The brain needs Omega 3 fatty acids to function well. If you are not
getting enough through diet (cold water fatty fish) then supplements are
important.
I choose to give my son flaxseed oil mixed with plain yoghurt as the
source of Omega-3s..... and it has helped. He gets about 3 tablespoons
daily.
The other source is wild salmon oil and it is important to take enough....
caps become cost inefficient.
Hope this helps
mjh


In a message dated 3/3/03 7:55:54 AM Eastern Standard Time,
no_reply@yahoogroups.com writes:

> I did real well last month with seizures. I had one seizure. This
> month was different. I just want to know if anyone has every tried
> fish oil and how were the seizures. Fish oil is supposed to help with
> your memory. I used to take one a day and I noticed my auras were
> going away. So now I am taking them three times a day and I had one
> seizure. Let me know if you have ever tried it and what experience
> you have had with the oils. Someone said you get seizures from the
> fish oil. That I don't know.
> Lisa
>



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