This group is for helping people to diet and lose weight. Studies have shown that people lose weight faster and maintain it better when there is a buddy available to help them achieve it. In this group, members support each other in accomplishing their weight loss goals. We provide a helping hand; we provide a shoulder to lean on; we share with each other what works, and what does not.

More help in losing weight can be found in
http://holisticonline.com/remedies/weight/

Moderator: Dr. Jacob Mathew, Managing Editor, holisticonline.com