diet_buddies : Message: Re: hi!!!!

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hi!!!!

Message #12 of 786 |

Re: hi!!!!

Ugh... acid refux is awful!

Fri Jan 2, 2009 3:07 am

"luvmaerz" <luvmaerz@...>

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Message #12 of 786 |

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Hi everyone, Ok I had turkey, stuffing, rolls, black eyed peas, collard greens & mac & cheese for my New Years Day dinner. I also baked brownies, cookies, and...	moonstruck2012	Jan 2, 2009 12:49 am
Today I've had coffee (regular cup size, about a tablespoon of creamer and 2 1/2 teaspoons sugar), 2 slices of pizza (toppings were ground beef, mushrooms and...	Jessica Blanks eggcetra_farms	Jan 2, 2009 12:58 am
Ugh... acid refux is awful!...	luvmaerz	Jan 2, 2009 3:07 am
Yes it is and like an idiot I'm drinking juice which I KNOW makes it worse but it's so darn good! Pomegranate Blueberry from Naked juice (about 8 or so...	Jessica Blanks eggcetra_farms	Jan 2, 2009 3:35 am
Oooh, that juice sounds sooo good! I just bought some blueberry pomegranate fat-free yogurt at the store tonight. I think it is Dannon. I can't wait to try...	luvmaerz	Jan 2, 2009 4:03 am
Very true. I will have to check that website out. I used to be pretty good with knowing portion sizes (meat=a deck of cards, cheese=a domino, etc.)...wonder...	luvmaerz	Jan 2, 2009 3:05 am
Jessica, I believe you will probably find that the acid reflux will lessen & most likely vanish as you reach your goals of losing weight. You might also...	Cindy - DG dcharrison67505	Jan 2, 2009 3:12 am