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卓越生命雙週刊
Excel Your Life Newsletter: Oct 12 2006
Excel Your Life Newsletter: Oct 12 2006
讓你提升你自己的生命而發行的電郵週刊...
Content:
I. From the eDesk of Keith To
II. Weekly Cut & Paste: 七種損友
III. Keith's Point of View: 幸運
IV. You Can Attend: Registered Career Coach 2006
V. My Career Developmentl Finance Tips: Top 5 Ways to Add
V. My Career Developmentl Finance Tips: Top 5 Ways to Add
More "Life" to Your Job
VI. Subscribe to our "Quote for Your Soul" Service
VII. Recent Postings of "Ideas & Thoughts of Keith To"
VIII. Free Da Vinci Notes
IX. Tell a Friend
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I. From the eDesk of Keith To
Hi and welcome again.
1. Personal Conversion: 一個嶄新的課程理念，一年時間，十
二節課程，每月一節，同學互相幫助轉化自己，超低收費，只希
望更多人參與，更多人真正轉化自己，而非只是學到一點東西而
矣，課程概念相當簡單，如有興趣，可往
www.personalconversion.com 參閱。
2. Registered Personal Coach: 很多同學向我查詢今年會否開
2. Registered Personal Coach: 很多同學向我查詢今年會否開
辦註冊個人發展教練課程，很抱歉，今年實在抽不出時間舉辦，
明年年底吧！今年會開辦註冊事業教練課程 Registered Career
Coach Program，內容同樣精彩 (賣花讚花香?!)，詳情可參閱：
Coach Program，內容同樣精彩 (賣花讚花香?!)，詳情可參閱：
www.careercoachcertification.com。
3. Personal Retreat: 每年年初我都舉辦Personal Retreat(免費)
3. Personal Retreat: 每年年初我都舉辦Personal Retreat(免費)
，作為檢討過去一年，展望未來之用，明年也不例外，我剛在中
山完成了Creativity Trip課程，對中山感覺相當良好，故暫定今
年地點為中山，日期則為一月十三及十四日，有興趣的朋友，請
預早安排。
一看，你更可發一空白電郵至keithto-subscribe@googlegroups.com ，
當我加進新文章時，你即可立即收到。
5. 七種損友，是今期Weekly Cut & Paste的文章，我不是教你
擇友，而是更希望自己不要成為他人的這七種損友！
Keith To
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II. Weekly Cut & Paste: 七種損友
文/ Unknown
「交友不慎」是很多人共同的感慨！交友如何「慎」呢？就是
防範某些害人不淺的損友。面對以下七大類，請記得要說「不」
！。
1. 精明計較不高明
有的人處處計較，你晚到兩分鐘，他算時間罵人。大夥吃東西
1. 精明計較不高明
有的人處處計較，你晚到兩分鐘，他算時間罵人。大夥吃東西
，他多付一分錢就嘀咕。分攤工作，他多做一點也抱怨。事做
完了，要排上名字，他堅持要排第一。如此作風夠精明，但不
高明，也不聰明，只能說他很會鑽，不過是插針鑽隙、小頭銳
面之輩。處處算計，結果吃虧。
高明是大智慧，只是要把聰明用在刀口上，在關鍵時刻聰明即
高明是大智慧，只是要把聰明用在刀口上，在關鍵時刻聰明即
可。
2. 呷緊弄破碗
如果一個朋友像猴子，又急又會跳，做事常催著你，你會高興
2. 呷緊弄破碗
如果一個朋友像猴子，又急又會跳，做事常催著你，你會高興
嗎？欲速則不達，快久了就出問題。
朋友之誼是慢慢發展的，不是「速食品」，很快可以吃到，但
朋友之誼是慢慢發展的，不是「速食品」，很快可以吃到，但
味道都一樣，朋友一步步了解，愈來愈熟悉。要在很短時間就
很熟、很親，只怕會「呷緊弄破碗」，反而壞事。
3. 只知短線操作，有事才相求
「放長線才能釣大魚」是天經地義的事，短線操作是投機而非
3. 只知短線操作，有事才相求
「放長線才能釣大魚」是天經地義的事，短線操作是投機而非
投資。偏偏有些朋友只知短線來往，而且他一定要賺，絕不賠
，不賠錢、不賠時間、不賠力氣。只有他找你，而且有事才相
求。若是你找他，他就擺臉色、擺\架子，讓人難受。台灣有句
俚語：「吃人一口，報人一斗」，這句話反映出利害關係的因
果報償原則，吃了別人的就應該回報。但是，若絕不讓人吃一
口，卻要別人回一斗，豈不是緣木求魚？還有朋友要你放長線
而他釣大魚，充分利用你的資源後裝出無辜的樣子，就更令人
感冒了。
4. 專扯後腿
希臘神話中有個神，他處處強健，唯獨腳跟脆弱，只要腳跟受
4. 專扯後腿
希臘神話中有個神，他處處強健，唯獨腳跟脆弱，只要腳跟受
傷，就動彈不得，其他部位再強壯也沒用。你如果交到的朋友
是專門傷害你腳跟、專挑你缺點來刺、專扯你後腿，害得你什
麼事都做不好的，勸你趕緊與他疏遠。
「中國人是一般散沙」，聽起來刺耳，卻是實情。清末民初，
「中國人是一般散沙」，聽起來刺耳，卻是實情。清末民初，
中國人每回要對抗外患時都碰到自己人幫著外人來整自己的慘
事。交到「聯合外人欺負自己人」的朋友最痛心，自己也得當
心絕不做這種「挾外人自重」的「小買辦」。
5. 屢過不改、積習難改
剁了手指頭發誓從此不賭的傢伙，通常是沒過兩天又進賭場，
5. 屢過不改、積習難改
剁了手指頭發誓從此不賭的傢伙，通常是沒過兩天又進賭場，
抓起骰子大聲喊：「西巴拉！」賭是種習性，江山易改，本性
難移，有些壞習慣更是沾上了就很難脫身。即使他口口聲聲說
要改，問題是環境有太多使其墮落的因子，而他又缺乏從錯誤
走出來的決心。
6. 只想白吃午餐
「天下沒有白吃的午餐」，享受了別人的午餐\，往往就要付出
6. 只想白吃午餐
「天下沒有白吃的午餐」，享受了別人的午餐\，往往就要付出
代價，有些代價十分昂貴，要花好久的時間、好大的力氣還是
無法付清。尤其是和厲害的人、不正當的人打交道，更得加倍
小心，時時提防。在學校遇到小麻煩，若要找大麻煩的人出面
處理，就絕不是便宜的午餐可以擺\得平。
7. 睜眼說瞎話，昧於事實
再好的朋友、再深的友誼也不能不基於事實來說話，朋友間閒
7. 睜眼說瞎話，昧於事實
再好的朋友、再深的友誼也不能不基於事實來說話，朋友間閒
聊難免會吹牛打屁，但不顧真相亂講一通，就很難讓人接受。
有些話像「白色謊言」，譬如對方明明沒有這麼美，衷心說得
美一些，這不是壞事，算是「讚美」的一種。如果一點都不美
，故意要說得多美，甚至想出阿諛諂媚的詞，把對方捧上了天
，就沒必要了。
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III. Keith's Point of View: 幸運
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III. Keith's Point of View: 幸運
我常覺得自己相當幸運，沒有什麼太大的逆境，也得到不少的
朋友的支持，我很希望幸運之神繼續眷顧！
多年以前，我從一位日本商界名人北原照久先生的說話中，學
到了幸運的基本功，年輕時不覺其中道理，年紀越大越覺言簡
意賅，值得一生堅持：
樂觀：看到好的一面，也看到壞的一面
學習：不斷自我更新，確保不要 OUT
感恩：得到的東西，不是"老馮"的
感謝：表達感謝是最便宜的 Give & Take
與幸運的人結交：也是松下幸之助的想法，好運的人才能帶
給你更多機會
自覺幸運：雖然阿Q一點，但實在令自己感覺良好
另外還有真誠、感動、讚美，由於不是經常做到，所以不敢
評論。
希望你我也能一生幸運！
Keith To
Ideas & Thoughts of Keith To: www.keithto.ws
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IV. You Can Attend: Registered Career Coach 註冊事業
教練課程
Ideas & Thoughts of Keith To: www.keithto.
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IV. You Can Attend: Registered Career Coach 註冊事業
教練課程
經濟復甦，事業教練 (Career Coaching) 的需求與日俱增，發展
空間無容低估。
－事業教練是提取別人最優秀特質(getting the best out of others)
，幫助自己和別人充份發揮工作動力，掌握機會，企業及個人帶
來更大發展空間；
－事業教練是受過持殊教練培訓的專業人才，協助企業及個人發
掘工作潛能，認清事業的發展方向，增進表現，改善生產力。
－在美國，有25%的企業管理人認同自己是員工的教練(Coach)多
於是團隊領導人(Team Leader)；
－事業教練能扶助人力資源及培訓工作，使運作得順利和出色，
大幅人力資源的質素。
事業教練助您：
1. 達至高峰表現(Peak Performance)
2. 覺察事業躍進的機會(Career Opportunities)
3. 重塑事業動力(Re-Energize Your Career)
4. 發現更多選擇
5. 如何成為猎頭遊戲中的贏家
6. 把事業變為人生的致愛
7. 協助別人發展燦爛事業
8. 學會高階聆聽和發問技巧
9. 創造成功事業上位機制
10. 更多…更多……
你將學會：
1. 教練OPENS聆聽模式 - 聆聽什麼來助人自行了解自己的情
況
2. 正面質疑模式 Positive Inquiry - 明確地詢問澄清疑問
3. FULFILL 教練模式 - 指引你系統地教練他人
4. VIKSA 事業元素 - 5項達致事業發展的要素
5. 事業規劃模式 - 協助客戶規劃事業發展轉換的遠景
6. 高級教練技術1 - 視野轉移 - 協助客戶看到更多
7. 高級教練技術2 - 隱藏規則鑒定 - 協助客戶發現自設局限
8. 高級教練技術3 - 發展四力說 - 協助客戶充分運用四種發展
力量
9. 職業生涯戰略1 - Employability 可雇性 - 提昇客戶的持續
受雇能力
10. 職業生涯戰略2 - Job Hunting 職業搜尋 - 改進客戶的受
聘能力
完成課程後，你將學到如何協助企業、自己及他人開展更成
功輝煌的事業，成就更高的生命發展。
日期：2006年12月1日至2007年4月8日
主辦單位：聖雅各福群會
查詢：2835-4394 聖雅各福群會 Richard Fung
更多詳情：www.careercoachcertification.com
更多詳情：www.careercoachcertification.com
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V. My Career Development Tips: Top 5 Ways to Add More
"Life" to Your Job
by Keith To
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V. My Career Development Tips: Top 5 Ways to Add More
"Life" to Your Job
by Keith To
You feel boring in your job?
You feel stuck in your career?
You simply do not want to go to work?
If yes to any of the above questions, it is time to add some more
"life" to your job. It is simple:
1. Learn Something New. It can be job-related or not related.
Anything new can give you some new inspirations.
2. Volunteer on a Committee or a Task Force. You can
learn and do something new without the risks of changing job.
You might get some new opportunities as well.
3. Take a Leave. Go for vacation. Recharge your battery. Go
to somewhere you had never been to. Take a longer trip.
4. Add some Fun. Don't bother what others say. Put
something funny in your office or on your desk.
5. Change Your Job. If it is really your job make you sick,
change it. It is not easy.
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Get more Free Personal & Business Improvement articles
by subscribing to our Free Excel Your Life Ezine. Send a
blank email to excelcentre-subscribe@yahoogroups.com .
This article is written by Keith To, Authorized RCC Instructor of
the Worldwide Association of Business Coaches. Keith works
with successful people and helps them to achieve even more in
their lives, their careers and their businesses.
Go to www.keithto.com and www.ExcelCentre.net to get more
free information to improve yourself and your business.
You are welcomed to circulate this article to anyone you like.
But you must not change anything and must include the above
information of the author.
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by subscribing to our Free Excel Your Life Ezine. Send a
blank email to excelcentre-
This article is written by Keith To, Authorized RCC Instructor of
the Worldwide Association of Business Coaches. Keith works
with successful people and helps them to achieve even more in
their lives, their careers and their businesses.
Go to www.keithto.
free information to improve yourself and your business.
You are welcomed to circulate this article to anyone you like.
But you must not change anything and must include the above
information of the author.
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VI. Free Quote for Your Soul - Kick-start Your Day with a
Great Quote
Quote for Your Soul is a great free service from
Quote for Your Soul is a great free service from
I love this service so much that I always tell people to subscribe
to it. You can get lots of inspirations from great words of the
world's greatest people everyday.
The service is absolutely Free.
Everyday you receive a great quote of great people from me
through email. The quotes are inspiring and energizing.
Subscribe simply by sending a blank email to
quote4soul-subscribe@yahoogroups.com .
quote4soul-subscrib
You will be glad to do so.
Subscribe Now by sending a blank email to
quote4soul-subscribe@yahoogroups.com .
quote4soul-subscrib
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VI. Recent Postings of Ideas & Thoughts of Keith To
Ideas & Solutions
Why we can't get ideas?
Because we are thinking for solutions!
You have a problem. (If we don't have a problem, we do not need
Because we are thinking for solutions!
You have a problem. (If we don't have a problem, we do not need
new ideas! Opportunities? Then you have either a problem of
finding the opportunities or a problem of getting the opportunities,
right?) Then, you want new ideas to solve the problem.
So, you are thinking for the solutions!
Solutions are something logical, practical, workable and useful.
So, you are thinking for the solutions!
Solutions are something logical, practical, workable and useful.
The only logical, practical, workable and useful solutions you
can think of from nothing are those already existing. Then they
are not new ideas!!!
Ideas, however, can be NOT logical, NOT practical, NOT
Ideas, however, can be NOT logical, NOT practical, NOT
workable, and NOT useful. But these ideas can induce
discovery of new solutions!
To be creative, always start with ideas, lots of ideas. These
To be creative, always start with ideas, lots of ideas. These
lay down the ground for great solutions.
Creativity is generating new ideas!
Innovation is generating new solutions!
Creativity always comes before Innovation!
Keith
Creativity is generating new ideas!
Innovation is generating new solutions!
Creativity always comes before Innovation!
Keith
(Posted on Oct 6 2006)
Go to www.keithto.ws to see all other postings!
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VIII. Free Da Vinci Notes
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VIII. Free Da Vinci Notes
This is my new service for you. The greatest genius, Da Vinci
had left 1,566 pieces of notes to the world.
There are lots of wisdom there.
I will email one piece of note per day to those who subscribed to
this new service. Along with his notes is my own ideas. This is
not my interpretation of his notes. I don't think that I have that
kind of intelligence to do so. It is just my ideas and thoughts.
If you want to learn from this great man, join us by just sending a
blank email to davincinotes-subscribe@yahoogroups.com .
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IX. Tell a Friend
Please kindly help us by introducing your friends to our newsletter
by a simple 3-steps procedure.
1. Tell your friend about this free newsletter. You can forward
this email to them.
2. Ask him/her to register by sending a blank email to
3. Then, please email me with his/her email address at
To thank for your help, we have arranged a free gift for you. After
you help us to refer a friend to our newsletter, you will get a
Free Ebook, As a Man Thinketh. This is a fantastic book written
by James Allen nearly 100 years ago.
The teachings in this book had influenced so many contemporary
The teachings in this book had influenced so many contemporary
writers like Norman Vincent Peale, Denis Waitley and Tony
Robbins. It is difficult to find this book in bookshops nowadays,
You can get it free by just introducing one friend to our newsletter.
Keith To
www.keithto.com
www.keithto.
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They will surely thank you for your support to them. ]
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