Breakfast: two cups of coffee with cream Lunch: two ham sandwiches, crystal light bottle water Dinner: egg roll, 3 fried wontons, half an order of chicken...
Not too bad food day. Find myself not snacking except I did eat 2 Snickers ice cream bars. But rest of food was good and on target. However I was sloth like...
Ohhh....long time since posting... No way to reconstruct....haven't been posting on my on-line W.W. site either. What's with summer...maybe too much structure?...
Hey Liz, I don't think it's the structure of the summer for me, quite the opposite. Having this much free time on my hands, I get bored and so I bake, snack,...
Actually....LOL....that's what I meant....the "lack" of structure....has
really set me off.... So I sit at the computer.....computer games last only so...
Didn't do too bad until the evening - then I finished off the can of Chow Mien noodles I had gotten for my salad - guess that was a mistake. I also had...
Breakfast - bagel w/lf strawberry cream cheese Lunch - Healthy Choice Steamers Chicken Red Pepper Alfredo (these work really well to sit in the top of my 1.5...
Hi ladies ~ Okay...so July for me was a wash... I think I held my own weight wise, but eating was very, very inconsistent. We've had a good amount of stress...
Well I know the unstructure of summer has put on some pounds for me. School starts back up on the 13th and this is my goal: to be back on track and logging...
Br- coffee, fiber one bar lunch- grilled cheese snack - fiber one bar dinner - smart ones ziti, 2 cups cherries snack - w.w. lemon cakes stayed very close to...
Well, the weekend with Amber is over & it's back to eating like I should. At least until we cruise! Breakfast - bagel w/ff cream cheese Lunch - Healthy Choice...
Well, today was such a nice anniversary....hard to believe 35 years.... It was a good one...happy to say.... Br- coffee & fiber one bar lu- grilled cheese &...
Ok after taking the summer off and gaining several pounds back (not sure how many afraid of the scales right now), I'm back to journaling about my food intake...
Well food wasn't that bad, still craving but have found that working makes it to where I can ignore it. Breakfast: 2 cups of coffee with cream Lunch: toss...
Breakfast: 2 cups of coffee with cream Lunch: toss salad with turkey, two necterines Dinner: sherred beef bbq, onion rings, corn on the cob, Drank total of 3...
Good food day: Breakfast-2 cups of coffee Lunch- toss salad with chicken, bottle water with crystal light Dinner- chicken sandwich, salsa and chips, glass of...
Did well both days watching what I ate and getting some exersize. Forgot to wear the pedometer today, yesterday it read 10,000 steps. Have been snacking on...
Breakfast: 2 cups of coffee with cream, bacon, waffles Dinner: pork chops, mashed potatoes, corn, drank a total of 2 bottle waters Snack: grapes Exersize:...
Hey Cindy, Glad to see you back here! I've been really bad about this but I joined weight watchers a week ago and documenting it for them then here was getting...
Ok Liz, I promised and I'm going to try to be faithful to this again. Breakfast: 2 cups of coffee with sugarfree creamer Lunch: yogurt,3 string cheese sticks,6...
Going to send this early & then try to remember to change anything that changes with tomorrow's. Breakfast - bagel w/butter spray & slight sprinkle of Watkins...
SO glad we're starting this! Had only coffee this morning. 4:00 - piece of salmon with lemon sauce (from hot food bar at grocers) 7:30 2 sesame cookies 1 small...