...yeah, a nice addition to any fruit smoothie.

> -----Original Message-----
> From: electroherbalism@yahoogroups.com
> [mailto:electroherbalism@yahoogroups.com] On Behalf Of Duncan Crow
> Sent: Saturday, July 11, 2009 8:32 PM
> To: electroherbalism@yahoogroups.com
> Subject: [electroherbalism] Re: diabetes testing note
>
> Kathelee, a serving of undenatured whey is about 35 grams
> give or take. About 90 capsules daily divided into two doses.
> It's better to just make a shake with it; it tastes good.
>
> Duncan
>
> --- In electroherbalism@yahoogroups.com, <kathelee@...> wrote:
> >
> > I have ordered the whey can you suggest ways to use it as
> Im new at whey
> > can i put it in capsules ? not sure what is best way for use
> > appreciate any feedback
> > thank you
>