Hey all.



Posted a while ago about social anxiety. It's essentially just a self-esteem

issue though. I feel literally worse than everyone else on the planet and am

extremely self-conscious at parties etc. Oddly, I do fine with speeches in front

of hundreds of people. It's interpersonal stuff that throws me into self

consciousness the most.

(where I'm just hanging out with people in other words).



I do fine in "structured" social situations (i.e. job interview, as long as I

don't have to crack jokes)



It's been a longtime problem since I was 5/6/7 (not sure). I am 21 now. I'm

nearly positive it came about because of some rough experiences in kindergarten

in France (my parents moved me around frequently during my childhood as they

were aid workers in several countries). My parents said after my first year in

kindergarten I changed from an extremely outgoing kid to someone who was

reserved and "clammed up".



The problem is I absolutely CANNOT rememberer any of these "events" even

slightly.



Anyways I finally got ET to partly work, and managed to release some energy from

my chest and neck (it felt very odd! Definitely know that this works now though,

I felt absolutely blissful for several hours and felt very good for several days

after the release... the energy left through my right ear)



Now I feel like there is a mass of energy still stuck in my head. I have been

unable to remove it for 2 weeks now, and try every day. I think I MAY have been

able to get some of the energy to flow out from the very center of my head but

now there is a very very dense mass in the front of my face, also near the top

of my skull and the top back.



It's a constant dull/awkward feeling during my day, that becomes worse when

around people and makes me feel completely cut off from others.



When I try focus on it/put my intention on it, it becomes stronger and

eventually (after enough focus) begins to throb and almost becomes a self

induced headache. It pulsates when focused on like  waves hitting the beach.

When I put my hands on it to help heal the energy sort of "goes away" but not in

the soften and flow sense. It just becomes more difficult to "track" and place

my intent on.



I feel like the energy is trying to move through my nose and/or teeth. Sometimes

the energy from the front of my face (mainly in my eye sockets/nose/forehead but

also top and top back) comes down to my teeth and makes them all almost hurt but

then goes back up partly. At times I feel about to sneeze from all the pent up

energy in my nostrils trying to unstuck (and I always wish I do but it never

happens!)



It seems to be very irregular in that it'll come in STROOONG for a second and

then seem to dissipate for half a second before coming back on. Again, like

waves on the beach.



I have a small amount of awkward energy still in my arms/chest/throat but it is

quite minor and I feel like all the energy in my head is the KEY area and once

it's clear I will be almost entirely healed.



Also,



I have tried using different affirmations/thoughts/situations/etc. to bring up

different energies, it's almost all energies in my head. It feels like it's

seperated into a few parts (corresponding to different issues of the larger

problem I suppose) but it's very very difficult to pin where and how because

it's all a big mass of throbbign energy that becomes stronger/weaker in

different areas almost non-stop when focused on.



I'm not sure it's shields because I can definitely feel SOMETHINg when I put my

intention on that area for long enough.



It's frustrating though because I 've spent quite a few hour long sessions

trying to get the energy to soften and flow. It's just not happening.



Any help much appreciated. I'm probably going to try to get a phone session with

an ETP but I'd love to get started on my healing right away!

Hi,



That head energy sounds really uncomfortable.  Two things came to mind when

reading this.  First is to do one body my body to smooth out the divisions

between your head and the rest of your body.  Your phrase "It feels like

it's separated into a few parts" shows that there could be energy divisions

going on here.



The second thing is to use crystals to help soften the energy block for

you.  Pick any crystal or stone you are attracted to, lay down, think about

the problem long enough to be aware of the energy blocks.  Put the crystal

on that place and you just relax and let the energy of the crystal come in

and do the softening for you.  Any painful areas move the crystal there like

an extension of your own healing hand.  At the same time you could allow

innocent energy to rain down upon you with the intention of re-hydrating and

opening the channels fit to take this energy.



I hope that helps but really well done for persevering with this and for

getting your chest energy moved.



Love

kim



2009/6/26 airbornegrenade <icyscythe@...>



>

>

> Hey all.

>

> Posted a while ago about social anxiety. It's essentially just a

> self-esteem issue though. I feel literally worse than everyone else on the

> planet and am extremely self-conscious at parties etc. Oddly, I do fine with

> speeches in front of hundreds of people. It's interpersonal stuff that

> throws me into self consciousness the most.

> (where I'm just hanging out with people in other words).

>

> I do fine in "structured" social situations (i.e. job interview, as long as

> I don't have to crack jokes)

>

> It's been a longtime problem since I was 5/6/7 (not sure). I am 21 now. I'm

> nearly positive it came about because of some rough experiences in

> kindergarten in France (my parents moved me around frequently during my

> childhood as they were aid workers in several countries). My parents said

> after my first year in kindergarten I changed from an extremely outgoing kid

> to someone who was reserved and "clammed up".

>

> The problem is I absolutely CANNOT rememberer any of these "events" even

> slightly.

>

> Anyways I finally got ET to partly work, and managed to release some energy

> from my chest and neck (it felt very odd! Definitely know that this works

> now though, I felt absolutely blissful for several hours and felt very good

> for several days after the release... the energy left through my right ear)

>

> Now I feel like there is a mass of energy still stuck in my head. I have

> been unable to remove it for 2 weeks now, and try every day. I think I MAY

> have been able to get some of the energy to flow out from the very center of

> my head but now there is a very very dense mass in the front of my face,

> also near the top of my skull and the top back.

>

> It's a constant dull/awkward feeling during my day, that becomes worse when

> around people and makes me feel completely cut off from others.

>

> When I try focus on it/put my intention on it, it becomes stronger and

> eventually (after enough focus) begins to throb and almost becomes a self

> induced headache. It pulsates when focused on like waves hitting the beach.

> When I put my hands on it to help heal the energy sort of "goes away" but

> not in the soften and flow sense. It just becomes more difficult to "track"

> and place my intent on.

>

> I feel like the energy is trying to move through my nose and/or teeth.

> Sometimes the energy from the front of my face (mainly in my eye

> sockets/nose/forehead but also top and top back) comes down to my teeth and

> makes them all almost hurt but then goes back up partly. At times I feel

> about to sneeze from all the pent up energy in my nostrils trying to unstuck

> (and I always wish I do but it never happens!)

>

> It seems to be very irregular in that it'll come in STROOONG for a second

> and then seem to dissipate for half a second before coming back on. Again,

> like waves on the beach.

>

> I have a small amount of awkward energy still in my arms/chest/throat but

> it is quite minor and I feel like all the energy in my head is the KEY area

> and once it's clear I will be almost entirely healed.

>

> Also,

>

> I have tried using different affirmations/thoughts/situations/etc. to bring

> up different energies, it's almost all energies in my head. It feels like

> it's seperated into a few parts (corresponding to different issues of the

> larger problem I suppose) but it's very very difficult to pin where and how

> because it's all a big mass of throbbign energy that becomes stronger/weaker

> in different areas almost non-stop when focused on.

>

> I'm not sure it's shields because I can definitely feel SOMETHINg when I

> put my intention on that area for long enough.

>

> It's frustrating though because I 've spent quite a few hour long sessions

> trying to get the energy to soften and flow. It's just not happening.

>

> Any help much appreciated. I'm probably going to try to get a phone session

> with an ETP but I'd love to get started on my healing right away!

>

>

>







--

www.emotionalfreedom-training.co.uk



Emotional Freedom Training offer inspirational and motivational courses to

enhance your life.





[Non-text portions of this message have been removed]

WOW!!!  I have the exact same stuck energy in my head, have had it for over 5

years now since first doing Emotrance, and no one can help, hopefully it moves

for you.



--- In emotrance2@yahoogroups.com, "airbornegrenade" <icyscythe@...> wrote:

>

> Hey all.

>

> Posted a while ago about social anxiety. It's essentially just a self-esteem

issue though. I feel literally worse than everyone else on the planet and am

extremely self-conscious at parties etc. Oddly, I do fine with speeches in front

of hundreds of people. It's interpersonal stuff that throws me into self

consciousness the most.

> (where I'm just hanging out with people in other words).

>

> I do fine in "structured" social situations (i.e. job interview, as long as I

don't have to crack jokes)

>

> It's been a longtime problem since I was 5/6/7 (not sure). I am 21 now. I'm

nearly positive it came about because of some rough experiences in kindergarten

in France (my parents moved me around frequently during my childhood as they

were aid workers in several countries). My parents said after my first year in

kindergarten I changed from an extremely outgoing kid to someone who was

reserved and "clammed up".

>

> The problem is I absolutely CANNOT rememberer any of these "events" even

slightly.

>

> Anyways I finally got ET to partly work, and managed to release some energy

from my chest and neck (it felt very odd! Definitely know that this works now

though, I felt absolutely blissful for several hours and felt very good for

several days after the release... the energy left through my right ear)

>

> Now I feel like there is a mass of energy still stuck in my head. I have been

unable to remove it for 2 weeks now, and try every day. I think I MAY have been

able to get some of the energy to flow out from the very center of my head but

now there is a very very dense mass in the front of my face, also near the top

of my skull and the top back.

>

> It's a constant dull/awkward feeling during my day, that becomes worse when

around people and makes me feel completely cut off from others.

>

> When I try focus on it/put my intention on it, it becomes stronger and

eventually (after enough focus) begins to throb and almost becomes a self

induced headache. It pulsates when focused on like  waves hitting the beach.

When I put my hands on it to help heal the energy sort of "goes away" but not in

the soften and flow sense. It just becomes more difficult to "track" and place

my intent on.

>

> I feel like the energy is trying to move through my nose and/or teeth.

Sometimes the energy from the front of my face (mainly in my eye

sockets/nose/forehead but also top and top back) comes down to my teeth and

makes them all almost hurt but then goes back up partly. At times I feel about

to sneeze from all the pent up energy in my nostrils trying to unstuck (and I

always wish I do but it never happens!)

>

> It seems to be very irregular in that it'll come in STROOONG for a second and

then seem to dissipate for half a second before coming back on. Again, like

waves on the beach.

>

> I have a small amount of awkward energy still in my arms/chest/throat but it

is quite minor and I feel like all the energy in my head is the KEY area and

once it's clear I will be almost entirely healed.

>

> Also,

>

> I have tried using different affirmations/thoughts/situations/etc. to bring up

different energies, it's almost all energies in my head. It feels like it's

seperated into a few parts (corresponding to different issues of the larger

problem I suppose) but it's very very difficult to pin where and how because

it's all a big mass of throbbign energy that becomes stronger/weaker in

different areas almost non-stop when focused on.

>

> I'm not sure it's shields because I can definitely feel SOMETHINg when I put

my intention on that area for long enough.

>

> It's frustrating though because I 've spent quite a few hour long sessions

trying to get the energy to soften and flow. It's just not happening.

>

> Any help much appreciated. I'm probably going to try to get a phone session

with an ETP but I'd love to get started on my healing right away!

>

If there's anyone who could an appointment with me over the phone I'd really

really appreciate it. As soon as possible if possible!



I live in Baltimore, Maryland, USA, but if someone in England could call me over

skype that'd be awesome!



Thanks... very eager to get over this as I'm feeling quite desperate after all

these years.



--- In emotrance2@yahoogroups.com, "itssuchabeautifuldayout"

<itssuchabeautifuldayout@...> wrote:

>

> WOW!!!  I have the exact same stuck energy in my head, have had it for over 5

years now since first doing Emotrance, and no one can help, hopefully it moves

for you.

>

> --- In emotrance2@yahoogroups.com, "airbornegrenade" <icyscythe@> wrote:

> >

> > Hey all.

> >

> > Posted a while ago about social anxiety. It's essentially just a self-esteem

issue though. I feel literally worse than everyone else on the planet and am

extremely self-conscious at parties etc. Oddly, I do fine with speeches in front

of hundreds of people. It's interpersonal stuff that throws me into self

consciousness the most.

> > (where I'm just hanging out with people in other words).

> >

> > I do fine in "structured" social situations (i.e. job interview, as long as

I don't have to crack jokes)

> >

> > It's been a longtime problem since I was 5/6/7 (not sure). I am 21 now. I'm

nearly positive it came about because of some rough experiences in kindergarten

in France (my parents moved me around frequently during my childhood as they

were aid workers in several countries). My parents said after my first year in

kindergarten I changed from an extremely outgoing kid to someone who was

reserved and "clammed up".

> >

> > The problem is I absolutely CANNOT rememberer any of these "events" even

slightly.

> >

> > Anyways I finally got ET to partly work, and managed to release some energy

from my chest and neck (it felt very odd! Definitely know that this works now

though, I felt absolutely blissful for several hours and felt very good for

several days after the release... the energy left through my right ear)

> >

> > Now I feel like there is a mass of energy still stuck in my head. I have

been unable to remove it for 2 weeks now, and try every day. I think I MAY have

been able to get some of the energy to flow out from the very center of my head

but now there is a very very dense mass in the front of my face, also near the

top of my skull and the top back.

> >

> > It's a constant dull/awkward feeling during my day, that becomes worse when

around people and makes me feel completely cut off from others.

> >

> > When I try focus on it/put my intention on it, it becomes stronger and

eventually (after enough focus) begins to throb and almost becomes a self

induced headache. It pulsates when focused on like  waves hitting the beach.

When I put my hands on it to help heal the energy sort of "goes away" but not in

the soften and flow sense. It just becomes more difficult to "track" and place

my intent on.

> >

> > I feel like the energy is trying to move through my nose and/or teeth.

Sometimes the energy from the front of my face (mainly in my eye

sockets/nose/forehead but also top and top back) comes down to my teeth and

makes them all almost hurt but then goes back up partly. At times I feel about

to sneeze from all the pent up energy in my nostrils trying to unstuck (and I

always wish I do but it never happens!)

> >

> > It seems to be very irregular in that it'll come in STROOONG for a second

and then seem to dissipate for half a second before coming back on. Again, like

waves on the beach.

> >

> > I have a small amount of awkward energy still in my arms/chest/throat but it

is quite minor and I feel like all the energy in my head is the KEY area and

once it's clear I will be almost entirely healed.

> >

> > Also,

> >

> > I have tried using different affirmations/thoughts/situations/etc. to bring

up different energies, it's almost all energies in my head. It feels like it's

seperated into a few parts (corresponding to different issues of the larger

problem I suppose) but it's very very difficult to pin where and how because

it's all a big mass of throbbign energy that becomes stronger/weaker in

different areas almost non-stop when focused on.

> >

> > I'm not sure it's shields because I can definitely feel SOMETHINg when I put

my intention on that area for long enough.

> >

> > It's frustrating though because I 've spent quite a few hour long sessions

trying to get the energy to soften and flow. It's just not happening.

> >

> > Any help much appreciated. I'm probably going to try to get a phone session

with an ETP but I'd love to get started on my healing right away!

> >

>

Hi,





Happy to help where I can



email me direct on kim@...



I have skype on my computer but haven't used it yet so if you're happy to

you can be my Guinea pig in exchange for some ET, I'm happy to help  ;-)



Kim



2009/6/30 airbornegrenade <icyscythe@...>



>

>

> If there's anyone who could an appointment with me over the phone I'd

> really really appreciate it. As soon as possible if possible!

>

> I live in Baltimore, Maryland, USA, but if someone in England could call me

> over skype that'd be awesome!

>

> Thanks... very eager to get over this as I'm feeling quite desperate after

> all these years.

>

>

> --- In emotrance2@yahoogroups.com <emotrance2%40yahoogroups.com>,

> "itssuchabeautifuldayout" <itssuchabeautifuldayout@...> wrote:

> >

> > WOW!!! I have the exact same stuck energy in my head, have had it for

> over 5 years now since first doing Emotrance, and no one can help, hopefully

> it moves for you.

> >

> > --- In emotrance2@yahoogroups.com <emotrance2%40yahoogroups.com>,

> "airbornegrenade" <icyscythe@> wrote:

> > >

> > > Hey all.

> > >

> > > Posted a while ago about social anxiety. It's essentially just a

> self-esteem issue though. I feel literally worse than everyone else on the

> planet and am extremely self-conscious at parties etc. Oddly, I do fine with

> speeches in front of hundreds of people. It's interpersonal stuff that

> throws me into self consciousness the most.

> > > (where I'm just hanging out with people in other words).

> > >

> > > I do fine in "structured" social situations (i.e. job interview, as

> long as I don't have to crack jokes)

> > >

> > > It's been a longtime problem since I was 5/6/7 (not sure). I am 21 now.

> I'm nearly positive it came about because of some rough experiences in

> kindergarten in France (my parents moved me around frequently during my

> childhood as they were aid workers in several countries). My parents said

> after my first year in kindergarten I changed from an extremely outgoing kid

> to someone who was reserved and "clammed up".

> > >

> > > The problem is I absolutely CANNOT rememberer any of these "events"

> even slightly.

> > >

> > > Anyways I finally got ET to partly work, and managed to release some

> energy from my chest and neck (it felt very odd! Definitely know that this

> works now though, I felt absolutely blissful for several hours and felt very

> good for several days after the release... the energy left through my right

> ear)

> > >

> > > Now I feel like there is a mass of energy still stuck in my head. I

> have been unable to remove it for 2 weeks now, and try every day. I think I

> MAY have been able to get some of the energy to flow out from the very

> center of my head but now there is a very very dense mass in the front of my

> face, also near the top of my skull and the top back.

> > >

> > > It's a constant dull/awkward feeling during my day, that becomes worse

> when around people and makes me feel completely cut off from others.

> > >

> > > When I try focus on it/put my intention on it, it becomes stronger and

> eventually (after enough focus) begins to throb and almost becomes a self

> induced headache. It pulsates when focused on like waves hitting the beach.

> When I put my hands on it to help heal the energy sort of "goes away" but

> not in the soften and flow sense. It just becomes more difficult to "track"

> and place my intent on.

> > >

> > > I feel like the energy is trying to move through my nose and/or teeth.

> Sometimes the energy from the front of my face (mainly in my eye

> sockets/nose/forehead but also top and top back) comes down to my teeth and

> makes them all almost hurt but then goes back up partly. At times I feel

> about to sneeze from all the pent up energy in my nostrils trying to unstuck

> (and I always wish I do but it never happens!)

> > >

> > > It seems to be very irregular in that it'll come in STROOONG for a

> second and then seem to dissipate for half a second before coming back on.

> Again, like waves on the beach.

> > >

> > > I have a small amount of awkward energy still in my arms/chest/throat

> but it is quite minor and I feel like all the energy in my head is the KEY

> area and once it's clear I will be almost entirely healed.

> > >

> > > Also,

> > >

> > > I have tried using different affirmations/thoughts/situations/etc. to

> bring up different energies, it's almost all energies in my head. It feels

> like it's seperated into a few parts (corresponding to different issues of

> the larger problem I suppose) but it's very very difficult to pin where and

> how because it's all a big mass of throbbign energy that becomes

> stronger/weaker in different areas almost non-stop when focused on.

> > >

> > > I'm not sure it's shields because I can definitely feel SOMETHINg when

> I put my intention on that area for long enough.

> > >

> > > It's frustrating though because I 've spent quite a few hour long

> sessions trying to get the energy to soften and flow. It's just not

> happening.

> > >

> > > Any help much appreciated. I'm probably going to try to get a phone

> session with an ETP but I'd love to get started on my healing right away!

> > >

> >

>

>

>







--

www.emotionalfreedom-training.co.uk



Emotional Freedom Training offer inspirational and motivational courses to

enhance your life.





[Non-text portions of this message have been removed]