Starting today, this DFAN diabetes discussion list is moving!  We have
a new discussion board for you to post messages.   Beginning today,
please go over to the other board to register and start posting.   The
new board is a bit easier to manage and it will be easier to follow
message threads from day to day.  The URL to our new board is:

http://www.dfandiabetesforum.com/forum

On Wednesday, August 17, 2005, you will no longer be able to post
messages to this board, but I will be posting reminders to let people
know to come over to the new board.  Take care..:)

Belver
www.dfandiabetes.com

Hi all,

   I know it's been a LONG time since you've heard from me. I've had
quite a few legal issues and some other family issues that kept me
away. I've decided to start my diabetes work again and came to check
out my discussion and newsletter lists.

   First, I must apologize for ANYTHING you've received in the past
from any groups or otherwise that have come through my list. They
were not sent by me, and I am really trying to figure out how they
got through to you since this list was set up as a newsletter-type
list.   I was supposed to be the only person who could get emails
though. Suffice it to say, I'll be checking out all of my lists over
to the weekend to clear out the cobwebs.

   If anyone has requested to be removed from the list (and in the
state it was in, I don't blame you) and was not removed by Yahoo
please send me a private e-mail at dfandiabetes@... and I'll
remove you manually.  Yahoo usually takes a few days to put the
removal into effect.

   So, again, I know it's been a long time, but I"m looking at a
bright future for DFAN.  It's rest is now over.

    Anyone who wants to get in touch with me, please write to me at
dfandiabetes@...

Belver
www.dfandiabetes.com

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Thursday, May 13, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Thursday, May 13, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Wednesday, May 12, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Wednesday, May 12, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Tuesday, May 11, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Tuesday, May 11, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Monday, May 10, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Monday, May 10, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Sunday, May 9, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Sunday, May 9, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Saturday, May 8, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Saturday, May 8, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Friday, May 7, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Friday, May 7, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Thursday, May 6, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

We would like to remind you of this upcoming event.

ALL Diabetic International Joining Time

Date: Thursday, May 6, 2004
Time: All Day

Time to join
http://health.groups.yahoo.com/group/alldiabeticinternational/

Christmas comes this time each year
It's always there to see
Please celebrate this joyous time
for what it was meant to be

Pains and trials may come each day
but are never permanent
since each new day brings bright beginnings,
please use them…that's why they've been sent

Take each second and smile to yourself
remember the good in your life
your children, your friends, your warm winter night,
your parents, your husband, your wife…

See each day for the good that is there….
Have a very merry Christmas!

(I've drawn a special holiday greeting card for you.
Please go to this URL:
http://www.geocities.com/dfanish/present/
________________________________________________________________
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Hi all,

         I've had to make the decision to shut down all of my DFAN
activities until I can figure out who is is consistently hacking my
computer and my online accounts.   This week the person disabled my
modem, and has something running in my computer that won't allow me to
install another  modem.  A customer service representative at the
computer company says it looks like they have disabled some parts of my
mother board too.  This all amazes me because I had Zone Alarm up and
running for about two weeks...so they've broken through that and a Norton
Anti-virus program.

         If you go to the websites and notice that files are missing or
that material is there that doesn't look viable or looks confusing, it's
because the websites have been attacked too.

         I tried to use an older computer to get online over the past few
days, but that computer was hacked too, so I'm in a corner right now
(where I don't want to be).

         Since, the attack is apparently personal in nature I have to go
offline.  Writing this e-mail is tough for me, since the person doing it
might be reading it right now and have a sense of accomplishment in
shutting down DFAN (and my other projects down)....but I felt I had to
let you all know what was going on.

         Until I can find something to protect my computer and/or find out
who is doing these things to me DFAN (and all the DFAN activities,
e-mails, discussion lists, etc....) is going to be frozen.

         I hope this all is taken care of soon, but I have no way of
knowing when things might get back to normal.

Belver
________________________________________________________________
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Join Juno today!  For your FREE software, visit:
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Hi all,

         A friend of mine suggested that I write a poem about my feelings
about what happened in New York this week. Please feel free to share this
with others if you feel it might bring them some comfort or help them in
any way.


Love Never Ends

Love never ends
not with the passage of time
or the wants of a few

Love never ends,
it's the constant source
of life for our hearts which may be aching

Love never ends,
remembering times when
smiles were what we knew best

Love never ends,
and can never be stolen,
it's the truth of our daily journey

Love never ends


Belver
DFAN Diabetes Webpage http://www.geocities.com/dfanish/charcot
Diabetes Angel Network http://www.geocities.com/dfanish/angel
Need Help Getting Out Of Debt?  Let us pay it for you!
http://www.gettinouttadebt.com/
Instant Messenger Name: Belver  Paypal Address: belve@...
________________________________________________________________
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Juno offers FREE or PREMIUM Internet access for less!
Join Juno today!  For your FREE software, visit:
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DFAN DIABETES NEWSLETTER
JULY 2001 EDITION

Although I've had to cut back on a lot of my
DFAN duties the newsletter was one thing I wanted
to get completed.   I want to thank everyone who has
sent well-wishes and prayers for my recovery.

Note:  Many of our websites have new URL's
which are listed at the end of this newsletter.


_______I REFUSE TO GIVE UP_______

I refuse to give up
can't let this beat me
I refuse to give up
success will meet me

I refuse to give in
diabetes can't stop me
I refuse to stop trying
I won't let it rob me

Sure it might slow me
or throw me a loop
but life is just like that
a fast spinning hoop


____BATTERY FUNDRAISING WEBPAGE_____

The Diabetes Angel Network has received a donation of
78 blood glucose testing meters.  This donation was
extremely appreciated, but the meters come without a
battery and lancing device.   We've negotiated a deal
with an online medical supplier to give us the lancing
devices free of charge if we purchase the batteries
for these meters.  The cost of each batter (6-volt J-cell)
is 7.54.    We've set up a fundraising webpage to help
us get the funds we need for the batteries.

Those 78 meters can help a lot of people.   If you can
only buy one of these batteries we would appreciate
it.  We've set up a PayPal link at the webpage to help
collect the purchase price for each battery.

The link to the Battery Fundraising Page is:
http://www.geocities.com/dfanish/angel/page15.html



_____CHARCOT FOOT STORY______

I would like to share a true story that happened in
Nov. of 2000. My husband was accidentally shot in
the right upper thigh while him and a buddy were
unloading guns after a hunting trip.  After a week
long hospital stay and three surgeries later he

was discharged to home. A couple of months past
and he started complaining of pain in the foot and
ankle. We requested that x-rays be done in February
of 2001.   The x-rays showed some "washing away
of the bone" (which is how the Dr. described it.

At that time he was told to continue to wear the sole
boot with the sheep skin lining in it.  He was also told
not to put any weight on the foot, so this left him still
on crutches. In March, when x-rays were taken we
were given the Charcot-foot diagnosis. Treatment at
that time was a fiberglass cast that can be removed
two times a week for skin care. This allows him to
put a shoe on his foot and go through the motion of
walking with crutches. His Orthopedic doctor has
referred him to an Adult Foot Specialist.

We have been told the most important thing with
charcot foot is to protect the foot, from any type
of accidental bumping, tripping, etc. because of
the bones being brittle.  My husband has always
been the type of person that has done manual
labor all his working life and it really bothers
him that he is not able to do the things he could
do prior to being diagnosed.   The vibrations of
riding in an auto also causes pain in his foot.

My only advice for one or any family member
of a loved one that has charcot-foot is to keep
their spirits up and to help the person find hobbies
that they can do.  Keeping their hands busy helps
to keep their minds off their problems. And please
remember through GOD all things are possible. Don't
give up the faith. Good luck to all Charcot-foot
patients and their loved ones.

To learn more about Charcot Foot Disease
visit our webpage at:

http://www.geocities.com/dfanish/charcot/


DFAN WEBSITES

DFAN Diabetes Webpage
http://www.geocities.com/dfanish/dfansite/

Christian Diabetes Living
http://www.geocities.com/dfanish/cdl/

Diabetes Angel Network
http://www.geocities.com/dfanish/angel/

DFAN Poetry Page
http://www.geocities.com/dfanish/poetry/

DFAN Charcot Foot Support Page
http://www.geocities.com/dfanish/charcot/

DFAN Diabetes Bookstore
http://www.geocities.com/dfanish/bookstore/

Weight Loss Motivation Kits
http://www.geocities.com/dfanish/kits/

DFAN Diabetes & Weightloss Site
http://www.geocities.com/dfanish/weight1

OneStep Christian Diabetes & Weightloss Site
http://www.geocities.com/dfanish/weight2

Family N'Friends Diabetes Learning Page
http://www.geocities.com/dfanish/famfriend

DFAN Kids Diabetes Webpage - Updated!
http://www.geocities.com/dfankid

We have some DFAN e-mail discussion lists
you can join!

Christian Diabetes (dfan-Christian)
Diabetes & Weightloss (dfan-weightloss)

You can join these lists by sending a request
to dmmteam@...

Hi,

         Some of my websites have been moved and here are the new links.
Please update your browsers.  Thanks!..:)

DFAN Diabetes Webpage
http://www.geocities.com/dfanish/dfansite/

Christian Diabetes Living
http://www.geocities.com/dfanish/cdl/

Diabetes Angel Network
http://www.geocities.com/dfanish/angel/

Weight Loss Motivation Kits
http://www.geocities.com/dfanish/kits/

DFAN Poetry Page
http://www.geocities.com/dfanish/poetry/

DFAN Diabetes Bookstore
http://www.geocities.com/dfanish/bookstore/

Weight Loss Motivation Kits
http://www.geocities.com/dfanish/kits/


Belver
Want To Earn Money?  Bears N' Baskets!
http://pages.prodigy.net/motivationu/basket/
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Hi all,

         I wanted to let you all know what's going on with the DFAN
websites.   As of this month, I've given up the ISP servers I've been
using.   I was originally using Prodigy and AT&T but paying for the
services was a bit too much for me to afford.  I was trying to but it got
to be too much.  For me, my websites were a big part of my
life....sometimes they were the main things that kept me busy.   In my
mind I had to keep them up and running, no matter what....so trying to
pay the cost of the online services was just another necessity to me.
I've come to realize that wasn't the right way to do things.   You could
say that the orginal DFAN was built on "hay"...<g>..I couldn't really
afford to do what I was doing, but I was doing it.    So, as of last week
most of the websites are shut down until I move them to some free
servers.

         I'm checking into getting a domain name too.  I'd only have to
pay a one time fee and maybe one other fee for forwarding the URLs to the
free sites which would be a lot better than what I was trying to do.

         So, the websites will be down for a little while...but they'll be
back..and better...:)   I was feeling low when I had to give up the space
I had for them, but in the grand scheme of life this is just a small bump
in the road...something that might slow me down but won't stop me.

         This doesn't affect any of the discussion lists....only the
websites.

Belver
Visit The DFAN Diabetes Webpage: http://pages.prodigy.net/dfan/dfansite
Visit Christian DiabetesLiving: http://home.att.net/~belve
Got any strips or meters you don't need? -
http://pages.prodigy.net/dfan/angel
Weight Loss Motivation Kits - http://pages.prodigy.net/dfan/kits
________________________________________________________________
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Juno offers FREE or PREMIUM Internet access for less!
Join Juno today!  For your FREE software, visit:
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DFAN/ONESTEP DIABETES NEWSLETTER
April  2001 Edition


_____ABOVE THE AIR_____

It's taken such a long time for me to write about this
"thing" that I've noticed over the years.  I initially
found it online, once I started meeting more people
with diabetes.  I didn't socialize too much with
others who had diabetes so my only exposure to
other diabetics was through an online setting.  What
is this "thing"?    Diabetes elitism.     Diabetic-on-
diabetic prejudice.

Yep, a set of social rules set up for us in the diabetic
community.  Wow….there I said it.   Hard to believe?
Well, I'll do my best to describe it to you.

I first noticed this set of prejudices when I was chatting
one day.   I heard some people with Type 1 diabetes
pouncing (and I deliberately use that word) on a Type
2 diabetic because that person allegedly didn't under-
stand what a Type 1 diabetic goes through.  It was
strange.   To me, diabetes is diabetes.  I know there
are some differences in how each is treated, but that's
true for every person with diabetes.  Even among people
with the same type of diabetes.   No two people take
the same amount of medication, eat the same amount
of food, or even test at the same time each day.   So
that was my first exposure.

Next, I noticed a set of prejudices among  Type 2 diabetics,
I was surprised.    The first I noticed was a prejudice
between those who take medication and those who don't.
This was very peculiar to me.   How could Type 2's be arguing
among themselves this way?    I was on an e-mail
discussion list and there was a conversation going on between
two people.   The hostility began when one person began
speaking about the foods they could still eat and the other
person felt that was akin to bragging.    I saw the
conversation degrade from that point.

A third type of prejudice?   One of the latest types of
diabetic-on-diabetic prejudices I've seen is the new "low carb
prejudice.   This is the prejudice some  people who use
a low carbohydrate meal plan have for those of us who
don't follow that plan.   This is one of the most heated
prejudices I've seen.  I've actually seen conversations
where people are told to change their management plans,
abandon their treatment regimens and switch to this
new way of eating.  Don't get me wrong.  If eating a
low carbohydrate meal plan works for some people with
diabetes, that's great, but the prejudice and pressure I
see for others to switch isn't a good thing.

I once heard it said that if everyone on this earth was
the same color, we'd still find something different about
each other to complain about.    The fact that I've seen
this happen in the diabetic community reinforces this with
me.   I just hope we can learn to live in this diabetes-world
in a calmer, more supportive way.  Our differences are
what make each of us our own personal diabetes managers.
Each person has a separate and unique plan that is just
for them….no one else.  There's no need to try to feel
superior because one can eat more flour or because one
doesn't have to exercise three times per week.  Just be
grateful that each of us has a plan to work with….and
that's what we should be doing…..working toward our
diabetes management goals.    Not trying to tear each
other down with our differences.



______NEW KIDS SITE!_____


Our new DFAN Kids Diabetes Site is up
and running!   Our old site was fine, but we
must admit that it was time for a make-over.
So we've re-worked the site and given it a
fun new look and hopefully a fun new feel
too!

The kids site is for diabetic kids, their
family members and especially their
parents.   So if you know a child with
diabetes or know anyone who you think
might benefit from our website please
send them to this URL:

http://www.geocities.com/dfankid/


_____POLL QUESTION OF THE MONTH_____

One of the articles this month talks about prejudice
in the diabetic community.  Do you think there is
a difference between the way a Type 1diabetes views
diabetes and the way a Type 2 diabetic views diabetes?

Send your responses to:

dfanrequest@...  -or-  dmmteam@...


_____LETTERS NEEDED_____

Hello, My son is Andrew Gibson of Fremont and he
was chosen by the Juvenile Diabetes Research Foundation
to represent California kids with diabetes in Washington
DC. 200 kids from across the country will address
Congress and other Administration to tell what it is like
to live with diabetes. They will advocate for an increase
of funding for research for a cure.  Andrew must bring
  support with him. We have set a goal of 1000 letters from
Californians. All we need are basic letters showing support
for funding toward a research for a cure. I ask you today
for a letter from yourself and to increase the amount of
support could you please pass this on to family, friends,
neighbors, etc. Andrew has created a website that explains
further and I can deliver you flyers. Thank you for your
  time and ink. Andrews Mom (Anna)

Go to this URL to get instructions on how to write
the letter and where to send it to!

http://hometown.aol.com/boywizkid



_____WEBSITE WORTH VISITING_____

Two years ago we reviewed a novel diabetes Website
that we thought well worth visiting.  At the time we wrote:

"This program is a wonderful VISUAL component
in letting a newly diagnosed insulin user 'see' what is
happening and how it is happening, and how the
insulin HELPS their condition become treatable and
livable," says one AIDA user.  "Diabetes doesn't have
to be thought of as a death sentence.  With the right
information, and the correct way of presenting it,
anyone can understand it."


Well that is what we said then.  AIDA on-line and the
AIDA downloadable software have recently moved to
a new, dedicated facility (at: http://www.2aida.org).

What's new since we last reviewed these diabetes simulators?
Well, AIDA v4.3 has been released and can now be downloaded
for free from www.2aida.org

This upgrade offers glycosylated hemoglobin (HbA1c)
estimates  for the blood glucose simulations.  Therefore
assuming the simulated  blood glucose control was
maintained for a 2-3 month period, users can get an
indication of what the HbA1c level might be.

AIDA v4.3 also provides a new case scenario
import / export facility which allows cases to be
transferred between users/computers via email / the
Internet.  The intention is that over time this should
permit a larger database of interesting case scenarios
to be compiled for free downloading from www.2aida.org

Technical upgrades with the move to AIDA v4.3 include
a streamlined installation procedure for Windows users,
a 'fix' for AIDA usage on fast Pentium II / III PCs, hot
key by-passing of introductory caveat screens (much
requested!), and a reduced file download size (1.0Mb
instead of 1.5Mb) so the download will be faster and
the install file will now fit on a single floppy diskette.

Also to keep people informed about future upgrades to
AIDA - including the launch of 'AIDA for Windows' - a
new, automated AIDA registration /announcement list
has been set up.  To subscribe to this very low volume
list users simply need to send a blank email
note to:  subscribe@...

In addition to all this, AIDA on-line has been integrated
in with the main AIDA Website, and can now be accessed
directly at: http://www.2aida.org/online    This new
Web-based simulation facility runs on a faster server
and makes use of smaller graphics / simulation files
than before, thereby potentially reducing the on-line
simulation times.

Furthermore there are a whole series of articles about
the use of computers in diabetes care which are freely
available at the Website.  These can be accessed directly
at:  http://www.2aida.org/articles

So for a fun Website - with some very useful, free
diabetes content - why not pay www.2aida.org a visit!


AIDA on-line:  http://www.2aida.org/online

Announcement list:  subscribe@...


_____BOOOK OF THE MONTH_____

The American Diabetes Association Guide to Healthy Restaurant Eating
by Hope S. Warshaw
List Price: $11.16

Provides nutrition information; fast-food restaurants
This volume had detailed nutritional data (calories,
fat content, fat grams, sodium, cholesterol content, etc.)
on many fast-food items. Included are common items
from McDonalds, Wendy's, Arbys, Taco Bell, KFC,
Subway

Availability: This title usually ships within 2-3 days.

To learn more about this book click on the link below:

http://www.amazon.com/exec/obidos/ASIN/1580400043/teamdiabetes


_______POLL RESPONSES_______

When diabetes comes into a life it's very important that
rest and relaxation play a role in a diabetes management
plan.  We asked our readers how they pamper themselves
and here are some of the responses:

Response #1:

"As a fisherman I tie flies. Though tedious, for me, it is
relaxing.

Reading. Since we turned off the TV almost 5 years ago
we read a lot, talk and listen to the radio."


Mike T2


Response #2

"Well, having retired from 31 years of working for IBM
and now heading up the local diabetes support group I
am impelled to be constantly reading technical journals
to keep myself current. To relax, I read a murder mystery
by Grisham or Clancy, or a book by Chuck Swindol. To
divert my energies to something pleasurable is indeed a
good reward and something relaxing."


Response #3:

"My favorite way to pamper my self is to get a professional
massage, especially when I've had an especially rough week.
Follow it up with a warm shower, and you'll sleep like a baby!"


Response #4:

"This was hard for me. I thought I never had time to
pamper or relax  :)    But after I thought a few minutes:
If I take a walk in the woods with my cat, or read a good
mystery, or slather on nice smelly lotion, …those are the
ways I  relax and pamper myself. Never really thought
about it before."




_____DIABETES MANAGER SERIES_____

We've started running a series of short
tidbits called "Diabetes Manager Series".
These are quick tips on how to be the best
Diabetes Manager you can be for yourself
or your diabetic child.    Here are two of the
series:

Diabetes Manager Series #1:

Treat your diabetes like it's a client.   It might be better
to do this, especially when you see diabetes as an
"invader" that's crept into your path.   As your own
diabetes manager you're working toward a goal that
will influence your world...no one else's.....your own.
When you lose the weight it's going to be something
you do for yourself...even if others are a reason for
losing the pounds.

In a practical sense, don't make yourself wait if there
is something you need to do.  Don't tell yourself it's ok
to make yourself a low priority issue.   That doesn't
mean to drop everything else...or to neglect others....just
keep yourself in mind EVERY day.   Those diabetes
management tasks you put off might be just what you
need to get the breakthrough you need.


Diabetes Manager Series #4
BACKWARD GOING FORWARD

Being a Diabetes Manager means you might have to
get creative with yourself sometimes.    Getting
yourself to change habits or think a different way
might seem foreign and a bit too difficult.  Here's
an idea.  Have a "Backwards Day"....it might sound
counterproductive but bear with me a bit.    See, if
you're used to overeating, not exercising and giving
in to your fears, "Backward Day" is just what you need.
This will be the day that you do things that are opposite
  to your normal habits.  The goal is to only be
"backward" for the habits that need changing.  So
when you get up in the morning if you have a
problem not doing your exercises, get up and do
them immediately.    If you have a problem with
drinking too much soda, have some water that day,
etc....etc....   If you can't remember to take your
medications, try to take as many of them as you
can in the morning (according to your doctor's
directions)

The fact that you'll know "Backward Day" is  only
going to last 24 hours might help you get the tasks
done, and being able to do it for one day might be
just the motivation you need to keep moving toward
your goals.

Having a "Backwards Day" might be the most forward
thing you do this week.

Copyright 2001

Belver
Visit The DFAN Diabetes Webpage: http://pages.prodigy.net/dfan/dfansite
Visit Christian DiabetesLiving: http://home.att.net/~belve
Got any strips or meters you don't need? -
http://pages.prodigy.net/dfan/angel
Weight Loss Motivation Kits - http://pages.prodigy.net/dfan/kits

________________________________________________________________
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Juno offers FREE or PREMIUM Internet access for less!
Join Juno today!  For your FREE software, visit:
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DFAN DIABETES NEWSLETTER
JANUARY 2001 EDITION

The new year is here!   Yes!  A time to think
about what you've done and make plans for something
  new in your diabetes management plan.  Don't
get caught up in New Year's resolutions.  Just
try to make your diabetes management plan the
best it can be for your or your child if you're a
parent.

As always, we can use your diabetes related
articles, stories, poems, jokes, etc….  They don't
have to be long or sound "professional".  Just
send them in…we can use them!

Send any written pieces, questions or comments
to:  dfanrequest@...  -or- dmmteam@...


_____POWER-OF-ONE MOVES_____

Make some Power-Of-ONE moves today with your
diabetes management and/or weight loss plan:

a) Make sure you know your blood sugar at least ONE
time today

b) Eat ONE meal on time today

c) Do ONE exercise today, even if it's a chair exercise.
(Need the chair exercise file?   Click below
http://pages.prodigy.net/dfan/dfansite/chair.html


d) Write in your diabetes journal today for ONE minute.

e) Drink at least ONE cup of water today.

See, just doing ONE thing can make a big difference in
your life and in your diabetes management plan.  Don't
underestimate the power of ONE.



__________BOOK OF THE MONTH__________

101 Nutrition Tips for People With Diabetes
(Amer Diabetes Assn)


For those with diabetes, proper nutrition and meal
planning are key components to controlling their
diabetes and staying healthy. This guide offers
the inside track on the latest tips, techniques,
and strategies on nutrition, weight loss, meal
and medication, and more.
:
Today's Dietitian magazine says, "Simple, succinct,
and straightforward, this book is ideal

To learn more about this book click on the link below:

http://www.amazon.com/exec/obidos/ASIN/1580400280/teamdiabetes



_____THIS MONTH'S POLL QUESTION_____

Since having diabetes means we have to take special
care of our bodies, being able to relax and pamper
ourselves can be a welcome break in the day.  What
is your favorite way to relax and/or pamper yourself?

Send your responses to:

dfanrequest@...  -or-  dmmteam@...



__________ARTICLE__________

THE TOP 10 STRATEGIES FOR STAYING ON
TRACK WITH YOUR DIABETES AND WEIGHT
LOSS PROGRAM

1. Keep your diabetes management plan and weight
loss program as simple as possible-the more complicated
  it is, the less you'll want to stick with it..


2. Keep a food/blood glucose diary.

3. Set clear written goals for yourself.   Goals can be as
short as "Eat less food today." or "Walk around the block."


4. Set your initial mid-range goal to lose 10% of your
bodyweight.   A weight loss of just 10% of your bodyweight
has been shown to help some diabetics get their blood sugars
in a good range.   It may also make a huge difference in how
you feel, look and how motivated you are to continue with
your diabetes management and/or weight loss plan.


5. Join a support group (online, offline, etc…..)   This
can give you a feeling of being supported, even if you're
  only a lurker on an e-mail discussion list.  Joining a
support group can also get you out of the isolation you
may have created for yourself.

6. Get plenty of rest every night.  How about getting
an extra hour of sleep over what you're getting now?
Is it possible?  Can you go to bed one hour earlier?


7. Exercise first thing in the morning.   Get it over
with and the exercise can help your metabolism all
during the day.


8. Get a workout partner to exercise with you.   If
you can find another diabetic to be your buddy that's
great, but if not, that's great too.  Having the support
of someone else might be just what you need.


9. Take before and after pictures and update them
every four weeks.   This is a great way to keep
track of your progress.


10. Create a chart or other visual display to track
your progress.    This can be as simple as a list of
your weigh-in results or an elaborate spreadsheet
that you can make with a computer program.   Choose
the style you like best, but try to keep track of your
success.

The main intent of this list is for you to acknowledge
and motivate you toward success with your diabetes
and/or weight loss plan.  It doesn't matter what you've
done before…the time to do this is now.

Click below to read our parent's version of this article:
http://www.geocities.com/dfankid/topten2.html


__________LAST MONTH'S POLL REPONSES__________

Last month's poll question was:

"A book entitled "Diabetes For Dummies" may
turn out to be a top-seller.   Does the title offend
you?   Do you think diabetes needs to be "dumbed
down" in order for people to understand it?"

Here is a sample of the responses we've received:


POLL RESPONSE #1:

"In my view, the more good quality and accessible
information available to diabetics the better, since it
will empower them to make better choices on their diet
and lifestyle management.  The only concern is that
some people may consider "Diabetes for Dummies" to
be beneath them - this would be unfortunate if the content
is really informative.  It doesn't matter how well educated
or informed you are, most people will gain some benefits
from well-presented and readable material."


POLL RESPONSE #2:

"I think "Diabetes For Dummies" is a good idea for
newly diagnosed diabetics. When I got my computer
2 years ago I bought "Macs for Dummies" and it sure did
help me to learn my new iMac, as I had never used a
computer before. I was lucky that I knew a lot about
diabetes already having worked in hospitals for almost
30 years. Not every diabetic is that lucky and a lot of
them really don't understand all the manifestations and
implications of the disease. I think such a book would
be very helpful in helping them learn to deal with diabetes.
Any questions they would have after reading the book could
be put on a list to ask their doctor or diabetes nurse. This
could be a very useful addition to the arsenal of information
they will need.  The title does not offend me in the least
and for a lot of people having everything put in simpler
language so everyone can understand would be very
helpful. Whatever and wherever the help comes from is
appreciated by anyone with diabetes or any other
chronic condition like those I had long before the diabetes
was diagnosed. Diabetes has turned out to be a complication
of my previously diagnosed conditions (congestive heart failure,
rheumatic heart valve disease, high blood pressure, high
cholesterol and triglycerides, osteoarthritis and
rheumatoid arthritis, gallstone disease, just to name
the most important ones, so I appreciate all the information
on diabetes I can get including diabetic recipes I have
downloaded from the web and from your cookbooks.
Diabetics shouldn't be afraid to ask for help and I think
such a book would help them, especially giving a list of
further reading."


POLL RESPONSE #3:

"Yes the title offends me.  Wouldn't it be just as easy
to produce an "Empowering Guide to Diabetes"?  I
don't want to buy a book that has that title as a gift
for anyone, even if it's chock full of excellent
information.  It's demeaning."


POLL RESPONSE #4:

"I find the title *GREAT*. It does not offend me in the
least. YES, DM needs to be explained simply.

Moreover the whole XXX for Dummies started
out as books for Computers (Word for Dummies,
Excel for Dummies, etc...) and I find some of them
really superb at their job."



POLL RESPONSE #5:

"Although i don't care much for the title i think a
simplified book for all would be great also why
can't canada and the u.s get together and use the
same number system and information:)  guess my
answer to poll is yes."



POLL RESPONSE #6:

"I am a 37 year old male who has been diagnosed with
Type II diabetes.  It came on because of my sever/morbid
obesity. Years of not eating the right foods and within
the last 20 years a lack of exercise.

As I grew older my appetite grew larger. I ate and
ate giving no thought to my health. I just grew.

Today I weigh somewhere between 550 and 600 lbs.
I first found out I had diabetes (or at least a possibility)
almost 2 years ago. I found out because my Step-Mother
insisted that I go to my physician and have Hg A1C
test. The results were horrific. 15.1%! Right away
my doctor put me on Glyburide, 5 mg. I've since
been taking the largest dosage of Glucophage (2250 mg)
and Advandia (8 mg).

This past week (Dec. 12 - 15) I attended diabetes classes
at the University of Iowa. This was probably the best
thing I've ever done for myself. I learned more in
those three days about diabetes and living with it than
a lifetime of watching family members and friends
lose limbs and even die because of mismanagement
and lack of education.

My point is this: Without education, not "DUMBING
DOWN", most people would die. . . and do die, in
fact, because of the lack of education.  When the powers
that be write a book for "Dummies", I think they are
tending to put the cart before the horse, so to speak.

Shouldn't the point be to EDUCATE and not be '
condescending to those who have this terrible disease?
I realize there are those who try to  "cash in" on other's
misfortunes, but making a book for "Dummies" is
truely insulting.

People who are afflicted with diabetes come from all
walks of life.  Why do we have to be dummies?

Just my humble opinion,"


POLL RESPONSE #7:

It all depends on the language and book's organization.
Diabetes I & II, needs to be explained in detail. I
believe that people need as much medical info as is
possible, explained in language they can understand.
Usually the more a person knows, the better control
he/she will have.

My questions:  Is who is the targeted audience?
What are the author's aims?

Also, there must be information on the social
implications.  People don't get tight control in a
vacuum!  Children will have a harder time than
adults living w/its restrictions, etc.

A book, any book, in itself, is not THE answer.
Diabetes to be controlled has to be lived out,
depending on food choices and activities.

I would consider this book and other ones, simply
sources, information.  The best helps for Diabetics
are medical people, a support group and information.



POLL RESPONSE #8:

Yes, I would buy another book about diabetes. I try
to read what I can, then I can use part of the
ideas/menus/whatever in my own program. I don't
think "for dummies" would stop me. Actually maybe
that's just what I need- basic basics. melody

POLL RESPONSE #9:

As insulting or dull as the title might sound, I am
grateful for anyone who takes on the subject of
diabetes and makes it easier to understand. If the
book encourages any diabetic to take a more
active role in their treatment, then the book
is a godsend! Perhaps, friends and relatives
of diabetics will be more inclined to read a
"Dummy" book.


__________NEED STRIPS & METERS__________

A special thanks to everyone who has sent in strips
and meters for diabetics in need.

As always, we can use any extra testing strips and/or
new/used meters you may have.   If you have any of the
following strips (that haven't expired and/or meters
(new or used/in working condition)  please send them in to us.

STRIPS WE NEED

Lifescan (One Touch, FastTake)
Dex
Accucheck
Precision QID

Meters - any new or used (in good working condition)

Lancing Devices

Check your shelves and drawers!   If your have items
collecting dust please send them in!   If you have the
manuals for meters you will be sending please send them
too.

The address is:  Diabetes Angel Network, c/o Ladson,
P.O. Box 570324, Bronx  New York  10457


Send all questions/comments/ideas to:

dfanrequest@... -or- dmmteam@...

Diabetes is a serious disease. This e-mail should not
Take the place of competent medical care.

DFAN WEBSITES

DFAN Diabetes Story - http://members.aol.com/dfandm

MyJournal! - http://members.aol.com/belve/myjournal

Diabetes Prayer Chain!  http://members.aol.com/dfanonestep/prayer

DFAN Diabetes Webpage
http://pages.prodigy.net/dfan/dfansite

Christian Diabetes Living
http://home.att.net/~belve/

DFAN Diabetes Weightloss Site
http://members.aol.com/belve/dfan

Christian Diabetes N' Weight Loss Site
http://members.aol.com/dfanonestep

Diabetes Angel Website
http://pages.prodigy.net/dfan/angel

Warm Fuzzies (Teddy Bears For Diabetic Kids)
http://members.aol.com/belve/fuzzy/

We have some DFAN e-mail discussion lists
you can join!

Christian Diabetes (dfan-Christian)
Diabetes & Weightloss (dfan-weightloss)

You can join these lists by sending a request
to dmmteam@...



Belver
Visit The DFAN Diabetes Webpage: http://pages.prodigy.net/dfan/dfansite
Visit Christian DiabetesLiving: http://home.att.net/~belve
Got any strips or meters you don't need? -
http://pages.prodigy.net/dfan/angel
Visit The DFAN Diabetes Store - http://members.aol.com/dfandm

________________________________________________________________
GET INTERNET ACCESS FROM JUNO!
Juno offers FREE or PREMIUM Internet access for less!
Join Juno today!  For your FREE software, visit:
http://dl.www.juno.com/get/tagj.

DFAN DIABETES NEWSLETTER
NOVEMBER 2000 EDITION

Here in the U.S. November is the month for Thanksgiving!
What do you have to be thankful for this year?   Take a minute
and think about it.   Diabetes can bring frustration, change and
worry into a life, but it can also bring support, motivation and
caring family & friends into a life too.   So, look at things from
the good side of life….it’ll help in all areas.

We are in desperate need of diabetes related articles, stories,
poems, jokes and anything else you can think of.   You don’t
have to be a professional writer….we like “normal” pieces from
“normal” people..<g>

Now, on to the newsletter!


__________TIP OF THE MONTH__________

THE PERFECT DIABETIC

Perfection leaves no room for error, and striving
for perfection might seem like a worthwhile goal.
It might, until you realize that once you strive
for perfection, nothing is ever good enough.  When
it comes to diabetes, “good enough” can change
from day-to-day so finding out what’s perfect
for each day can become a game you can never
win.

You may soon find yourself upset over a 3 point
difference in your blood glucose level.   Or you might
get upset because you ate one potato chip too many.

Diabetes management, just like life is full of
possibilities and we have to be able to roll with
them.   No matter how much you plan to have
a good blood glucose level it can always go
higher or lower than expected.  You might want
to exercise today at 3:00 p.m., but if something
happens and you can’t, what would happen?

Remember that perfection leaves no room for
error…..even if the error is just life being life.





__________POLL RESPONSES__________

Last month’s poll question was:

SCENARIO:   Eddie has dealt with diabetes in his life for
five (5) years, since he was 9 years old.  Adolescence has
brought out some rebellion in his behavior.  He hasn’t tested
his blood glucose in 2 weeks and refuses to stick to his meal
plans.   His room is full of empty snack food bags and the
only “plan” he is following is his own plan to eat whatever
he wants.    His parents are at their wits end and decide to
take away his television for two weeks and ground him for
one week in an attempt to change his attitude.”

This month’s poll question is:

“Should the parent of a child with diabetes punish the
child if the child doesn’t test his/her blood glucose levels
or stick to their meal plans?”

Here are some of the responses we’ve received:

Response #1:
“I'm 14 years old and I think that the parent should not
punish the child, it will only make things worse!
Being punished would make me more upset. The
parent should talk to the child (tell them that if you
take care of yourself you would feel much, much
better!), etc.”


Response #2:

“Between the getting the belt for not doing one's
chores and the attitude that the child is an
individual and has rights, is plenty in between.  The
exercise of one's right does not extend to taking away
one's life, or letting diabetes run riot.  Then when
the pieces have to be picked up, the bills are handed
all round, as the diabetic is probable unable to pay
them.  Even if he could, does that give him the right
to buy his near to suicide type of life?  Young
children are not aware of the implications of what
they do, and more often than not, they have the good
sense to choose the sensible way out, which often is
just the correct way out.  Instruction, what if, and a
trip to those that were not so lucky, or did not get
on the job early enough.  Not just talking, just go
and see.  If they do not want to go and see, then they
are chickening out and avoiding  information.
Then those in charge should insist on it, with plenty of
  bribery and love - they can make assessment in whatever
way they wish, after they get the facts.  Not as a pamphlet,
but seeing chaps in the hospital, or as close to possible the
unvarnished truth.”


Response #3:

“The child should be explained the consequences once
again and then advised that if he/she is not going to
follow instructions for the doctor and therefore the
parents will then be encouraged. Then YES punishment
would be at my wits end if it was to work. Rather
  punished than dead!


Response #4:

“Yes absolutely.  Caring for one's diabetes is a RESPONSIBILITY
no different than any other responsibility that any other teen
  would have.  If a child refuses to care for himself and take on
responsibility of that, then they will have to suffer the unfortunate
repercussions that follow it as well.  Taking away privileges is
reasonable.  We as parents always are saying "we want the kids
to be treated normally, they are not any different than any other
child."  Well if there was a "normal" child acting irresponsibly
they too would have to suffer the consequences.  Diabetes should
be no different.”


Response #5:

n answer to dealing with a teen with diabetes let me tell
you a little about our family.  Our daughter was diagnosed
with diabetes at the age of 9 months.  Our son was
diagnosed at the age of 8 with diabetes.  My husband
was diagnosed about the same time as our son. When
our daughter reached the teen years she hated what she
had and hated being different.  She didn't want to do the
schedule but I insisted that she do it.  As she got older
that did not change and by the time she was old enough
to take care of herself she refused to test and go to the
doctors.  Our daughter passed away at the age of 21.  She
died in her sleep from what the doctors said was heart failure.
She was just beginning to take better care of herself but I
feel that it came to late.  Our son who is now 13 has seen
what happens when diabetes is not taken seriously.  I try
not to compare him with things that happened with our
daughter but that is hard because I don't want the same
thing to happen to him.  My thoughts with our son is to
take a more laid back approach and allow him to make
decisions on his own.  We have also put our lives in Gods
hand which we should have done a lot sooner.  It is my
prayer that our son will put his life in God's hand and do
his best to take care of himself.  With our daughter I may
have tried to control to much causing her to rebel more.
We need to understand more of what the teen is going
through.  They don't like being different and diabetes
makes them different.  We are homeschooling our son
giving him a good Christian education and removing the
problems that teens have in larger school settings


__________DIABETES SUPPORT ONLINE__________

There is a new place for you to get diabetes support!   This
diabetes group called Kelly Online Diabetes Newsletter is
great for day-to-day questions, insurance questions and
finding information on the web.    If you’d like to subscribe
please send an e-mail to marsha.surad@...

There is also a group for fibromyalgia.  To join this group
send an e-mail to queenie-fibromyalgia-subscribe@egroups.com


_____POEM_____

LOVE YOURSELF FOR YOU

Love yourself for you
not how you look
For how you look is just the wrapping….
the main treat is what’s underneath

Love yourself for you
and not for what you do
For what you’ve done might
not have been the best decisions

Love yourself for you
not for the want of others
For others may want what you can’t give…
never try to measure up to another’s fancy

Love  for yourself comes
before the prize


__________POLL QUESTION__________

This month’s poll question is:

A book entitled “Diabetes For Dummies” may
turn out to be a top-seller.   Does the title offend
you?   Do you think diabetes needs to be “dumbed
down” in order for people to understand it?


Send your responses to:

dfanrequest@...  -or-  dmmteam@...


__________DFAN DIABETES STORE NOW OPEN!__________

The DFAN Diabetes Store is now open! We’ve put
together many different books and other items related
to diabetes management under one cyber-address.  Please
visit out new website and see if anything there interests you.

The URL for The DFAN Diabetes Store is:

http://members.aol.com/dfandm


__________PROJECT HOPE__________

WHAT IS DFAN PROJECT H.O.P.E.?

So, what is DFAN Project H.O.P.E.?    H.O.P.E. stand for

  (H)elping
  (O)thers
(P)repare for
  (E)xcellence.

Project H.O.P.E. is a commitment.   A commitment to
help you be the best person you can be, living with
diabetes in your life.   To us, it doesn’t matter if you’re
a person with diabetes, a family member or friend of a
person with diabetes, or just an interested party.   If
diabetes is in your life, we want you to live a life of
diabetic achievement, not one of doubt, sadness and
grief..  How can we do this?

We’re going to use all of our DFAN text files, websites,
and other resources to bring hope into the lives of anyone
with diabetes.   If you ever have to go through diabetes
complications (yourself or someone else) we want to
help you understand it and come out of it as healthy
as you can be.


PROJECT H.O.P.E. LIFE GOALS

1. HELPING - To help myself and others live life,
with diabetes, in a productive way.
2. OTHERS  - to help diabetics in need with resources,
experience, knowledge, and any other help I can give
3. PREPARE for -.make and carry out a set of diabetes
management plans that are realistic, challenging and goal
oriented
4. EXCELLENCE - doing your best to reach your goals
and not giving in to thoughts of defeat.  Realizing that an
excellent effort is worth acknowledging.


__________NEED STRIPS & METERS__________

As always, we can use any extra testing strips and/or
new/used meters you may have.   If you have any of the
following strips (that haven’t expired and/or meters
(new or used/in working condition)  please send them in to us.

STRIPS WE NEED

Lifescan (One Touch, FastTake)
Dex
Accucheck
Precision QID

Meters – any new or used (in good working condition)

Lancing Devices

Check your shelves and drawers!   If your have items
collecting dust please send them in!   If you have the
manuals for meters you will be sending please send them
too.

The address is:  Diabetes Angel Network, c/o Ladson,
P.O. Box 570324, Bronx  New York  10457




__________ARTICLE__________

DIABETES FOR PARENTS – Part 2
By Darrin Parker

For me as well as dozens (hundreds?) of other
diabetic kids I've talked to (who are now adults)
and who were brought up being "forbidden" to
express anything but positive feelings found that
upon reaching adulthood, all the balled up anger and
frustration had manifested itself into rebellion or
denial or worse psychological problems.

If you have a competent diabetes team:  No one
will ever refer to tests as being "good" nor "bad".
Comments like:  "we don't want to see that"  or
"I am so pleased with your tests"  will not exist.
There will be no hint of  judgment nor blame.
There will also be no false hopes (lies) given to
the parents or children.  Statements like:  "a cure
is only a few years away" or   "you can grow up
to live a normal life and be anything you want to be"
will not exist.

The first tool any parent of a newly diagnosed diabetic
child should be given is a book on building self esteem
in children.  If the emotional side of diabetes management
isn't being addressed as often as the physical side;
then you have an incompetent diabetes team.

Upon adulthood many of us find that in addition to
various career restrictions we can't get life insurance;
no matter how tight our control is!   Because of this
we can't get mortgages, consumer loans, business
loans etc.   We are left in a gray area.  Since we are
not disabled; we do not qualify for special loans
available to the disabled.  Yet because of our
health - no matter how great it is - we do not qualify
  for most loans from any bank.  The fact is that kids
with diabetes have limited career options.  But we
were told that we could have a normal life!

So what do you tell us kids?  All I can suggest is the
truth:  "There is no cure or control for your diabetes
now but there might be in the future"......and...  ... "You
might be an astronaut someday but first a control or
cure must be found for your diabetes.  That's why
it's so important to keep as good a blood glucose as
you can.  So if a control or cure is found; you
can be healthy enough to be an astronaut"!

I can give a personal guarantee that,  for whatever
reason, not being able to express frustrations (adult
or kid) - or being lied to - will hurt diabetes management
at some point in a person's life.  The frustration and
anger catches up to you as surely as lack of blood
glucose control will.  Life isn't all numbers and ratios;
neither is good diabetes management.  Good diabetes
management starts with good mental and emotional health.
This is something no one can have if they continuously
hide their frustrations.

Three things I wish parents and health care providers would remember:

1.  Kids are kids #1 and diabetics #2.

2.  There are no "good" nor "bad" test results.  Just the facts.

3.  No person can manage diabetes in a "good" or "bad" way if they simply
do their best.  You manage it the best way that you can and that starts
with gathering knowledge.  Don't stop at the diabetes team. Look to other
sources and to the experiences of others.

Longer term diabetics often experience what I call "DBO", Diabetes
Burnout.
Although this can happen with parents of kids with diabetes as well.  DBO
seems to come from decades of trying but never achieving perfect control
and from holding in one's frustrations about diabetes or it's
complications.  Life for most of us long term Type I's is no longer just
"simple" diabetes management.  Dealing with the treatments, appointments
and paying for drugs for the eyes, kidneys, impotence, blood pressure
etc.
is difficult to juggle.  In my humble opinion:  The only cure for DBO is
to
get support and information (which I've done via the net).

Doctors don't have time to deal with patients' frustrations.  Many of us
have no friends or families to act as a support group. There are places
on
the net in which people are realistic and mature in accepting their anger
and frustration with diabetes.  Seek them. Here's a starting point:  Go
to
the #diabetes channel on undernet. One guy has been type I for 40+ years
and has managed great control!  One girl is 24 years old and is on her
third kidney transplant!  And both of them can talk about their
respective
conditions without being judged!

There is no place in diabetes for judgment nor lies.  Leave those at the
door please.

(To contact the author of this article send your
e-mail to dp@... )


Send all questions/comments/ideas to:

dfanrequest@... -or- dmmteam@...

Diabetes is a serious disease. This e-mail should not
Take the place of competent medical care.

DFAN WEBSITES

MyJournal! - http://members.aol.com/belve/myjournal

Diabetes Prayer Chain!  http://members.aol.com/dfanonestep/prayer

DFAN Diabetes Webpage
http://pages.prodigy.net/dfan/dfansite

Christian Diabetes Living
http://home.att.net/~belve/

DFAN Diabetes Weightloss Site
http://members.aol.com/belve/dfan

Christian Diabetes N' Weight Loss Site
http://members.aol.com/dfanonestep

Diabetes Angel Website
http://pages.prodigy.net/dfan/angel

Warm Fuzzies (Teddy Bears For Diabetic Kids)
http://members.aol.com/belve/fuzzy/

We have some DFAN e-mail discussion lists
you can join!

Christian Diabetes (dfan-Christian)
Diabetes & Weightloss (dfan-weightloss)

You can join these lists by sending a request
to dmmteam@...


Belver
Visit The DFAN Diabetes Webpage: http://pages.prodigy.net/dfan/dfansite
Visit Christian DiabetesLiving: http://home.att.net/~belve
Got any strips or meters you don't need? -
http://pages.prodigy.net/dfan/angel
Visit The DFAN Diabetes Store - http://members.aol.com/dfandm

________________________________________________________________
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DFAN DIABETES NEWSLETTER
OCTOBER 2000 EDITION

October is here in the U.S. and the chill is in the air here
in the Northeast.    When the temperatures dip it’s time
to get out the sweaters and go for a walk in the brisk autumn
air!   It’s always a good time to go for a walk, huh?..<g>

This month’s newsletter contains an article about attitude and
how it can affect your diabetes management, an article from
an adult-child with diabetes to parents, as well as a provocative
poll question!   I hope you enjoy this month’s reading!

As always, we need your diabetes related articles, poems,
stories, puzzles and anything else you can think of!   It
doesn’t matter how long or short your piece is….please send
it in!  This newsletter depends on your participation.   You
don’t have to be a “professional” writer….just write your
story in your own words….we want to use it.

Send your articles, stories, questions or comments to:

dfanrequest@...  -or-  dmmteam@...



__________IN BETWEEN THE MOMENTS__________

I’ve come to a conclusion about the time I spend in
my life with diabetes.    For years I’ve tried not to
think about it as if my lack of attention would make
it go away, but that doesn’t work.    It’s taken a long
time but I’ve come to a conclusion….I’ll live in
between the diabetes moments in my life, but I’ll also
live in ALL the moments of my life.

My life used to be measured in the time I could spend
away from the diabetes.   The time I could get lost in
reading a book or be involved in a project that would
keep me busy.  It was always gauged against how much
time I could keep the diabetes out of my realm of reality.
I’ve learned that trying to run away from this disease
(even if only in my mind) isn’t going to get
me anywhere.

Acknowledging the diabetes in my life and going from
moment to moment is my life goal now.  I may have a
moment that I don’t like (like pricking my finger) but
right after that is over I can grab my crocheting and
work on some new stitches.  A new moment.   I might
not like my trips to the doctor.  But after that hour or two
is over I can get a magazine and read about something
that can bring some new knowledge into my mind.

It’s great in between the moments because that’s when I
can look forward to what I will be doing….and be thankful
for the time I’ve had.



__________POLL QUESTION__________

SCENARIO:   Eddie has dealt with diabetes in his life for
five (5) years, since he was 9 years old.  Adolescence has
brought out some rebellion in his behavior.  He hasn’t tested
his blood glucose in 2 weeks and refuses to stick to his meal
plans.   His room is full of empty snack food bags and the
only “plan” he is following is his own plan to eat whatever
he wants.    His parents are at their wits end and decide to
take away his television for two weeks and ground him for
one week in an attempt to change his attitude.”

This month’s poll question is:

“Should the parent of a child with diabetes punish the
child if the child doesn’t test his/her blood glucose levels
or stick to their meal plans?”


If your children would like to chime in on this poll please
send me their responses too.

Send your responses to:

dfanrequest@...  -or-  dmmteam@...



__________ FREE LIFESCAN METER OFFER__________


Dana G. McGiboney, R.Ph. and Lifescan are offering free Lifescan
meters again.   If you need a meter or know of someone who needs
a meter please visit this website:

http://www.mcgiboney.com.



__________ARTICLE__________

DIABETES FOR PARENTS – Part 1
By Darrin Parker

I've been type I for about 27 years. Being diagnosed
at 9 years of age; I am speaking as a big 9 year old
when it comes to diabetes.

From my own experience, kids must be encouraged to
vent their negative feelings and frustrations (not to feel
sorry for themselves nor dwell on negative aspects but
to vent) as much as they are encouraged to express the
positive aspects or else:  The child may end up with
severe anger depression problems 10-30 years down
the road!

Indeed I find most of my anger comes not from what I
deal with now but what I was "forbidden" to deal with as
a child.  I used to lead the fight against diabetes research
and cure by telling people "it wasn't so bad" and that it was ]
"not a big deal" and that it was "100% controllable" and that
"a cure is just a few years away".  Was I ever wrong!  This
however was what my family and doctors wanted to hear
me say.

Often parents' body language or words will show disapproval
of the test numbers.  As a kid, we see the disappointment and
frustration on our parent's faces when they see a "bad" test result.
We grow up in fear of each test and doctor's appointment because
anything less than perfect blood glucose control may cause our
parents anger and frustration because of us;  not the diabetes.

Please make sure you explicitly tell your child that your frustration
or anger is with the diabetes and not with him or her!

It's easy to deal with positive aspects and most people are in
denial of - or just too lazy to deal with - the negative aspects.
Children with any chronic disease (I was one) know from a
young age that the last thing their parents want to hear is
anything negative.  So unless encouraged very forcefully,
we kids withhold all our frustrations about daily diabetes
management and our fears for the future.

You want to know what really creates anger? -- Being lied
to.  As a kid, people would see the long term diabetics with
their dialysis and amputations and say:  "That'll never happen
to you if you keep good control".  This does two things:

1) It makes one feel guilty and inadequate when you do get
diagnosed with a complication and

2) It makes kids realize at some future point that they
were lied to.  By far, many of us grew up lying about our
tests as the judgment  passed on us for having "bad" tests
was too difficult to deal with.

Tests are facts to be dealt with.  Test results are not good
nor bad. They are simply facts to use as a tool in trying to
achieve better control.  Absolutely nothing more.  Any health
care professional who does not understand this should not be
practicing.  As the DCCT concluded; complications are not
directly correlated with how tight blood glucose control is.
Tight blood glucose control can delay the onset of
complications but will not prevent them.

The medical personnel will often even encourage a kid
to withhold their frustrations by using phrases like:  "Now
we don't want to hear that. Do we?"  or "...there, that's
nothing... ...just another little prick".  These statements
instruct us kids to feel that it is shameful to express any
frustration to ourselves let alone the family group.

We swallowed the physical discomfort caused from
hours of high blood sugars.  We accepted that high blood
sugars meant we were bad or poorly self disciplined (even
though the highs just happened despite our best efforts).
We rolled all the anger and frustration up into a dark, black
ball deep inside us.  It was a shame to ever get frustrated
about a "disease which we could control" and it was a shame
or a sin to have frustrations; hence something must be wrong
with us?

Watch next month for part two of this thought provoking
article!

(To contact the author of this article send your
e-mail to dp@... )



__________NEED STRIPS & METERS__________

I want to send a heartfelt thanks to everyone who has
donated blood glucose testing meters and strips to
the Angel Network.   Nine people have received strips
and/or meters because of your generous donations.

As always, we can use any extra testing strips and/or
new/used meters you may have.   If you have any of the
following strips (that haven’t expired and/or meters
(new or used/in working condition)  please send them in to us.

STRIPS WE NEED

Lifescan (One Touch, FastTake)
Dex
Accucheck
Precision QID

Meters – any new or used (in good working condition)

Lancing Devices

Check your shelves and drawers!   If your have items
collecting dust please send them in!   If you have the
manuals for meters you will be sending please send them
too.

The address is:  Diabetes Angel Network, c/o Ladson,
P.O. Box 570324, Bronx  New York  10457




__________POLL RESPONSES__________

Last month’s poll question asked:

“Would the fact that a candidate for President is
diabetic have any influence on whether or not you would
vote for him/her?   Why or why not?”

Here are some of the responses we received:


Poll Responses # 1:

“No, being a diabetic would not influence me.  I vote
for the agenda.  I would be very interested on their
platform regarding diabetes, however.”


Poll Response # 2:

“It would make no difference if it were under
control”


Poll Response  #3:

“The fact that a candidate for President is diabetic
will have any influence on whether or not I vote
for him/her, because they understand our problems
and will very likely fully fund the diabetes research.
In addition if there was someone that was not diabetic
but IF they came out supporting FULL funding for
diabetes research, as Vice President Gore has, that
WILL have some influence.  George W. Bush not
only has not come out in support of funding for
diabetes research, but also has NOT answered
email I sent him, and I live in TEXAS.  That
will help influence me to vote for Al Gore.”


Poll Response #4:

“Yes, I think that the fact that a candidate for
President is diabetic would have some  influence
on whether or not I voted for him.  I would think
that he would work harder for diabetics , trying
to pass laws that would make it possible to get
supplies that we need to get Medicare to pay
for them, Try to get it passed that Medicare
would also pay for at least part of our expense
for medicine that we need as diabetics. I'm
probably dreaming, a president has his all
paid for.   He doesn't have to worry about it.”



Poll Response #5:

At first I started to say it wouldn't make a difference,
but the more I think about it, I do think it would
influence me.  Anyone who has diabetes and has
reached candidacy for President has been successful
at self control and is strong.  I would probably be
favorably impressed.


Poll Response #6:

regarding the poll question and the president
YES! it would effect who I should vote for
because to me the most important thing in my
life is my family and if I knew one was against
something I strongly believe would benefit one
of my family members especially my child then
I would not vote for them!!!!!!!!!



Poll Response #7:

“Is one of the candidates a diabetic?  I don't think
that should change my vote if they were.  I'm sure
there would be a nurse or MD on call at all hours
just in case of any emergency.  More important to
me would be the stand he/she takes on healthcare
issues.  We need reform there, badly.  Monitors
and strips should be available to all diabetics FREE.
This would save lots and lots of money in diabetic
healthcare!”



Poll Response #8:

“I don't know.  Would depend whether he/she was type
I or II.   Hopefully, he would have the common sense to
eat right, take his meds or insulin, etc.

Although Jimmy Carter had an agricultural background,
he still placed an  embargo against Iran if I remember
correctly.  Wouldn't automatically mean more funding.
Would  heighten awareness.

As the candidate or president, he or she would have
all the diabetic care available to him that is possible.

If a candidate, would want to know how carefully he
  takes care of himself.  Is possible for him to hide it,
John Kennedy was able to hide his Addisons disease.

The best person to be a diabetic would be either the
First or Second Lady.  She could humanize the treatment.
Maybe someday we will.

I don't vote for a person on a single issue.  Returning
to the question, unless the person is hypoglycemic, his
actions and temperament might be affected.

Mr. McCain has done so much for skin cancer awareness
already.  He puts a human face on melanoma.”

Poll Response #9:

I would vote for a Diabetic President if I agreed with
his agenda.  I don't feel that Diabetes has anything to
do with intelligence or the ability to perform if it is
taken care of.  It would not sway me in any way.
Character is what I look at most.


Poll Response #10:

I would NOT vote for him: being a diabetic is
FULL-TIME WORK with much worry and anxiety
that would be better spent on thinking of the country's
problems not his own problems ;-)

Fortunately I am not a US citizen so it's irrelevant...

BTW I wonder if the erratic way Yeltsin managed his
country wasn't due to his being a diabetic.



Send all questions/comments/ideas to:

dfanrequest@... -or- dmmteam@...

Diabetes is a serious disease. This e-mail should not
Take the place of competent medical care.

DFAN WEBSITES

MyJournal! - http://members.aol.com/belve/myjournal

Diabetes Prayer Chain!  http://members.aol.com/dfanonestep/prayer

DFAN Diabetes Webpage
http://pages.prodigy.net/dfan/dfansite

Christian Diabetes Living
http://home.att.net/~belve/

DFAN Diabetes Weightloss Site
http://members.aol.com/belve/dfan

Christian Diabetes N' Weight Loss Site
http://members.aol.com/dfanonestep

Diabetes Angel Website
http://pages.prodigy.net/dfan/angel

Warm Fuzzies (Teddy Bears For Diabetic Kids)
http://members.aol.com/belve/fuzzy/

We have some DFAN e-mail discussion lists
you can join!

Christian Diabetes (dfan-Christian)
Diabetes & Weightloss (dfan-weightloss)

You can join these lists by sending a request
to dmmteam@...



Belver
Visit The DFAN Diabetes Webpage: http://pages.prodigy.net/dfan/dfansite
Visit Christian DiabetesLiving: http://home.att.net/~belve
Got any strips or meters you don't need? -
http://pages.prodigy.net/dfan/angel

________________________________________________________________
YOU'RE PAYING TOO MUCH FOR THE INTERNET!
Juno now offers FREE Internet Access!
Try it today - there's no risk!  For your FREE software, visit:
http://dl.www.juno.com/get/tagj.

DFAN DIABETES NEWSLETTER
AUGUST 2000 EDITION

We’re in the midst of summer here in the U.S and fall
is so close now.   The cool summer nights really make
me think about the time when the leaves will be falling
and we’ll be able to wear sweaters again!

Hopefully, you are enjoying your summer and taking
advantage of outdoor activities.

We need your diabetes related articles, stories, poems,
anecdotes and jokes!  Please send them in no matter how
long or short they are.  Please take note of the announcement
for the Diabetes Angel Network in this issue.

Send all questions, comments and ideas to:

dfanrequest@...  -or-  dmmteam@...


____________ARTICLE__________

CONFESSIONS OF A DIABETIC

I must confess that I’m not as “together” as people
think I am.   Sure, I put on a good show.  I know the
facts.  I know what I should be doing, but during the
night when no one is awake, I sometimes cry myself
to sleep.   I always ask myself why am I crying.?
After all, the past is the past and I can’t change it
right?   It’s just all the things that I miss so much.
I never knew how much they meant to me.  To just
go for a walk without having to think about diabetes.

My confession is something I needed to do for myself.
My smooth, brightly colored outer layer might give
people the wrong impression.  They might think that
diabetes doesn’t do anything to me, and that’s just
not true.   I just try to put the best foot forward.  I
could be sitting in my chair or curled up in my bed
afraid to live my life…..but I decided against that.
Even if things get bad I don’t want to give up.  I
won’t allow myself to do that.  When I think about
the children that have this disease it makes me realize
how much I have to try….they try…so I know I can
try.


__________POLL QUESTION__________

This month’s poll question is something that could
possibly happen and in the United States we’re in the
midst of campaigning for an election so I expect some
“hearty” responses..<g>

This month’s poll question is:

“Would the fact that a candidate for President is
diabetic have any influence on whether or not you would
vote for him/her?   Why or why not?”

Send your responses to:

dfanrequest@...  -or-  dmmteam@...



__________NEED STRIPS & METERS__________

The requests coming in to the Diabetes Angel Network
have increased in the past months while donations of
strips and meters has gone down immensely.   If you
have any of the following strips (that haven’t expired
  and/or meters (new or used/in working condition)
please send them in to us.

STRIPS WE NEED

Lifescan (One Touch, FastTake)
Dex
Accucheck
Precision QID

Meters – any new or used (in good working condition)

Check your shelves and drawers!   If your have items
collecting dust please send them in!

The address is:  Diabetes Angel Network, c/o Ladson,
P.O. Box 570324, Bronx  New York  10457



__________WEBSITES WORTH VISITING__________

FREEWARE DIABETES SIMULATIONS * *
aida_simulator-subscribe@...

If you are interested in glucose-insulin / diabetes simulations –
an updated version of the freeware AIDA diabetes software
simulator is shortly to be released on the Internet (to be
available from http://www.2aida.org).

If you wish to be automatically informed when this new
version has completed beta-testing – a dedicated AIDA
simulator registration / announcement list is available
specifically for this purpose. This list is open to everyone,
and it is completely free to join. However the list is
‘closed’ in the sense that only the AIDA developer’s can
post to it. Therefore traffic on the list is low / non-existent –
and only consists of official announcements about the AIDA
simulator.

To automatically be informed about updates to the AIDA
diabetes simulator software range all you need to do is
send a blank email note to:
aida_simulator-subscribe@...

Then you can be among the first to try out the updated
glucose-insulin /diabetes simulations – once they have
been fully tested!

Both AIDA v4.3 and ‘AIDA on-line’ (a Web-based Windows
version available at: http://www.shodor.org/aida) are being
made available via the Internet as non-commercial contributions
to continuing diabetes education. They are both completely
free to use.

For your information new features in AIDA v4.3 include:
HbA1c estimates provided for the blood glucose simulations,
and an import / export facility to allow case scenarios to be
swapped between AIDA users; plus a whole load of technical
upgrades to make installation / usage easier. E.g. a new,
dedicated 32-bit Windows installation procedure and various
problems /‘bugs' fixed to make the new version even more
robust than AIDA v4.0


__________POLL RESPONSES__________

In last month’s newsletter we asked this question:

"You wake up in the morning.  You're not vomiting.
You don't have a fever, but you feel ill.  Why?  Your
blood glucose levels are very high and you feel like a
sluggish snail.   Do you think it's a good idea to call in
sick?  Or do you think you should just go to work do
the best you can?"


Response #1:

I'm Type I on the pump using Humalog exclusively.
This happens, every once in a while.  I calculate the
amount of bolus required to bring my BG into
target range, and reduce it by 25% and instruct the
pump to deliver it.  I wait 15 minutes for the Humalog
to begin acting and go for a run.  After about 45
minutes  of exercise I test again.  Usually the BG is
closing in on the target range.  If not, and it hasn't
reduced significantly,   I check to see if there is an infusion
set problem.  If there is, I correct it and try to figure
out where to go from there,  if not, I try to contact my
diabetologist.  I haven't found  that staying home from
work makes a positive contribution  to my wellness,
nor does it lead to getting my work done.


Response #2:

You should go to work.  Take your medicine and
move around as much as possible.  You need the
exercise to help bring down the blood sugar.  If
you're sick enough to call in sick, you need to
contact your doctor.


Response #3:

I believe such a situation can crop up with an impending
Ketone coma (or less serious, but still involving a high
ketone release in the body). Over here we are instructed
in such a situation to get fast to ER in a hospital...


Response #4:

My answer - get it together and go to work


Response #5:

Go on to work. If you stay home you probably will
eat more and make your blood glucose level go up
higher, whereas if you go to work you probably
will feel better being with people and not think
of yourself as much.  You probably will not eat
anything and your blood glucose level will go
down.

  Response #6:

I feel is you can go to work it is best because
movement is better, and will help lower the blood
sugar (as opposed to laying in bed), it will distract
you from how bad you feel.  You can always go
home if you just can't make it.


Response #7:

I myself would call in sick. My employer knows
of my Diabetes.  They also know that if my blood sugars
aren't in a good range that my vision goes on the blink.
Therefore, if my sugars aren't where they should be I'd
call in.  My life and taking the chance of crashing on the
way to work means more to me then my job.


Response #7:

  I think that I should probably stay home.  Feeling that
way may cause accidents of I might black out or something
else, so it would be better to rest for awhile, and monitor
my condition.


Response #8:

I would probably call in, I am not currently working, but
I used to work for a domestic violence shelter for women
and children, and for their safety if nothing else, I needed
to be at my best.  Since I am no longer working away from
home, I just feel like crawling back into bed. Sometimes, I
have to push myself and go on, thinking, I have a chance to
bring the sugar down.


Send all questions/comments/ideas to:

dfanrequest@... -or- dmmteam@...

Diabetes is a serious disease. This e-mail should not
Take the place of competent medical care.

DFAN WEBSITES

MyJournal! - http://members.aol.com/belve/myjournal

Diabetes Prayer Chain!  http://members.aol.com/dfanonestep/prayer

DFAN Diabetes Webpage
http://pages.prodigy.net/dfan/dfansite

Christian Diabetes Living
http://home.att.net/~belve/

DFAN Diabetes Weightloss Site
http://members.aol.com/belve/dfan

Christian Diabetes N' Weight Loss Site
http://members.aol.com/dfanonestep

Diabetes Angel Website
http://pages.prodigy.net/dfan/angel

Warm Fuzzies (Teddy Bears For Diabetic Kids)
http://members.aol.com/belve/fuzzy/

We have some DFAN e-mail discussion lists
you can join!

Christian Diabetes (dfan-Christian)
Diabetes & Weightloss (dfan-weightloss)

You can join these lists by sending a request
to dmmteam@...

Belver
Visit The DFAN Diabetes Webpage: http://pages.prodigy.net/dfan/dfansite
Visit Christian DiabetesLiving: http://home.att.net/~belve
Got any strips or meters you don't need? -
http://pages.prodigy.net/dfan/angel

________________________________________________________________
YOU'RE PAYING TOO MUCH FOR THE INTERNET!
Juno now offers FREE Internet Access!
Try it today - there's no risk!  For your FREE software, visit:
http://dl.www.juno.com/get/tagj.