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¨ô¶V¥Í©R¶g¥Z: ¦b100¤Hªº¥@¬É¸Ì,§Ú­Ì¦³¦h©¯ºÖ?   Message List  
Reply | Forward Message #144 of 428 |
¨ô¶V¥Í©R¶g¥Z
Excel Your Life Newsletter: Nov 16 2004

Åý§A´£¤É§A¦Û¤vªº¥Í©R¦Óµo¦æªº¹q¶l¶g¥Z...

Content:
 
I.  From the eDesk of Dr. Keith To
II. Weekly Cut & Paste: ¦b100¤Hªº¥@¬É¸Ì,§Ú­Ì¦³¦h©¯ºÖ?
III. You Can Attend: ­Ó¤Hµo®i»²¤Þ¾Çµý®Ñ½Òµ{
IV. My Personal Development Tips: Top 5 Ways to Extra
      Happiness
V. Subscribe to our "Quote for Your Soul" Service
VI. Tell a Friend
 
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I. From the eDesk of Dr. Keith To
 
Hi and welcome again.
 
1. Bush Won! It matches my prediction earlier this year (Luckily).
I have just confirmed my free seminar on "My Prediction 2005"
be conducted on Feb 4th 2005. If you want to attend, please
mark your calendar. Enrollment will be opened later.
 
2. §Ú­Ì¹ê¦b¤Ó©¯ºÖ¤F¡A¤£«H¡A½Ð°Ñ¾\¥»´Á Weekly Cut & Paste
¤å³¹¡C
 
Keith To
Your Success Partner
www.keithto.com

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See more details at

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Ebook¡A¤º®e¥Rº¡¤@¥N¤Ñ¤~¹F¤å¦èªº´¼¼z¡A«D±`¨ã°Ñ¦Ò»ù­È¡C

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IV. My Personal Development Tips: Top 5 Ways to Extra 
Happiness
by Dr. Keith To
People search for happiness. Some find it, some can't.
 
Stop searching for happiness. It is our natural right. Just look at
our babies. They are the most happy people in the world. The
number of smiles per day is hundreds of times more than an
average adult. We learn to be unhappy. We inserted something
between us and happiness as we grow up.
 
Just remove that something and we are in our natural happiness
again, forever!
 
Here is my Top 5 ways to remove that something to achieve our
natural happiness.
 
1. Forgive. It is your memories that make you unhappy, not the
"bad" things and people in your memories. These people might
not care about your happiness. It is you who care.
 
Forgiving doesn't means forgetting. What happened can still be
something not good. But you forgive them so that the memories
can't make you unhappy any more. Studies show that people
can forgive have a much healthier and happier life.
 
2. Thank. Thank those who had helped you in the past. Thank
those who are helping you right now. Thanks all those who are
willing to help you in the future. Thanking others makes your
memories more positive.
 
You acknowledge others and thus create a better connection
with others. Just saying "thank you" is also a form of paying
back and balance the psychological debts you owe them.
 
3. Appreciate. Appreciate good things and people around you
(or even far from you). Research shows that appreciative people
have a highly ordered brain and heart rate pattern.
 
Try this for a week. Every night before you go sleeping, write
down 3 good things happens and/or good people you find
that day. I am 100% sure that you will find yourself more happy.
 
4. Accept. Accept what can't be changed. If something that can
be changed and become better, change it. If it can't, accept it.
This is part of your life. Why wasting your energy and time in
something that can't be changed?
 
5. Enjoy. Enjoy your day today. Don't wait until you retire or
during your next vacation. Find the pleasures and enjoy them.

To learn more about how to be more successful and helping others
to be more successful, enroll in our ­Ó¤Hµo®i»²¤Þ¾Çµý®Ñ½Òµ{.
See more details at
 
####################

Get more Free Personal & Business Improvement articles by

subscribing to our Free Excel Your Life Ezine. Send a blank email
to
excelcentre-subscribe@yahoogroups.com
.

This article is written by
Dr. Keith To, Certified RCC Instructor of the
Worldwide Association of Business Coaches.

Dr. Keith works with successful people and helps them to achieve even
more in their lives, their careers and their businesses. Go to
www.keithto.com and www.ExcelCentre.net to get more free information
to improve yourself and your business.
 
You are welcomed to circulate this article to anyone you like. But
you must not change anything and must include the above
information of the author.

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V. New Quote for Your Soul Daily Message Service

Quote for Your Soul is a great free service from
www.keithto.com.
 
Everyday you receive a great quote from us through email. The quote
are inspiring and energizing. 
 
Subscribe simply by sending a blank email to
quote4soul-subscribe@yahoogroups.com.
 
You will be glad to do so.

Subscribe Now by sending a blank email to
quote4soul-subscribe@yahoogroups.com.
 
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VI. Tell a Friend


Please kindly help us by introducing your friends to our newsletter. Tell
your friend about this free newsletter and ask him/her to register by
sending a blank email to excelcentre-subscribe@yahoogroups.com
Then, please email me with his/her email address at keithto@....
 
To thank for your help, we have arranged a free gift for you. If you help us
to refer a friend to our newsletter, you will get a Free Ebook, As a Man
Thinketh. This is a fantastic book written by James Allen nearly 100
years ago.

The teachings in this book had influenced so many contemporary writers
like Norman Vincent Peale, Denis Waitley and Tony Robbins.
It is difficult to find this book in bookshops nowadays, You can get it
free by just introducing one friend to our newsletter.
 
 
Keith To
Your Success Partner
www.keithto.com

 
[ Please kindly forward this newsletter to your friends and family.
They will surely thank you for your support to them. ]
 
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Mon Nov 15, 2004 8:17 pm

keithto1
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Message #144 of 428 |
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¨ô¶V¥Í©R¶g¥Z Excel Your Life Newsletter: Nov 16 2004 Åý§A´£¤É§A¦Û¤vªº¥Í©R¦Óµo¦æªº¹q¶l¶g¥Z... Content: I. From the eDesk of Dr. Keith...
Keith To
keithto1
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Nov 15, 2004
8:31 pm
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