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7 day diet...............lose up to 11lb
I never actually tried this diet but if you do
and succeed then please post or e mail me
-k-<br><br>drink lots of water (10-12 cups of water)<br>MONDAY
<br>All the fruit you want except banana <br>TUESDAY
<br>All the vegetables you want <br>WEDNESDAY <br>All the
fruit & vegetables you want. <br>THURSDAY <br>5 bananas
with 5 glasses of milk <br>FRIDAY <br>4 (3 oz
beef/chicken or fish steaks) <br>with fresh vegetables
<br>SATURDAY <br>4 (3 oz. beef steaks) with fresh vegetables
<br>SUNDAY <br>4 (3 oz. beef steaks) with fresh vegetables
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