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Excel Your Life Newsletter: April 12 2004

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Content:

I. From the eDesk of Dr. Keith To
II. Weekly Cut & Paste: ·L½Õ
III. You Can Attend: ²Ä¥|©¡µù¥U¶Ê¯vªvÀø®vµý®Ñ½Òµ{
IV. My Personal Development Tips: Top 5 Tips for More Energy in Your Work
V. Subscribe to our "Quote for Your Soul" Service
VI. Tell a Friend

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I. From the eDesk of Dr. Keith To

Hi and welcome again.

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III. You Can Attend: ²Ä¥|©¡µù¥U¶Ê¯vªvÀø®vµý®Ñ½Òµ{


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¦³¿³½ìªºªB¤Í½Ð¨ìhttp://www.sjsmile.com/big5/course.htm?id=1895ÁA¸Ñ¸Ô±¡¡C

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IV. My Business Development Tips: Top 5 Tips for More Energy in Your Work

The quality of your work depends on your energy level. The more energy you have,
the
better is your work being done. Do you find yourself exhaused after each working
day?
If yes, take a look at the following 5 tips to gain more energy.

1. Create Some Buffers. Don't over-planned. Do not fill up every minutes of your
work day. Insert 5 to 10 minutes of "break" time in between appointments. This
allows
you having some real breaks or even if things go wrong, you have more time to
handle
them.

2. Use an 1-31 File. This can be bought from any good stationery shop. It
composes
of 31 folders labelled from 1 to 31. Put all your needed papers for that day in
the
respective folder. This saves you lots of searching time and energy.

3. Don't Go to All Meetings. Some are simply unnecessary. Request an agenda for
every meeting. Check the items to be discussed to see whether they are useful to
you
before attending.

4. Stretch Your Body. Do some stretching exercises during the day to improve the
circulation. This energize you. Do it once every hour. It can be done in one
minute
but this keep up your energy for an hour. Good deal.

5. Using the Hanging Files. Use each hanging file for each of your current
project.
Put every piece of paper related to that project into that hanging file. You
will never
need to search for them again.

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Get more Free Personal & Business Improvement articles by
subscribing to our Free Excel Your Life Ezine. Send a blank email to
excelcentre-subscribe@yahoogroups.com.

This article is written by Dr. Keith To, Certified RCC Instructor of the
Worldwide
Association of Business Coaches and Certified Trainer of the
Association of Coaching and Training.

Dr. Keith works with successful people and helps them to achieve even
more in their lives, their careers and their businesses. Go to
www.keithto.com and www.ExcelCentre.net to get more free information
to improve yourself and your business.

You are welcomed to circulate this article to anyone you like. But
you must not change anything and must include the above
information of the author.

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V. New Quote for Your Soul Daily Message Service

Quote for Your Soul is a great free service from www.keithto.com.

Everyday you receive a great quote from us through email. The quote
are inspiring and energizing.

Subscribe simply by sending a blank email to
quote4soul-subscribe@yahoogroups.com.

You will be glad to do so.


Subscribe Now by sending a blank email to
quote4soul-subscribe@yahoogroups.com.

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VI. Tell a Friend

Please kindly help us by introducing your friends to our newsletter. Tell
your friend about this free newsletter and you email their email
addresses to us. It is just that simple to help both us and your friends.
mailto:keithto@...?subject:IntroduceAFriend

To thank for your help, we have arranged a free gift for you. If you help us
to refer a friend to our newsletter, you will get a Free Ebook, As a Man
Thinketh. This is a fantastic book written by James Allen nearly 100
years ago.

The teachings in this book had influenced so many contemporary writers
like Norman Vincent Peale, Denis Waitley and Tony Robbins.
It is difficult to find this book in bookshops nowadays, You can get it
free by just introducing one friend to our newsletter.


Keith To
Your Success Partner
www.keithto.com
www.mental-technology.com
www.PDCoach.net
www.ExcelCentre.net
www.BodyMindTherapist.com


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