--- In emotrance2@yahoogroups.com, "niksa_os" <niksa_os@...> wrote:
>
> Hi!
>
> Happy New Year!
>
> I have few newbie questions.
>
> Can you give me advice how to learn EmoTrance to deal with my stuff
like
> anxiety, apathy, procrastinate, some fears, job/boss problem, etc, just
> "normal problems" every man have sometime?
>
> I have:
> "Oceans Of Energy The Patterns & Techniques of EmoTranceTM - Volume 1"
> by Silvia Hartmann, PhD
> E-Book Version 1.0 - February 2003
> The Original EmoTrance Manual
>
> "The_Enchanted_World_2.0.pdf"
> "The-EmoTrance-Yearbook-ebook-2007.1.22.AK.pdf"
>
> I did read (quickly) all this (and few things from
http://emotrance.com)
> just to get broad picture about EmoTrance.
> It is really new stuff, new point of view!
> Now I understand broad picture about EmoTrance, but I didn't try it
for any
> of my problems.
> Maybe I have fear about new stuff (new learning), or fear of change?
>
> Now, how to start to deal with my stuff?
> Do I need to read book and deal with problem in same time, or I read
book
> again (slowly, more understanding) and then deal with problems?
> Or maybe I need to read something else first?
>
>
>
> "Oceans of Energy contains all the Level 1 EmoTrance techniques and
> exercises, as well as many addendi including case stories and the
> developmental history of EmoTrance."
> Is there Level 2, 3, 4, etc?
> Where can I learn about it?
> What's the differences between Level 1, 2, 3, 4, etc?
> Why this group is "emotrance2"?
> What happen to "1"?
> Do I need other to books to learn ET for personal use?
>
>

Hello and welcome to the group!

You can use ET that way very nicely. Where do I feel
anxiety/procrastination/fear in my body, and so on.

Though I prefer to just deal with feelings as they arise, whatever
they may be, or whatever may have caused them.

This cuts through needing to identify/analyse everything which also
takes out things like guilt and constantly judging oneself on one's
performance.

So I would start there with the basic technique of just responding to
feelings you are having by softening them and letting them flow,
remembering that it's only an energy so will move quite happily with
your intention alone.

Using the technique for self help there are no levels, only further
patterns which we have developed using the basic technique which are
explained in Living Energy, vol 2.

The other levels are for practitioners, there is advanced and then
trainer.

The emotrance 1 group is for ET trainers only.

And you don't need to read any other books to use ET personally though
the other 2 volumes are fascinating and will really add to your
breadth of experience using ET.

Hope this helps and a very happy new year to you!

Nicola