Excel Your Life Newsletter: Sept 28 2005
Content:
V. My BiZuccess Tips: Top 5 Paradoxes in Life that Slow
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Keith To
www.keithto.com
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現在有一件很重要的工作要【每個人】去做,
但【每個人】以為【某個人】一定會去做 ,
雖然【每個人】可以做的很好 ,
但到最後是【沒有人】去做這件工作 ,
【某個人】後來很生氣 ,
因為那原本是【每個人】的工作 ,
但【每個人】卻想 【其他人】會去做 ,
而 【沒有人】知道【每個人】都沒去做 ,
事情的結局是 :
【每個人】都在責怪【某個人】。
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III. Keith's Point of View: 想法的想法
想法,就是思想的方法。
我們如何去想,影響我們如何去做,在影響我們得到什麼結果!
既然思想這麼重要,過去多年,我不斷地在思想如何思想,最近
我從一篇文章中獲得一些想法,並加上我對這些想法的想法,形
成了我的想法的想法,希望這能啟發你更多更有用的想法:
1. 錯誤的想法產生難題,因此我們不能從這個想法的同一層次,
想出解決方案。
2. 你昨天的想法,把你變成今天的你;你今天的想法,將把你變
成明天的你。
3. 你認為可能的東西,你並不需要什麼証據 (世事何曾是絕對!)
;你認為不可能東西,你就需要証據來証明它。
4. 想法並不給你帶來什麼,行動才能達成結果 (好與壞!)
5. 不要放棄一個好的意念,因為它是來自一個你不喜歡的人。
除了上述五個想法的想法外,我還有另外五個,與你喜歡參考的
話,可到 www.keithto.ws 參閱。
Keith To
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IV. You Can Attend: 註冊個人成長教練証書課程 2005
課程內容:
I. Level I及 II 教練
你會同時學懂兩個不同的教練層面-表現教練和發展教練。
1. 表現教練 - IOC教練模式
2. 發展教練 - WWHW教練模式
II. 一度空間教練和二度空間教練過程
你將會學到一度空間依序教練過程和二度空間全息教練過程。
你將學會會1-Dimensional Sequential Coaching過程的5個階段。
1. 教練開端 Openings
2. 開拓可能 Possibilities
3. 行動計劃 Plan
4. 結果預覽 Preview
5. 行動承諾 Commit
你更能學會2-Dimensional Holographical Coaching二度空間全息
教練過程。
1. 連系 Connecting
2. 聆聽 Listening
3. 發問 Questioning
4. 回應 Responding
5. 結論 Concluding
III. Coachee心理模式 Mental Models
沒有知道和讓他們自己也知道他們自己心理模式,你根本不能幫
助你的 coachee進步。
1. 意識理論 Espouse Theory與行動理論 Theory in Action
2. 需要滿足 Needs Fulfillment
3. 生活平衡 Life Balance
4. 推論梯階 Ladder of Inference
5. 影響變數 Governing Variables
IV. 5 大教練宏技術 5 Coaching Macro Skills
1. 約定 Engagement
2. 識別 Discerning
3. 刺激 Catalyzing
4. 泄露 Revealing
5. 支持 Support
V. 行為取向指標 Behaviour Types Profiles
你的coachee越是理解他自己,及你越是理解coachee,就能使
教練過程變得自動,記著所有教練也是自我教練。
1. DiSC 個人行為取向
2. MBTI 指標
3. ACT Profiles(個性評估)
4. Enneagram
這是一個理解你自己和你的coachee的系統,在完成本系統後,
你知道你真正從你的生命中想要得到什麼,你能夠及你應該跟
你的Coachee一起使用系統,你會被授權與你的Coachee使用
這個系統作為你參加這項培訓課程的特別禮物。
日期:31/10、7/11、14/11、5/12、12/12、19/12、9/1/2006、
16/1、23/1、13/2、20/2、24/2, 25/2及26/2
(日)10:00a.m.~6:00p.m.
http://www.sjsmile.com/courses/details.php?courseid=268&catid=2
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V. My Personal Tips: Top 5 Paradoxes in Life to Slow You
Down!
by Keith To
People freezes when facing paradoxes. They simply do not know
what to do next. So they do what they used to do and then they get
what they used to get.
I had identified in the past years Top 5 Paradoxes in Life that can
slow you down in your growth and development.
1. Resistance Leads to Persistance. The more you try to avoid,
the more it comes to you. Accept it and do something about it now!
2. Repress Leads to Express. Something bad happened to you.
You ignore it. You do not think about it. You do not talk about it. You
are repressing it. When you repress something, you can't learn from
it. It will surely appear again and again just because you have not yet
learn how to solve it. Settle it right now!
3. Keeping the Old Leads to Rejecting the New. The old stuff (eg.
relationship, ideas, job, thoughts...) occupies your mind, then the new
things can't go in. Throw away the useless old stuff now!
4. Chasing Happiness Leads to Losing Happiness. Happiness is
just the state of mind when you get what you really want. You can't
chase for a state of mind. You can't get it and it upsets you more.
Look for what you really want and find the ways to get them now!
5. Complaining Others Leads to Others Complaining. When you
always complaining because you don't accept something, Others will
dislike you. They dislike your acts. They will not accept your acts and
you as a person. They start to complain. Stop complaining now. Tell
them what you can accept now!
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This article is written by Keith To, Authorized RCC Instructor
of the Worldwide Association of Business Coaches.
Keith works with successful people and helps them to achieve
even more in their lives, their careers and their businesses. Go to
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