OK, I have a problem too I'd love some suggestions. I've developed a bulging
disc in my back and it is very painful. I've shifted my body weight often to
feel less pain and it resulted in developing bursitis on both sides.

I am using tramadol and cortisone but this cant keep up and it isnt helping as
much as it did the first time I used it.  I did start castor oil packs and it
does help alot but not 100% (yet). Im also using some yoga type exercises to
help strengthen the muscles surrounding it. I'm doing some "visualization" of a
perfect spine and spending time in prayer about my attitude of prayerfulness.

The only other alternative is surgery--which isnt available to me I have NO
insurance, (plus I dont like that choice). I have to go back to work tomorrow
night and Im honestly scared I wont be able to make it the whole night (and
would lose my job, home. etc).

I'd like to respectfully ask that I also be remembered in your prayers for
healing.
Thankyou so much :)
Ramona
 




















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