I am considering taking Ephedra and would like more information on
safe dosages.

What was your doctors recommendation for taking Ephedra.

Example:

Don't take over 10 mgs per day.
Take 3 10 mgs tablets per day on an empty stomach.
Don't take with XXX.

Etc.

Your advice is appreciated.




--- In ephedraforum@yahoogroups.com, "candymarie1921"
<candymarie1921@y...> wrote:
> I used Ephedra on and off from 2000 until 2004 and maintained my
> weight loss. My metabolism was wonderful. My doctor found nothing
> wrong with me taking Ephedra. I had a physical prior to taking
> Ephedra. In fact, my Doctor began including his nurse, to take
> Ephedra. I had fellow collegues who began to take Ephedra because
> they couldn't loose the weight; none had any side affects. My doctor
> as I had been in the past, on RX diet pills, which caused heart
> palpitations for me, and I was way too hyper.
>
> In conjunction with taking Ephedra, I could eat without fear, because
> Ephedra controlled my appetite desires. I lost 40 pounds and kept it
> off until they foolishly banned Ephedra. My cholesterol went down,
> due to eating correctly, becuase I had no cravings for sugar. I was
> finally eating right. I no longer needed anti-depressant medicine,
> because I wasn't depressed.
>
> If people would just have their doctors check them over, and monitor
> their weight loss and use their brains, then using Ephedra, as with
> all OVER the counter medicine, there wouldn't be a problem.
>
> I have regained my weight and my metabolism is down to nothing. Put
> it back on the Market so that we can loose the weight, feel good,
> feel young and look good. I call the FDA - the Federal Devils
> Association because they interfere enough to cause distraction and
> confusion. Shame on them. Please fight this, and do all that can be
> done to put Ephedra back on the market.
>
> Thank you