Hi all, I've been a board member for awhile, but this is my first
post. I've learned so much from you all and I really appreciate your
helpful posts.

I recently ordered my first batch of ephedra sinica powder from
MRHerbs. Today was my first attempt at making tea. I used two spoons
and let it steep in hot water for about 30 minutes. PLEASE tell me
that there is another way for me to ingest this stuff. It was all I
could do to keep from spitting it out. I even tried adding milk and
sweetener, but it just didn't help. Any advice?