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need your help   Message List  
Reply | Forward Message #2402 of 3197 |
RE: [diabetes_recipes] need your help

Two suggestions:
 
1. Get, if you do not already have, a copy of DR. BERNSTEIN'S DIABETES SOLUTION.
2. Ask your doctor for a referral to a dietician.
-----Original Message-----
From: Jim [mailto:JTBear@...]
Sent: Saturday, March 12, 2005 11:10 AM
To: diabetes_recipes@yahoogroups.com
Subject: [diabetes_recipes] need your help


     Allright members....just joined this group because I need some
help.I'm a type 2 and have been under control for about 6 years. All
of a sudden, I'm testing and getting readings of over 400. I guess
its time to drastically change my diet (you need to understand that I
haven't had to do that yet. I actually could eat anything and be ok
just taking glypizide once a day.) Ican adjust somethings but I do
have a few downfalls that I need to find yummy substitutes for. The
biggest one is ice cream. I LOVE IT!!!!!!! I've tried sugar free
brands that are in the supermarket and I don't like them. I've been
spoiled over the years and it has to be creamy and it has to be real.
No fillers. This may sound weird but I can actually taste the
difference. Trust me, I was once challenged to do a taste test and I
passed with flying colors.  The other is bread and chips. I make
homemade bread all the time and a great snack for me is homemade
salsa with tortilla chips. The last food is pasta. I could eat it
everyday. The low carb pasta I've had is awful.

     So I turn to all of you who may already have adjusted your
eating habits. Do I need to cut these items out of my life and be
miserable or do you have recipes and brands that I can use to keep
them in my culinary world. I realize you all may have done this for
someone else before(I haven't read ANY posts yet. I will as soon as I
send this) so you can send directly to me instead of posting to the
group if you want to JTBear@....

     I appreciate any and all suggestions.
      thanks in advance
       Jim OBrien
     





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Sat Mar 12, 2005 6:23 pm

larryu81
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Message #2402 of 3197 |
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Allright members....just joined this group because I need some help.I'm a type 2 and have been under control for about 6 years. All of a sudden, I'm testing...
Jim
jtboy4dad
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Mar 12, 2005
4:09 pm

jim the only thing i cut from my diet was sugar all sugar ...cept what is found in foods naturally...i also use splenda...and they do make an icecream that is...
BRENDA BOWERS
blbowers7
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Mar 12, 2005
4:26 pm

Just as important as sugar is STARCH. Rice, pasta, potatoes, and bread are NOT your friends. ... From: BRENDA BOWERS [mailto:blbowers7@...] Sent:...
Bruce Alan Wilson
larryu81
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Mar 12, 2005
6:22 pm

No, Please send them to the group! I am new to all this and trying to adjust my diet as well and need any and all suggestions!!!! Peace & Blessings ~*~Akiba...
Akiba
akyba
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Mar 12, 2005
4:42 pm

Two suggestions: 1. Get, if you do not already have, a copy of DR. BERNSTEIN'S DIABETES SOLUTION. 2. Ask your doctor for a referral to a dietician. ... From:...
Bruce Alan Wilson
larryu81
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Mar 12, 2005
6:23 pm

I also recommended thst you learn what a portion size is and be sure that you are only eatting the number of servings recommended by the dietician. It made a...
Donna Bullen
dlbullen1
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Mar 12, 2005
6:35 pm

There are good low-carb pastas available now, or you can get one of these HYPERLINK "http://www.ronco.com"www.ronco.com and make your own. I've found that...
Bruce Alan Wilson
larryu81
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Mar 12, 2005
7:37 pm

THANKS BRUCE...i knew that too..lol..but thought sugar was enough to start off with..i detoxed off sugar and starches...together...have not heard from you in...
BRENDA BOWERS
blbowers7
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Mar 12, 2005
6:40 pm

Actually, starch is worse than sugar, for sugar will send your blood glucose up, but it will fall; starch will send it up and keep it up. I'm not doing so...
Bruce Alan Wilson
larryu81
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Mar 12, 2005
7:33 pm

WELL dog gone bruce!...i hope you get to feeling better soon!...today is a pretty good day for me pain wise...i deal with arthritis, fibromyliga...too...take...
BRENDA BOWERS
blbowers7
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Mar 12, 2005
7:52 pm

Thanks. Only three more weeks to go. ... From: BRENDA BOWERS [mailto:blbowers7@...] Sent: Saturday, March 12, 2005 2:52 PM To:...
Bruce Alan Wilson
larryu81
Offline Send Email
Mar 12, 2005
8:48 pm
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