Hi everyone, and thanks for filling in, Sharon!
Well, I managed to fall down last week and break my
leg...specifically, the upper portion of the tibia. I think that
having lost a little flexibility in my knee might have contributed, so
i'm reminded of the importance of maintaining flexibility.
Anyway, surgery to repair the break seems to have been successful, and
I'm now recovering. SInce it's hard enough to get around on two legs,
let alone being told not to put weight on one of them for the next two
months, I'm in a rehabilitation facility for the time being. The idea
is to maintain strength and flexibility so that when the bone is
healed I'll be able to resume walking.
Will let you know how this goes
Brad