excelcentre : Message: 卓越生命雙週刊: 修身勵志(一)

卓越生命雙週刊
Excel Your Life Newsletter: July 31 2006

讓你提升你自己的生命而發行的電郵週刊...

Content:

I. From the eDesk of Dr. Keith To

II. Weekly Cut & Paste: 修身勵志(一)

III. Keith's Point of View: My Researches

IV. You Can Attend: 心智符號學 Mental Symbology
V. My Personal Development Tips: Top 5 Lives of a Happy Life

VI. Subscribe to our "Quote for Your Soul" Service

VII. Recent Postings of "Ideas & Thoughts of Keith To"

VIII. Free Da Vinci Notes

IX. Tell a Friend

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I. From the eDesk of Dr. Keith To

Hi and welcome again.

1. 心智符號學：本年度是我整合課程的一年，全年只有一個新課

程，就是心智符號學，它是一個以符號、故事、比喻助人的高階

技術課程，詳情可往

http://www.sjsmile.com/courses/details.php?courseid=414&catid=2

。

2. Ideas & Thoughts of Keith To: 這是收集我對教練技術、催眠

治療、身心語言程序學、個人及企業發展的想法的網頁，我每星

期均加進兩至三篇文章，如果你有興趣更了解、掌握上述課題，

不妨到www.keithto.ws一看，你更可發一空白電郵至

keithto-subscribe@googlegroups.com ，當我加進新文章時，你

即可立即收到。　

3. 修身勵志是今期Weekly Cut & Paste的文章，沒有什麼特別

，只是一些正面的話語，鼓勵一下自己也不錯！

Keith To

www.keithto.com

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II. Weekly Cut & Paste: 修身勵志(一)

面帶笑容，和氣生財，淨化人心，美化人生。

欲淨化社會，需先淨化人心。

世間惡事，皆由貪心起，人人戒貪，社會可祥和。

善惡因果自己種，苦樂因緣隨心生。

不妨吃虧，與人方便，許多紛爭，因此化解。

心如弦直，語無模稜，做事不眛天理，居心可質鬼神。

存好心，說好話，行好事。

愛人惜物，樂天知命，正大光明，無往不利。

身安不如心安，心寬強過屋寬。

待人寬一步，人生就會更快樂！

大肚能容天下事，笑口可泯古今愁！

忿怒報復，只會帶來更多的悲哀與不平。

不要製造嗔恨，請培養溫和有理的氣氛。

有理又有禮，人人皆讚美；有理而無禮，難免生是非。

誠以待人，嚴以律己，說到做到，威信必高。

專橫跋扈、文過飾非的人，到頭來必定吃虧！

讓一分心平氣和，退一步天高地闊。

性格直爽的人朋友多，軀幹正直的樹用處大！

熱情不可輕狂，圓滑不可盲從，玩笑不可傷人。

懸崖勒馬猶未晚，船到江心補漏遲；做事要穩、改錯要
狠。

要學耐煩，不可使氣；氣報心粗，一生不濟！

與人相處，不使輕諾，既已許諾，務守信諾！

忍氣能息事，耐苦則事成。

懂得自我調適的人，是真正的智者。

讚美是鼓勵，寬恕是扶助。

常做壞事，講話騙人，心存惡念，必有惡報。

凡是三思而後行，人在做天在看，做惡必有惡報。

天地有情，萬物生生不息；人間有愛，社會處處溫馨。

進退一念間，喜怒一線隔，看開點，萬里無雲艷陽天。

切莫違背良心，誠實待人，才能活的快樂。

你我不爭不吵，臉上常帶微笑，社會更和諧。

以容己之心容人，用愛己之心愛人。

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III. Keith's Point of View: My Researches

I studied several topics in great depth due to my personal interest.

I just like to share a line or two about my analysis of each topic

here. They benefit me. Hope these can be beneficial to you, too.

1. Blind Spots (Mental). It is about perception, not about thinking

itself. Furthermore, the problem is not perception itself. We all can

"see". There are something blocking us!

2. Midlife Crisis. It is not about not having enough, but about

effectiveness of what we are having. Seeking more what we already

had in order to prevent/handle Midlife Crisis is counter-productive.

It just uses up more of our efforts! See what are not effective now!

3. Developmentalism. Again, development is about perception.

The more you can "see", the more you can develop, business

and/or personal. Development is in stages. You can "see" better if

you know which stage are you currently in.

4. 向上提昇，向下沉淪. We can sink faster now than any time in the

past. We can sink by just doing nothing. The environment pulls us down.

We sink more and more when we are in the "Sinking Cycle". We rise

up more and more when we are in the "Rising Cycle". Get out of the

"Sinking Cycle" first! Then, find the entry of your next "Rising Cycle"!

5. Happiness. It is not about getting what you want, but getting what

you really want! Know what you really want! When something can't

make you happy, getting more of it can't neither. When something

can make you happy, it can still have limit. Getting more when it is

already over the limit can't neither.

Common Theme: Everything is about Awareness!!!

Keith To
Ideas & Thoughts of Keith To: www.keithto.ws

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IV. You Can Attend: 心智符號學 Mental Symbology

一個專為催眠治療師、顧問、教練、Facilitators、管理人員和任

何襄助專業人士 (Helping Professionals) 而設的高階技術課程，

一個系統式的助人技術特訓課程。

這亦是陶兆輝博士於2006年最新及最重點的課程！

學懂Mental Symbology 心智符號學的催眠治療師等於學懂艾

克森催眠治療術；
學懂Mental Symbology 心智符號學的專業教練等於學懂如何

運用符號來助人發現更多盲點；
學懂Mental Symbology 心智符號學的任何人等於學懂如何運

用比喻及故事來說服、管理或協助他人。

世界是充滿各式各樣的符號，而每個人亦在其心內有著各種代

表他的難題、目標、障礙、資源的符號，他們通過符號來思索

他們的難題，如能掌握人的符號，等若掌握助人解難的捷徑。

成功修畢本課程，可獲頒發 Mental Symbology 證書。

在本課程中，你將學會：
1. 發現日常的符號
2. 認出符號
3. 人類共通的文化符號
4. 助人建立符號
5. 發展符號形態
6. 難題的符號
7. 治療性心像符號
8. 符號式模擬情境與難題
9. 解難的清潔架構
10. 以符號來提供資訊、教育、解難、改變
11. 榮格式符號學
12. 米爾頓式符號學
13. 還有更多更多...

日期：共12課
2006年8月22、29日
9月5、12日

10月3、10、17日
11月14、28日
12月5、12、19日

時間：7:30PM – 9:30PM
課程查詢：2835-4394 Richard Fung
報名：聖雅各福群會

詳情：

http://www.sjsmile.com/courses/details.php?courseid=414&catid=2

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V. My Personal Development Tips: Top 5 Lives of a Happy
Life
by Keith To

Do you want a happy life? Many people think that they want

success, hoping that success can bring them more happiness.

Do you agree with this? Go to my blog (www.keithto.ws) at

http://www.blogger.com/comment.g?blogID=14044520&
postID=115334399634508758

to see many of our friends' comments about this.

You want happy life? You need to "live" a "life". Here are my

top 5 "lives" that you can live to make yourself happier.

1. A Growing Life. Reserach finds that people seeking

personal growth and developing their potentials are having

a more satisfying land happy ife.

2. A Meaningful Life. You know what you are doing and

their meaning to yourself and others.

3. A Strong Life. You understand your strengths, develop

and utilize them.

4. A Pleasurable Life. Enjoy what you already had.

5. An Optimistic Life. Optimistic people lives longer and

happier. An optimistic person understands that everything has both

a positive and a negative side!

##################

Get more Free Personal & Business Improvement articles

by subscribing to our Free Excel Your Life Ezine. Send a

blank email to excelcentre-subscribe@yahoogroups.com.

This article is written by Keith To, Authorized RCC Instructor

of the Worldwide Association of Business Coaches.

Keith works with successful people and helps them to achieve

even more in their lives, their careers and their businesses. Go to

www.keithto.com and www.ExcelCentre.net to get more free

information to improve yourself and your business.

You are welcomed to circulate this article to anyone you like.

But you must not change anything and must include the above

information of the author.

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VI. Free Quote for Your Soul - Kick-start Your Day with a

Great Quote

Quote for Your Soul is a great free service from

www.keithto.com.

I love this service so much that I always tell people to subscribe

to it. You can get lots of inspirations from great words of the

world's greatest people everyday.

The service is absolutely Free.

Everyday you receive a great quote of great people from me

through email. The quotes are inspiring and energizing.

Subscribe simply by sending a blank email to
quote4soul-subscribe@yahoogroups.com.

You will be glad to do so.

Subscribe Now by sending a blank email to
quote4soul-subscribe@yahoogroups.com.

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VI. Recent Postings of Ideas & Thoughts of Keith To

Balanced Life?

Most of us do not have a balanced life. We focused our time and

effort in some areas of our lives while ignoring other areas.

There are 2 ways to have a more balanced life.

Firstly, setting goals in various areas. This can be very tedious

and difficult.

Secondly, we can have goal covering every areas of our life.

Short term goals is quite impossible to do so, but longer term

goal can. However, people seldom has long term goal.

The first option is difficult while few people do the second one.

That's why most of our lives are not balanced.

I am not a fans of setting goals, but I do have long term goals.

Keith

(Posted on July 20 2006)

Go to www.keithto.ws to see all other postings!

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VIII. Free Da Vinci Notes

This is my new service for you. The greatest genius, Da Vinci

had left 1,566 pieces of notes to the world.

There are lots of wisdom there.

I will email one piece of note per day to those who subscribed to

this new service. Along with his notes is my own ideas. This is

not my interpretation of his notes. I don't think that I have that

kind of intelligence to do so. It is just my ideas and thoughts.

If you want to learn from this great man, join us by just sending a

blank email to davincinotes-subscribe@yahoogroups.com.

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