Well, although everyone is different, I dont think 4oz is too much. I
eat more than 4 oz at a time and I have 2 fill with a total of 2 cc.
I eat chicken, lean pork and beef and fish. Sometimes I eat weight
watchers frozen dinners. If you need someone for support, I am here
for you. I am a walking, talking advertisement for the lap band and I
love helping people. Congrats on your 2l lb. Im so proud of you!!!


--- In drfoxlapband4u@yahoogroups.com, norricia speights
<norricia22@...> wrote:
>
> Hi Adrianna,
> I had my lap band on 6 December. It was here at Fort Bliss, in El
Paso. I have had some problems knowing what to eat and how much I am
suppose to eat. It has been hard. I am only down 21 pounds and have
had one fill so far. I have tried to reach my doctor, but he is so
busy that he does not have time to return my calls. I will be seeing
him this coming Thursday for a possible fill....I am trying but it is
hard. I need a sponsor. They are doing support group meetings once
per month at the hospital, but that is not enough, and the majority
of the attendees are bypass patients, not lap band...
>
> I am currently doing a childs plate at meals. Everything on the
plate consists of 4 ounces total. I just get this feeling that is too
much food for me to be intaking, but I am not sure.
>
> I see that you are the one who IM'd me. I am so sorry I was not
familiar with your address. I am hardly on IM especially Monday-
Friday due to work. Working for the Army will not permit us to use
yahoo IM unfortunately.
>
> any advice and support you can offer me, is greatly appreciated.
Thanks for writing.
> Blessings,
> Norricia
>
> Adrianna <east_texas_gal@...> wrote:
> Hello everyone.I got the lap band on Oct 31, 2006. I got pregnant
in
> Feb of 2007. Had a c section in Oct of 2007. Had my gallbladder
taken
> out in Dec of 2007. As of today, I have lost 100lb. Thank you so
much
> to Dr Fox for the amazing service he performs. I owe him a lot. I
wish
> all the best to everyone who gets this surgery and heres to a new
life
> to you.
>
>
>
>
> Yahoo! Groups Links
>
>
>
>
>
>
> ---------------------------------
> Looking for last minute shopping deals? Find them fast with Yahoo!
Search.
>