Hypoglycemia Snack Ideas:
Peanut butter and whole wheat crackers
Peanut butter on apple slices (try it if you never have!)
Peanut butter and banana open face sandwich
Cheese and crackers (try different cheeses and crackers for variety)
Cheese and pretzels (pretzels contribute texture)
Polly-O String Cheese (these are individually wrapped and really
convienent, but they do need to be refridgerated)
Melted cheddar cheese on bread (try rye bread for variety)
Melted cheddar cheese on Triscuits
Tortilla chips with melted cheddar and/or monterery jack cheese with
salsa and sour cream
Soft tortilla with melted cheddar and/or monterey jack cheese with
salsa and sour cream
Mini pizza on a roll or bagel (tomato sauce and mozerella cheese)
Plain yogurt or cottage cheese with one of the following:
slices of apple and cinnamon
unsweetened pineapple - canned or fresh
fresh or frozen berries (strawberries, raspberries, blue berries,
etc.) - can be mixed with yogurt in a blender
fresh or frozen peach slices
Egg salad open face sandwich (hard boiled egg, mayonnaise and
mustard)
Cold hard boiled egg with a little salt
Tuna fish open face sandwich or on crackers

Remember to try different cheeses, breads, and crackers for
variation. It's surprising how much change it can make.

Treats:
Sliced kiwi and banana
Unsweetened fruit juice and club soda
Unsweeteded fruit juice popsicles (make your own)
Pina colada (unsweetened pineapple juice, pinapple slices and
coconut milk combined in a blender to taste; freeze the pinapple to
make it colder)
Fresh fruit salad
Frozen fruit (can be bought in bags at the grocery store)

--- In diabetes_recipes@yahoogroups.com, "pballard2004"
<pballard2004@y...> wrote:
> I am a first grade teacher just diagnosed with hyperglycemia.  I
> would love some snack ideas that I can take to school.  My
symptoms
> include getting a headache that won't go away if I don't eat every
> couple of hours.  If anyone has any yummy snack ideas..please send
> them to me.
> Thank you.
> Peggy

Peggy

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