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you folks also might cooking natural. When I was first diagnosed last year I ran out and bought a diabetic cookbook. I don't use it a lot now. I truly eat like my family does, only I watch my carb intake - and yes the calories.
chris
----- Original Message -----From: MyFavorIts1@...Sent: Thursday, May 01, 2003 6:37 AMSubject: Re: [diabetes_recipes] Adrift......In a message dated 4/30/2003 11:44:08 PM Eastern Standard Time, Midnight_Rider@... writes:
I need to radically alter my diet and lose weight (about
60lbs.) to deal with this but I don't seem to be having much luck.
The doctor has put me on an 1800 cal. per meal diet (no more coke or
chocolate, dammit!) yet I can't seem to put it together. I need to
know where I can get a cookbook or other sources of recipes so that I
can begin building meal plans for myself.
Welcome, i was diagnosed with type 2 diabetes about 4 weeks ago. My doc wanted me on a 1200 calorie diet. As far as cookbooks, i've been going to my local library. They have dozens of Diabetic Cookbooks out there. Luckily i have an all in one machine that has a photo copier and i've been making my own binder filled with recipes and info. So, try your library first....it's so much cheaper than trying to buy the same books elsewhere!
Melissa
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