Ok, so it's cliché, but it's that time of year to start fresh and start thinking of how  2009 can be better than 2008. I just had my reband surgery, and I'll be back on all normal diet the start of next week, which just happens to coincide with the New Year. So, I'm ready to restart the diet, refocus, exercise, watch what I'm eating better, and get some more of this weight off!  We need to focus on the scale and NSV (non scale victories) also, such as dropping sizes, other noticing, dropping inches, and all those little things that pop up. 

So who's in with me?

At the end of each week we will post our results, pounds and NSV's that popped up.

Keep the Spirit,
Kim

268/222

Homemade Gourmet Consultant #12653
www.homemadegourmet.com/kim12653

Chez Ami Children's Boutique Clothing Sales Consultant #377202
www.chezami.com