Dear Patrick and Group, Patrick asked a question about low self-esteem.
This is certainly an issue that most of us have faced at some point or other.
I had an "AHA" moment last week, thinking about self-esteem. What healthy
self-esteem is all about is really A-Authenticity-feeling clear about who you
are, H-Hope-having a sense of hope about the future and your capacities in
the future, and A-Action. We always need to find ways to take positive
action in life. This helps us feel better about ourselves and also makes the
world a better place.

What do you think about my AHA ideas? Please respond. All the best,
Dr.Barbara Holstein