Hello everyone,

I am Jagmohan Saluja, new to this group. I joined as Dr.Barbara's
assistant recently. You may have received Dr.Barbara's msg about her
Teleclass to be held on 6th Feb at 3.00pm EST. Due to the presence of
junk characters in that text you may be finding it difficult to read.
Please find below the same again:


We all know that we live in a frenzied society.
We are tired. We often forget to replenish ourselves.
We stress and then we multi-task and then stress again.
Bottom line is, we don't have much fun!

Wait-don't you want to stop for a moment, even
one hour and take back some pleasure in your life?

Don't you want to learn some ways to bring a sense
of delight into your day?


If you said, "Yes," you are ready for a free teleclass presented by
Dr. Barbara Becker Holstein, nationally known positive psychologist.


COME JOIN HER FREE TELECLASS

The Seven Gateways to ENCHANTMENT
With Dr. Barbara Becker Holstein,
Positive psychologist and originator of
THE ENCHANTED SELF®, a Method for Encouraging Delight,
Purpose and Feeling Good about Ourselves!

Class will be held February 6, 2004 at 3:00 EST

This free teleclass, lead by Dr. Barbara Becker Holstein, will cover
practical ways to begin to walk through each Enchanted Gateway so
that you can flourish in mind, body and spirit!

You will begin the process by…

Getting to know yourself in positive ways – What's right about
yourself, not wrong!

Beginning to fall in love with yourself – Appreciating the story of
your own life and seeing your own talents and potential!

Better meeting your needs – Learning how to negotiate successfully
for what you want.

Replenishing more often – Rediscovering what gives you pleasure and
joy and insisting on building it in.

Fighting the blues successfully – Not isolating, finding community to
belong to that fits who you are.

Sharing wisdom – Recognizing the teacher in each of us and giving and
receiving freely knowledge.

Taking positive action – Having the courage to put positive plans
into action, not just your imagination

Dr. Holstein will draw on her tremendous knowledge of positive
psychology, while sharing stories from her treatment room and her own
journeys in personal growth.

Dr. Holstein is the author of THE ENCHANTED SELF, A Positive Therapy,
which is one of the pathfinder books in Positive Psychology. She
invites you to check out her website and become part of the Enchanted
Self world even before the class! Her website can be found at
www.enchantedself.com. There are free gifts, an email newsletter you
can sign up to receive and much more!

To register for this class send an e-mail response to
encself@... putting in the subject line 'free teleclass.' You
will be mailed back call in instructions.


Here's what others have said
about their learning experience with Dr. Holstein ~

"The teleclass made me think about my own history in a way I had
never done before. I realize I have underestimated and diminished my
own life. Yes, I too have an enchanted self."

"I hope I can practice getting back to these positive inner feelings
more often. We shouldn't focus so much on what didn't work in our
lives, but rather, what did work."

"We need to nurture the enchanted self in our own lives and introduce
our children early on to this added dimension in life."