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Excel Your Life Newsletter: Jan 2005
Excel Your Life Newsletter: Jan 2005
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Content:
I. From the eDesk of Dr. Keith To
II. Weekly Cut & Paste: ²{¦bªº¿ï¾Ü¨M©w§Aªº¥¼¨Ó
III. You Can Attend: Coaching Skills Series
IV. My Personal Development Tips: Top 5 Practices to Enhance
Your Quality fo Life
V. Subscribe to our "Quote for Your Soul" Service
VI. Tell a Friend
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I. From the eDesk of Dr. Keith To
Hi and welcome again.
for our Annual Prediction Seminar. Each year just before Chinese
New year, I conduct a seminar on prediction for the coming year.
Luckily, it was quite accurate for the past year. If you want to see
my prediction for 2005, join us by emailing keithto@....
Put "2005 Prediction" on the subject line. This event is only for
subscribers of this newsletter. But you can bring friends too. Tell me
how many seats you want.
In this seminar, I am going to talk about a global phenomenon which
affects both you and me. It will be better if you understand it and make
full use of it, or you are going to suffer. There could be a lot of suffers.
2. Tsunami Fund Raising Plan Updates. I am excited! I am so
excited by so many of you responded to our plans.
Up till this moment, 95 people donated and joined our plans. 95 special
reports are delivered to these kind people. 22 people also get our
24-Lessons Mastery System Email Program. A total of HK$91,570 was
donated, an average of HK$964 per person! How generours and kind
you are!!! Many, many thanks to you!!!
If you still haven't join our Fund Raising Plans, I beg you to visit
www.excelcentre.net/help.htm to get more information. Many, many
thanks!!!
I understand that there are already many many people donated and
billions of dollars are raised. But there are over 4 millions of people
suffering. They still need a lot to rebuild their homes. Help them
please!
3. Last week, I wrote an article of Top 5 Reasons You Should
Donate Money to Help People in South Asia. I rewrote the article
and it expands from Top 5 Reasons to Top 10 Reasons. Go to
www.excelcentre.net/toptenhelp.htm to take a look.
4. ²{¦bªº¿ï¾Ü¨M©w§Aªº¥¼¨Ó! §AÃÙ¦¨¶Ü¡H¤£½×§AÃÙ¦¨»P§_¡A¬Ý
¬Ý¤µ´Áªº Weekly Cut & Paste¤å³¹¡A§A¥i¯à²z¸Ñ§ó¦h¡C
5. Some of you asked me for the schedule of my 2005 NLP
5. Some of you asked me for the schedule of my 2005 NLP
Practitioner Training Program, please go to
www.excelcentre.net/nlppractitioner.htm for details.
newsletter. One of my 2005 goals is to make this e-newsletter
better than before. My vision about the Excel Your Life
Newsletter is to becoming one of your must-read material.
Keith To
Your Success Partner
www.keithto.com
www.keithto.com
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II. Weekly Cut & Paste: ²{¦bªº¿ï¾Ü¨M©w§Aªº¥¼¨Ó
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III. You Can Attend: ±M·~±Ð½m°ò¦µý®Ñ½Òµ{ Coaching
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IV. My Personal Development Tips: Top 5 Practices to
Enhance Your Quality of Life
by Dr. Keith To
by Dr. Keith To
I don't know where we will go after death. So, having a high quality
life in this lifetime is of absolute importance. Having a lot of money
might enhance your life quality but the following practices can also
dramatically improve your life with spending much money.
1. Live in the Present Moment. In English, the word "present" aslo
means "gift". Yes, the present moment is the gift from heaven. It has
been estimated that more than 80% of our thoughts in a day are about
the past and/or the future. That means that in over 80% of our time
we do not fully aware of our present moment. We cannot change the
past and we are not sure of the future. What we only can do are in the
present. Live fully in the present and we are having a better Now and
the Future.
2. Acting instead of just Reacting. Most of our actions are reactions
to something happened. It is what happened shaping you but not your
own will and decision shaping yourself and your future. Proactive means
you do something because you want the result you are expecting.
3. Daily Quiet Time. I had talked about this many times. There are so
many things happening everyday. They confuse everything else. You
need some quiet time, doing nothing each day. 5 to 10 minutes can
do the job. Just do nothing and gradually you can see things more
clearly. If you know how to meditate, do your meditation everyday.
Make it a habit.
4. Retreat and Recharge. Retreat is withdrawing from normal daily
life. Go to countryside for a day or two every several months. This
massive quiet time will allow you to think of a lot of things - memories
or ideas. Write them all down. This is the so-called Mental Dump.
You take off your mental burden. You are being refreshed and recharged.
5. Help Others. Helping others can make you feel better. When you
feel better, you think better and you act better. When you "can" help
others, you improve your self image.
####################
Get more Free Personal & Business Improvement articles by
subscribing to our Free Excel Your Life Ezine. Send a blank email to
excelcentre-subscribe@yahoogroups.com.
This article is written by Dr. Keith To, Certified RCC Instructor of the
Worldwide Association of Business Coaches.
Dr. Keith works with successful people and helps them to achieve even
Get more Free Personal & Business Improvement articles by
subscribing to our Free Excel Your Life Ezine. Send a blank email to
excelcentre-subscribe@yahoogroups.com.
This article is written by Dr. Keith To, Certified RCC Instructor of the
Worldwide Association of Business Coaches.
Dr. Keith works with successful people and helps them to achieve even
more in their lives, their careers and their businesses. Go to
www.keithto.com and www.ExcelCentre.net to get more free information
to improve yourself and your business.
You are welcomed to circulate this article to anyone you like. But
you must not change anything and must include the above
information of the author.
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V. New Quote for Your Soul Daily Message Service
Quote for Your Soul is a great free service from www.keithto.com.
Quote for Your Soul is a great free service from www.keithto.com.
Everyday you receive a great quote from us through email. The quote
are inspiring and energizing.
Subscribe simply by sending a blank email to
quote4soul-subscribe@yahoogroups.com.
quote4soul-subscribe@yahoogroups.com.
You will be glad to do so.
Subscribe Now by sending a blank email to
quote4soul-subscribe@yahoogroups.com.
quote4soul-subscribe@yahoogroups.com.
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VI. Tell a Friend
Please kindly help us by introducing your friends to our newsletter. Tell
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VI. Tell a Friend
Please kindly help us by introducing your friends to our newsletter. Tell
your friend about this free newsletter and ask him/her to register by
sending a blank email to excelcentre-subscribe@yahoogroups.com.
Then, please email me with his/her email address at keithto@....
sending a blank email to excelcentre-subscribe@yahoogroups.com.
Then, please email me with his/her email address at keithto@....
To thank for your help, we have arranged a free gift for you. If you help us
to refer a friend to our newsletter, you will get a Free Ebook, As a Man
Thinketh. This is a fantastic book written by James Allen nearly 100
years ago.
The teachings in this book had influenced so many contemporary writers
like Norman Vincent Peale, Denis Waitley and Tony Robbins.
It is difficult to find this book in bookshops nowadays, You can get it
free by just introducing one friend to our newsletter.
The teachings in this book had influenced so many contemporary writers
like Norman Vincent Peale, Denis Waitley and Tony Robbins.
It is difficult to find this book in bookshops nowadays, You can get it
free by just introducing one friend to our newsletter.
[ Please kindly forward this newsletter to your friends and family.
They will surely thank you for your support to them. ]
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