I've read the glowing information about probiotics, but what's the best
way to include them in my diet? The pills seeem expensive, and there
are various ones in yogurt too. Do some work better for eczema than
others?

My background: I have patches of eczema on my arms and it's starting
behind my knees too. I had a dose of prednizone not long ago and am
looking into non-steroid help b/c the creams are not working as well as
they used to. I'm also still looking into what foods trigger outbreaks,
with little success.

From ya'll's experience, what works best? What might be the best plan
of attack for me?

Thanks, Christine in Maryland