Weekend was a bit nuts with the food.....but definitely back on track today. Breakfast- coffee Lunch - grilled cheese Dinner- grilled cheese, grapes, 2 w.w....
Breakfast: coffee with cream Lunch: ham sandwich, vegtable crisps, watermelon, bottle water with crystal light Dinner: pretzels, another sandwich with chicken...
I know I have been MIA for over a week now. It started out with me just being plain exhausted & falling asleep almost as soon as I got home in the evenings -...
Welcome back Cindy, hope that all is better for you now. Breakfast; coffee with cream Lunch: ham sandwich, vegtable chips, watermelon, bottle water with...
Breakfast - blueberry bagel w/ICBINB spray Lunch - Boca burger w/onion, pickles & spicy mustard (since my knee is still giving me a bit of trouble on stairs, I...
Thanks Liz & Bonnie! It's good to be back! I went & took a long hot bath last night, which helped my hip - it has been hurting from so much sitting because...
... K I'm repling to my own post, but found this weird. I posted this last night around 10:00 my time. Got on this morning to read your posts, and mine wasn't...
Breakfast: coffee with cream Lunch: ham sandwich, vegtable chips, cantaloupe, bottle water with crystal light Dinner: Chicken Quesida (sp?), french fries,...
breakfast - coffee with Int. delight creamer, fiber one bar lunch- grilled cheese, cup of tomatoes, w.w. fudge bar snacks - grapes, fiber one bar, 3 w.w. lemon...
Title says it all, I was bad won't tell you how back except it involved a lot of uhm, 'adult beverages' and eating at Long Horn Steak House. Have a wedding to...
Ok the day started out good, coffee with creamer, breakfast at Frishes, had ham and cheese omlete. Then I went to a wedding of a good friend's son. Had more...
Breakfast: hashbrowns, grits, toast, OJ No lunch Dinner: pasta salad with chicken, bottle water with crystal light. Exersize: Pedometer is only at 5000 steps,...
Breakfast: coffee with cream Lunch: teacher appreciation lunchon, had several different dishes along with small serving of dessert dinner: pork chop, noodles,...
Ooops....ooops, ooops.... Need I say more? In some way shape or form the day included sugar, hagaan daz ice cream bars, oreos, toasted buttered (buttered!!!)...
... Liz I've been having those cravings too lately. The thing I found that helps some is not only not having it in the house, but when I do want it that badly,...
Breakfast: coffee with cream Lunch: ham sandwich, bottle water with crystal light Lunch again (youngest wanted to take me out to eat): chicken nachoes and...
Breakfast: coffee with cream Lunch: ham sandwich, bottle water with crystal light Dinner: bacon cheeseburger, french fries, bottlel water with crystal light ...
Oh, I know what you mean about "slow" Bonnie.... Today was "Slip Slidin' Away....." One thing I will share that stayed with me from this week's Weight...
Breakfast: none Lunch: sesame seed bagel with plain cream cheese, fruit punch drink Snack: 1/2 bag of cheetoes Dinner: toss salad with chicken, bottle water...
I have had a good two days with the food, no over eating, staying good on my healther eating. Went today to get my measurements for Virgin Health and my BP was...
Hi DB friends....not sure where to start.... At least the sugar bingeing has subsided. We attended a wonderful wedding in Philadelphia on Saturday. Longggg...
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