Hello Peter. To be healthy we need a diet which contains as much natural and

unprocessed foods as possible. A diet that contains as many of the nutrients

we need on a daily basis. Plus one that helps support our Immune System to

keep it in top condition.  I am happy to see if there are any changes you

can make to your diet or maybe if you want to lose some weight. Let me know

what it is you are looking for via my personal email address.







Maraika







  You wrote - Hey thanks for the info on what not to kind of eat but can

someone

steer me twords what I want to eat instead?













[Non-text portions of this message have been removed]

May everyone have a healthy safe and fun 4th of July holiday weekend.

Keep smiling

Julie

Julie Hope

epilepsyhealth@...

http://www.2betrhealth.com

----- Original Message -----

From: "Epilepsy and your Health" <maraika@...>

To: <epilepsysupportandeducation@yahoogroups.com>

Sent: Thursday, July 02, 2009 2:32 AM

Subject: [Epilepsy Support and Education] What to eat - for Peter





Hello Peter. To be healthy we need a diet which contains as much natural and

unprocessed foods as possible. A diet that contains as many of the nutrients

we need on a daily basis. Plus one that helps support our Immune System to

keep it in top condition.  I am happy to see if there are any changes you

can make to your diet or maybe if you want to lose some weight. Let me know

what it is you are looking for via my personal email address.







Maraika







  You wrote - Hey thanks for the info on what not to kind of eat but can

someone

steer me twords what I want to eat instead?













[Non-text portions of this message have been removed]







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