º¥h¬¡¨Ó¡A¤w¨ü°÷¤F¡I·í¤Ñ§Ö­n±¼¤U¨Óªº®É­Ô¤S¬ðµM¥X²{³o¦¸¥@¬ö¨aÃø¡C

 

¡§¨ì©³µo¥Í«ç»ò¨Æ¡I¬°¤°»ò­»´ä·|Åܳo¼Ë¡H¡¨

 

¡§§Ú­ÌÀ³¸Ó«ç»ò¿ì¡H¡¨

 

³o®M¥ì®Ô¹q¼v±a¥X¤F¤@­Ó°T®§¡G ¡§µL½×µo¥Í¤F¤°»ò¨Æ±¡¡A§Y¨Ï¤Ñ­n±¼¤U¨Ó¡A¤]­n¥¿±`¦a¥Í¬¡¤U¥h¡C¡¨

 

·Q¤@·Q¥¿±`¦a¥Í¬¡¬O«ç¼Ë¤lªº¡H

 

¥¦µ´¤£»Ý­n¤°»ò°ª²`ªº²z½×¡Bª¾ÃѩΪ̤f¸¹¡C

 

¦Ó¥u¬O¥­±`¦a°l¬Ý¹qµøªÎ¨m¼@¡A¬O»PªB¤Í³Ü°à°s²á¤Ñ¡AÆ[¬Ý¤@³õ¨¬²y¤ñÁÉ¡A¬O»P®a¤H¦Y¤@¹y²³æªº±ß¶º¡A¬O»P«Ä¤l¦@¦P§¹¦¨¤@´T³Ò§@¡A¬O¿W­Ó¨à³}µóµo¥Õ¤é¹Ú¡A¬O¥´¤@³õÄx²y¡A¾\Ū¨º¥»¶R¤F«Ü¤[¤]¥¼¬Ýªº®Ñ¡AÅ¥³ß·Rªººq¡A©ÎªÌ¡K¡C

 

¦b¥¿±`ªº¥Í¬¡¤U¡AÁ`¦³´d«s¥¢¸¨ªº®É­Ô¡AÁ`¦³§n§n¾x¾x»P¤H½Ä¬ðªº®É­Ô¡A¦ýÁ`ªº¨Ó»¡¡AÅw¯º¡B³ß¼Ö¡B´Á¬ß¡B·Pı¨ì·R©M³Q·Rªº®É¶¡­Ë¤]¬O¤£¤Öªº¡C

 

·í¨aÃø¨ìÁ{ªº®É­Ô¡A·í¥Í¬¡³Q¤@¤U¤l¥´¨ì¶Ã¤C¤KÁVªº®É­Ô¡A­n ¡§¹L¥¿±`¥Í¬¡¡¨ªº¼¤±æ´N§ó¥[±j¯P¡A¥¿¥¿´N¬O³o­Ó²³æªº¼¤±æ¡A¥i¥H¨Ï¤H±q©³¨¦²`²W¤¤¨«¥X¨Ó¡C

 

¤£¬O¶Ü¡A¦³¤°»òªF¦è¤ñ­n¥¿±`¦a¥Í¬¡¤U¥h§ó¦³°Ê¤O¡I

 

¤Ñ­n±¼¤U¨Ó¤F¡A«ç»ò¿ì¡H

 

µª®×¥i¯à´N¬O¡G¦p±`¦a¥Í¬¡¤U¥h¡C
 
 
III. Activities Updating
 
1. Scientific Meditation Workshop
 
The Scientific Meditation Workshop is also the Step 1 of the Alpha Programming Techniques. You are going to learn how to program your and other's mind for perfect functioning. To make more people can be benefited from Meditation, the course fee is still HK$500 only. If you want more information about the workshop, send a blank email to scientificmeditation@.... This will be a very small group training.
 
In our last workshop, we had nearly 50 satisfactory participants. Enrol Now by emailing keithto@.... You can pay on the date of training. You have our Money Back Guarantee. Trust me, this will be one of your best training you have ever attended.
 
2. Our Certified Hypnotherapist Training 2003 will start April 20 2003. If you want to be a Certified Hypnotherapist to help yourself and others, enrol Now. Call Kanny at 2135-8734 for more details or call Mr. John Lau at 2835-4396 for enrollment. (Dear Graduate Facilitators, please be reminded the date had been changed to April 20 2003. Many thanks to your help.)
 
3. Do you know how much will the lowest fee Personal Development Training cost you? Go to www.PDCoach.net to find out your answer. The PDCoach Program is our 300 Lessons Email-based Personal Development Program. For every 4 days, you will receive one lesson from us. You learn and improve at your own pace in your own home.
 
Visit www.PDCoach.net for more details.  
 
 
IV. News Cutting of the Week: °Ý°Ý¦Û¤v¯à¬°¬Ì¯g°µ¬Æ»ò
½²¤l±j¡]­»´ä«°¥«¤j¾ÇªÀ·|¬ì¾Ç¾Ç¨tÁ¿®v¡^
 
³o´X¤Ñ¡AµL½×¦Û¤v¦³§_¡u¤¤©Û¡v¡A¤j®a³£³QªÍª¢§Ë±o¤ß·Ð·N¶Ã¡AªÀ·|ªº©Ñ®ð¥ç¦]¦¹¤Q¤À­«¡C³Q¹jÂ÷ªº²^¤jªá¶éE®y©~¥Á¡A§ó¥[«è®ð¨R¤Ñ¡A¹ï¬F©²ªººØºØ¤ä´©¤u§@«èÁn¸ü¹D¡C¥ý¬O¨º¥yµÛ¦Wªº¡A®I«è¦­À\¥u¦³¥ÕÄÑ¥]µL¤ûªo¡A±µµÛ¬OÀ\³æ¯à§_¦³±o´z¡A«á¨Ó¬O¹jÂ÷Àç¨S¦³¬~¦ç¾÷¡B¨S¦³¹qµø¾÷¡B¤H¤â¤£¨¬¡B®ø¶¢³]¬I¤£¶}©ñµ¥
µ¥¡C¨ä¹ê¡A¤j®a¬O§_¥i¥HºÉ¶q±N´N¤@ÂI¡C²¦³º§Ú­Ì­±¹ïªº¬O¤@³õÃö¥G¤H©Rªºµw¥M¡A¦Ó¤£¬O¦b«×°²¡B¦í°s©±¡C
 
¤j®a³£§Æ±æ¨£¨ìE®y©~¥Á¯à°÷¦­¤é°·°·±d±d¡Aªð¦^¤@­Ó¦w¥þªº®a¡A«Ü¦h¤½¹²³£¥¿¬°¦¹¯h©ó©b©R¡A¬Æ¦Ü«_µÛ³Q·P¬Vªº¦MÀI¡CÁö»¡¤j®a³£¬O¯Çµ|¤H¡A¦ý¤£¬O³o¼Ë¡A«K¥i¥H§â¤@¤Áµø§@²z©Ò·íµM¡C
 
¦b¦MÃø®É¡A¤j®a§óÀ³©êµÛ¤@Áû·P®¦ªº¤ß¡A¦hÅé½Ì§O¤H¡A¤Ö§@¬DÆ]¡A¦hªY½à¤H­Ì¬°§A©Ò°µªº¤@¤Á¡C³Ìªñ¦¬¨ì«Ü¦hŪªÌªº¹q¶l¡A³£§Æ±æ§Ú»¡¥X³o¤@ÂI¡C
 
«e½u¤H­û¤ß¤O¥æ·ñ
¤W©P¥|¡m¸gÀÙ¤é³ø¡n¥ZµnE®y¦í«È¦ÌÄõ¤k¤hªº¡u¹jÂ÷¤é°O¡v¡A¦o»¡¦b¹jÂ÷ªº­º¤Ñ¡A¥i¯à¥Ñ©ó¤H¤âÃö«Y¡A±ßÀ\­n¦í«È¦Û¤v¨ì¼Ó¤U¨ú¡A¦ý¦o«o¨S¦³¥bÂI©ê«è¡A¨Ã»¡¡G¥L­Ì¬O§Ú­ÌªA°È¡A¤£¬O§Ú­Ìªº¤u¤H¡A¹ê¤£À³¦³¤Ó¦hªº­n¨D¡C¡v¹ï©ó¦³¦í«È­n¨D­n¦³¦h´ÚÀ\³æ¥i¨Ñ¿ï¾Ü¡A¦o»¡¤£´±­e¦P¡A²{¦b¬O«D±`®É´Á¡A©Ò´£¨Ñ­¹«~¨ä¹ê¨Ã¤£
Ãø¦Y¡A¦Ó¥B¬O§K¶O¨ÑÀ³¡A­Yı±o¤£¦X¤f¨ý¡AºÉ¥i¦Û¤vµNÀò¤À¬£ªº§Y­¹ÄÑ¡C
 
¸m¨­¨Æ¥ó¤¤¡A¤´¯à©â¨­§N²´¬Ý¥@±¡¡A®e³\§Ú¦V³o¦ì¤k¤h­P·N¡C
 
³Ìªì´X¤Ñ¡A¦³²^¤j©~¥Á§ë¶D¦b¹jÂ÷Àç¨S¦³ÂåÅ@¤H­û·ÓÅU¥L­Ì¡A©Î³\¬F©²¥i¥H¦w±Æ±o²Ó¤ß¤@ÂI¡A¦ý¥ç½Ð©~¥Á¦h§@§Ô­@¡A¨Ã¯d·N¡G¥»´äªºÂåÀøÅé¨t¤w¸g­±Á{·¥¤jªº±i¤O¡A¤£¤ÖÂåÅ@¤H­û¤w³Q§Ë±oµ¬¯h¤OºÜ¡B¤£³Ó­t²ü¡C
 
§ó¦³Áp¦XÂå°|ªºÂåÅ@¤H­û¶Ç¯u¨ì¹q¥x¡Aªq³à¦a»¡¡G¡u½Ð±Ï±Ï§Ú­Ì¡I¡v¥ç¦³¦~¹L¤»¦¯ªº¥À¿Ë¥´¹q¸Ü¤W¹q¥x¡A¬°¨ä¤£´±Âk®a¡A®`©È¶Ç¬V®a¤Hªº¨à¤l¾á¤ß±o¥¢Ánµh­ú¡A¥O¤H»DªÌ¤ß»Ä¡C
 
¤j®a³£²z¸ÑE®y©~¥Á³QªÍª¢²Ö±o¦nºG¡A¦ý¥~­±¦³«Ü¦h¤H¡A¤×¨ä¬O¨º¨ÇÂå¥ÍÅ@¤h¡A¤ñ°_¥L­Ì¨ä¹ê§óºG¡A©Î³\«eªÌªº·Ð´o¬O´e±oµo·W¡A¦ý«áªÌªº·Ð´o«o¬O¤ß¤O¥æ·ñ¡A¦pªG¥i¥Hªº¸Ü¡A§Ú·Q«áªÌ¤@©wÄ@·N»P«eªÌ¥æ´«¡C
 
¬Ì¯g¤£¤Î¤H¤ß¥i©È¡C
 
¤j®a¤ß±¡³£¤£¦n¡A¦ý¥¿¦]¬°¦p¦¹¡A½Ð¤j®a¦bµoµÊ®ð¡B§@§ë¶D«e¡A¥ý·Q·Q§O¤Hªº·P¨ü¡A²¦³º¤j®a¦P§¤¤@±ø²î¡A§Ú­Ì³£¬O­»´ä¤H¡C¦a²y¨Ã¤£¬O³æ³æ³ò¶¦Û¤v¦ÓÂà¡A¤Á¤Å¦]¦Û¤v²´«eªº¤p°w¦Ó¤j©I¤p¥s¡A¦Ó¬Ý¤£¨ì¾×¦b§O¤H¸ò«eªº¤j¼Ù¤l¡C
 
¨S¦³¬~¦ç¾÷¡A¨º«K¦Û¤v°Ê¤â¬~¦çªA¡A§Ú­Ì¤÷¥À¨º¤@¥N¡A¤£³£¤Ñ¤Ñ¦p¦¹¶Ü¡H§Ú­Ì´X®É§Ñ°O¤F¤W¤@¥Nªº¥Í¦s·N§Ó¡A·í¤F¤@­Ó¥u·|Ãß°_Âù¤â¡A§¤¼»¼b¡B¼b¥ÍºD¾iªº«Ä¤l¡H
 
§ÚµL·N°w¹ï¥ô¦ó¤H¡A¥ç²z¸ÑE®y©~¥Áªº§xÂZ¡A§Ú¥u¬O·Q»¡¥X¤@­Ó¹D²z¡A®e³\§Ú­×§ï¥H¬G¬ü°êÁ`²Î¥Ì°i­}³Ì³ß·Rªº¦W¨¥¡G¡u¦b³o³õªÍª¢µw¥M¤¤¡A¤£À³¸Ó°Ý¤j®a¥i¥H¬°§A°µ»ò¡A¦ÓÀ³¸Ó°Ý¦Û¤v¥i¥H¬°¼³·À³o³õ¬Ì¯g°µ¨Ç¬Æ»ò¡C¡v
 
¦pªG¤j®a³£¯à¦p¦¹·Q¡A§Ú¬Û«H¬Æ»ò§xÃø³£¥i¥H¸Ñ¨M¡A¤Ï¤§¡A¦pªG¤j®aÁÙ¬O¤ç¤ç­p¸û¡A¤@¥¹ÂåÅ@¤H­û¬°¦¹·P¨ì®ð¾k¡F¤@¥¹¤ä´©¤u§@¤H­û·P¨ì®ð¾k¡F¤@¥¹¬F©²·P¨ì®ð¾k¡A¨º»ò­»´ä±N·|§L±Ñ¦p¤s­Ë¡C
¬Ì¯gÁöµM¥i©È¡A¦ý¤£¤Î¤H¤ß¥i©È¡C
 
°í©Tªº³ùÂS©¹©¹¬O¥Ñ¤º³¡¶}©l¶ò¯}ªº¡C

 
ªÍª¢¤£¯à·d«±­»´ä¡A­n¬O­»´ä³Ì«á¤£©¯¯uªº³Q§Ë«±¡A¨º¤@©w¬O§Ú­Ì¦Û¤v§@ªºÄ^¡C
 
´NÅý§Ú­Ìªº¤l¤k±q¤÷¥À¨­¤W¡A¾ÇÀ´¬Æ»ò¬O¦P¦à¦PÀÙ¡A­«·s»{ÃѬƻò¬OSARS¡AS¡GSacrifice¡]Ä묹¡^¡FA¡GAppreciation¡]ªY½à¡^¡FR¡GReflection¡]¤Ï¬Ù¡^¡F ¥H¤Î²Ä¤G­ÓS¡GSupport¡]¤ä«ù¡^¡C
 
 

V. New Service from the Excel Centre: The Friday Laugh 

Life seems to be too difficult to many people nowadays in Hong Kong. We need more laughters. So, I decided to start a new email list service, the Friday Laugh. When you subscribe to this new service, you will get some good jokes every Friday. Some are in English and some are in Chinese. Mostly clean ones. We just need more laughters.

Subscribe Free of charge by sending a blank email to FridayLaugh-subscribe@yahoogroups.com. Enjoy your fridays and your weeks. 
 
 

VI. An Extra Great Article: AND NOW THE GOOD NEWS

By Nury Vittachi

 

There is a dangerous virus spreading through Hong Kong. It is NOT atypical pneumonia. It is panic.

 

All outbreaks of any high-profile pathogen or disease (cf the UK's Mad Cow disease) have two major effects. A tiny proportion of people are hit by the disease itself. A large number of people, organizations and entire industry sectors are hit by the panic that accompanies it.

 

Yes, you should be careful and take all precautions as advised by your medical advisor, but no, you don't have to panic and flee Hong Kong.

 

1. You don't have to stay at home. At the time of writing (first week of April, 2003), more than 99.999% of people in Hong Kong are completely free of the SARS virus.

 

2. An increase in numbers doesn't mean people in every apartment block have it. The virus's growth pattern shows a tendency to remain tightly clustered - for example in the Prince of Wales Hospital and Amoy Gardens.

 

3. Ninety-nine people a day die of flu every day in the United States alone. Of these 99, about 30 die of acute respiratory problems. In Hong Kong, 16 people have died over a month.

 

4. In any large city of this size, there are hundreds of pneumonia sufferers at any time, of which several dozen have some form of atypical pneumonia.

 

5. Yes, the virus does mutate. But this doesn't necessarily mean it continually gets more virulent. Scientists note that as SARS spreads, it is significantly weakening from carrier to carrier.

 

6. The media may call it a killer virus, but the survival rate among those hit in these clusters is 96%.

 

7. Yes, we all care about our children, but very few kids get it - careful examination of lists confirms that victims tend to be elderly people with a direct physical link to the clusters.

 

8. Contaminated places get clean by themselves. The virus dies without a carrier. Some scientists estimate its life as three hours, others say a little longer, but all agree it cannot hibernate. In other words, you can even check into the Metropole Hotel floor 9 without fear.

 

9. The virus is believed to die when the air temperature reaches 27 degrees C. One hot Hong Kong day could fry all traces of it on exposed surfaces.

 

10. You can keep your air conditioner on in the office. Ward 8B in the Prince of Wales Hospital shares an air conditioning system with the infected Ward 8A. But there was not a single infection in 8B.

 

11. Many people assume the "growth model" of the virus will follow sci-fi movie scenarios. Evidence suggests it is more likely to follow the Guangzhou experience, where it spread for a few weeks and then started to contract.

 

12. The flood of panicky emails from a variety of people, including doctors who should know better, is not helpful. One email doing the rounds is instructing people not to exercise, for example. Panic creates muddle-headedness. Consider the facts above. Hong Kong is our home. Stay Calm and stay healthy!

 

Keith To
Your Success Partner
www.keithto.com
 
[ Please kindly forward this newsletter to your friends and family. They will surely thank you for your support to them. ]

[ If this newsletter is forwarded to you from your friend, you can subscribe it free by sending a blank email to excelcentre-subscribe@yahoogroups.com ]


Thu Apr 10, 2003 7:31 pm

keithto1
Offline Offline
Send Email Send Email

Forward
Message #40 of 428 |
Expand Messages Author Sort by Date

Excel Your Life Newsletter: April 12 2003 I. From the Desk of Dr. Keith To Hi and welcome again. After returning from my trip, I find my email inbox is flooded...
Keith To
keithto1
Offline Send Email
Apr 10, 2003
7:31 pm
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help