Scientific Meditation Workshop

 

Introduction:

 

* Many people want a calm and quality life, but they do not how to get it.

 

* Many people want a clear and quick mind, but they do not how to get it.

 

* Many people want to think on their feet, but they do not know how to get it.

 

* Many people want a healthy body without doing tiring physical exercises, but they do not know how to get it.

 

The answer is Meditation. A horrifying word?

Yes, if you do not know what it actually is.

 

Meditation is nothing religious and mystic. It is just the calming of your mind and body so that they can function better.

 

I have been practicing Meditation for over 12 years. I have a clear and healthy Mind & Body. The style of Meditation I am doing is a safe, non-religious practice. This does NOT involves any kind of visualization of religious figures, chanting of mantra, and controlling of Qi. It is 100% safe and effective.

 

You can see the difference just after practicing for days, not months or years.

 

There are so many mediation courses charge you thousands of dollars, I am not going to do so. I am trying to make the course fee as low as possible. From my opinion, Meditation should be learned and practiced by everybody. So, the lower the course fee, the more people can then acquire the skills.

 

Course Content:

 

1. Brief History of Meditation.

2. Missing Pieces of so many forms of traditional meditation.

3. Scientific Measurement in body reaction to verify you are really in a True Meditative State.

4. Progressive Meditative Programming - Make Meditation itself becoming the programming process for learning Meditation.

5. Body Posture & Breathing pattern.

6. The Psychological Effects of Meditation.

7. The Physiological Effects of Meditation.

8. and many more.

 

Benefits of Meditation:

 

1. Calm, Clear and Peaceful Mind.

2. Quicker Thinking.

3. Improve Health.

4. Lower Blood Pressure.

5. Better Temper.

6. More Creative.

7. Less Fatigue.

8. Far Less Stress.

9. Look, Feel and Being Young.

 

Time & Venue:

 

Date:    Feb 17 & 24 2003 (Mondays)

Time:   7:30pm to 9:30pm

Venue:  ´`¹D½Ã²z¤¤¤ß302«Ç - ­»´äÆW¥J°a¥§¸Ö¹D22¸¹3¼Ó (ÆW¥J¦aÅK¯¸­×¹y²y³õ¥X¤f¦Vª÷ÄÁ¤è¦V¦æ¡A¿·Äõ°a°s©±ªþªñ).

Trainer:  Keith To

 

Course Fee:

 

Excel Centre Members: HK$500 Only.(If you receive this directly from us, you are already our member)

Non Excel Centre Members: HK$800.

 

Application:

 

Email keithto@... for enrollment. No need to pay now. Pay on the date of workshop.

 

Early Bird Special:

 

Enrol before January 10 2003, you will get our ebook, Your Absolute Health Guide, Free of Charge.

 

Your Absolute Health Guide ebook composes of over 100 pages of valuable information that you can apply day after day to yourself and to your family. Information from Weight Loss to Dieting, Aging, Heart Attack, Allergy, Stress, Alcohol, Lead Poisoning, Exercising, Ulcer, Healthy Skin, First Aid, Depression, Vitamins, Massage Therapy, Herbs and many others.

 

You can get the Your Absolute Health Guide only by enrolling early before Jan 10 2003.  Don't miss it.

 

Your Money Back Guarantee:

 

You are fully protected by our unique Money Back Guarantee! If you are not satisfy with our training, we will refund all you had paid. No question asked!

 

Special Discount to PDCoach Members:

 

As part of our continuous support to the PDCoach Members, you are entitled a very, very special 60% discount. You only pay HK$200. Great Deal!

 

You can join the PDCoach Personal Development eLearning Membership now to get this special discount.

 

Visit www.keithto.com to join online or send a cheque of HK$980 to 2103 Kingsfield Centre, 18 Shell Street, North Point. On the back of your cheque, please write "Join PDCoach", your name and your email address. (Details of PDCoach, please visit www.keithto.com)