I am sitting here reading all that is going on with everyones band
life. I had my band 5/06, and I have lost a total of 72 pounds. which
is great but I can not seem to drop below the 200 mark my weight is up
and down can anyone offer some support to why it might be doing this. I
workout 3 times a week I take a bicycling class twice a week. I really
try to take in my protein for the day. I dont know if I should be
focusing on a specific diet or just my portion control that of course
am forced by with my band or if there could really be something else
wrong. Please help any advise would be sooooo appreciated.