Thanks Jay,

Any advice as you are going through the process will be helpful. I just started
with a therapist to do EMDR yesterday. She wants to take it slow also. I have
had PTSD since 1997 and I feel like this is my last shot at any kind of
normalcy. I'm not looking for a miracle just betterment. A GAF score is a score
given for your percentage of disability. a score of 40 would be considered 100%
disabled. I don't see myself that way because I am a fighter but I know that I
definately have cognitive damage to my brain along with still suffering
flashbacks and nightmares.

Helen