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I am a female from Charlotte North Carolina.I am  feeling Depressed because I
amFeeling frustrated and lost in looking for volunteer work in Charlotte, North
Carolina to do from 10:00am-2:00pm on Monday, Tuesday, Wednesday, Thursday and
Friday because I would like to work and do not want to be bored with nothing to
do on Monday, Tuesday, Wednesday,Thursday and Friday . Because of this I am in
need of help in a MAJOR WAY I have tried places like the Library they say that
they do not have anything because of budget cuts, I tried the Matthews Help
Center the only thing they have is Friendship trays which requires me to drive
and answering phones, A place I volunteered at before which is Habitat for
humanity I had a bad thing happen to me there because they said I talked too
much .  I do have an interest in wanting to volunteer for a Church doing
Janitorial work or office work. IT WOULD MEAN A LOT TO ME TO do some volunteer
work in  Church doing some Janitorial work or Office work. I have a MAJOR
interest in Church bells- Carillons, Electronic Carillons. My favorite
electronic carillons are the Maas-Rowe ones. I would love to be able to program
an electronic carillon to play at certain times and special Days  especially one
of the Maas-Rowe ones. 2 Churches that I know that have a Maas-Rowe Carillon in
Charlotte North Carolina is Dilworth United Methodist Church on East Blvd and
St. Lukes Lutheran Church in Charlotte, North Carolina .I am wondering what can
I do for volunteering because I am feeling frustrated and Lost in looking for
volunteer work. If you know any answers please e-mail me at

CHANNING28270@...
CHANNING2810@...
CHANCHAN79@...

  I am also feeling depressed because I am wondering What do the Maas-Rowe Grand
Symphony Carillon Versions of these songs sound like?:

1. Holy Holy Holy
2. Blessed Assurance
3. How Great Thou Art
4. My Country Tis of Thee
5. Fairest Lord Jesus
6. Just a Closer walk with thee
7. Christ the lord is risen today
8. Jesus paid it all

I would love to hear these songs live in person IT WOULD MEAN ALOT TO ME. I have
an interest in Sound I would not mind hearing the analog versions of these songs
IT WOULD MEAN ALOT TO ME.If you know the answers to these questions please
e-mail me at

channing28105@...
channing28270@...
chanchan79@...



I am a female  I am looking for Postal Mail Pen Pals in the USA- ONLY that
promises that they will not stop writieng me that accepts short letters with
questions only like for example:
1. Do you have any pets?
2. Do you like music?
3. What type of music do you like?
Some of my hobbies include penpalling, makeing new friends, listening to music.
My interests include pets, sports, camping and movies.

I am needing anyone who would like to be my postal mail pen pal to know I live
in a group home and DO NOT get the money for stamps at all If you would like to
be my pen pal Can you Please send a stamp with your postal mail letters so that
I can send you a letter or reply in the mail If you would like to be my postal
mail pen pal please write to me at the address below:

CHANNING ASHBAUGH
PO BOX 1891
MATTHEWS, NORTH CAROLINA 28106

I am  Also looking for E-MAIL ONLY pen pals that will accept short letters with
questions like for example:
1. Do you have any pets?
2. Do you like music?
3. What type of music do you like
about every 6 months because I am a very extremely busy person with working a
lot of 25 hour weeks at my jobs and at my group home with things like daily
evening cleaning Chores and activitys like Walking on the Treadmill for 30
Minutes On Monday, Tuesday and Wednesday, Circle of friends every Thursday
(except June, July and August), Class every single Sunday from 8:30am-12:30pm,
cooking Dinner at the group home on Saturdays and Sundays from 1:00pm-2:20pm,
Working every single Saturday and Sunday at my Jobs from 3:00pm-8:00pm If you
would like to be my e-mail pen pal please e-mail me at the e-mails listed below:

CHANNING28105@...
CHANNING28270@...
CHANCHAN79@...


If you know the answers please e-mail me at

CHANNING28105@...
CHANNING28270@...
CHANCHAN79@...

I am wondering does anyone have a Facebook page or a Myspace page

My Facebook name is: Channing Ashbaugh
My Myspace page is: www.myspace.com/channing28270

I am looking for friends that I can talk to on the phone once a week if you can
talk to me on the phone my phone number is 704-763-3668
channing

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Hi,
 
I'm new here, but really need some help. I'm a 58 yr. old american woman who
moved to Scotland 8 yrs. ago to be with my present partner. I've been married
twice....first husband was an alchoholic, second husband had depression and left
me for some woman he met in a depression support group online.
 
I myself have Dysthymia and the Dr. who diagnosed me thought I'd probably had it
from the time I was very young. I've always worked, and actually worked often
when I felt ill, but just wouldn't let my employer down by staying home and in
bed.
 
Normally, I just cope with things......though I can be an obsessive worrier, but
lately my partner who is quite a bit younger than I has been worrying me alot.
He's started to self-harm again, after years of not doing it, and talks about
things like seeing lorrys (big trucks) and wanting to walk out in front of them.
He says that the feeling passes pretty quickly, but then last night he told me
that he heard a voice last week that was scary to him and saying violent things
to him. He was here alone at the time.
 
He's been just letting out little bits of information about what he's feeling at
a time, and I just feel sick and scared all the time, and am having alot of
trouble sleeping. I can cope with my own problems, but his problems are just too
much for me to deal with.
 
One major problem is that here in the UK, they have some really weird ideas
about mental health issues. It took a long time for him to get any help, and he
does have several meds that he takes, but it almost feels like after months and
months of things being really good, they are now just getting worse by the day.
He was seeing a psychiatrist for awhile, and was told that he didn't need to
come back as the doctor felt he just wanted a magic pill to make him better and
wasn't willing to work towards it. But he never told him what to do to work
towards getting better. In the States, my doctor set me up with all sorts of
group therapy, but they don't do that here.
 
What I really need is people to talk to who will understand. My partner's
parents think that "shrinks are only for crazy Americans", and frankly, alot of
the GP's here think the same.
 
This has gotten a bit long winded, so I'll end it for now and just say that I'm
glad to have found this group.
 
Linda

Life isn't about waiting for the storm to pass...it's about learning how to
dance in the rain.




[Non-text portions of this message have been removed]

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After experiencing awful anxiety panic attack symptoms many, many
people are searching for a way to cope with (and preferably cure) these
attacks. Knowing that an anxiety panic attack may be just around the
corner and not having a coping mechanism is very frightening.
There are two schools of thought on how to deal with anxiety panic
attack symptoms. One can choose an anxiety attack panic treatment which
is based on medication or one can opt for natural cures for panic
attacks. It may seem like a simple choice but it's not. The medical
route is one that requires ingesting drugs, which, like every drug, may
have side effects. On the other hand, taking medications for anxiety
attacks may provide the fastest symptom relief.
Some people are willing to use only one of the methods while
discounting the value of the other methods. I believe that the natural
method is the best method because natural cures for panic attacks are
simply more effective than medical methods. Anxiety panic attack
symptoms are treated much more effectively via natural means than via
medications and I will elaborate....

http://groups.yahoo.com/group/panicpml

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Panic attacks can strike at any time or any place. For people who are
prone to them, they can rule their lives. For those who have had more
than one panic attack, the fear that another will occur can be
debilitating. Here is an FAQ on stopping panic attacks.
FAQ #1: What does a panic attack feel like?
A: During a panic or anxiety attack you can feel a range of feelings,
both mental and physical. You may feel that the world is closing in
on you. You might feel dizzy. Your heartbeat will likely be much,
much faster than usual. You might feel a tingling in your chest. You
may sweat. You may want to lie down and at the same time lose your
ability to concentrate. Also, an acute fear of dying accompanies the
panic attack for some people. Caution: If you do have a panic attack,
be sure to remove yourself from a situation whereby you might be of a
danger to others (such as driving a car).
FAQ #2: What causes panic attacks?
A: Physiologically, panic attacks usually involve an excess of
adrenaline suddenly entering into your system, in combination with a
number of other related factors going on in your body. The precise
cause of panic attacks is still under study, but the cause does seem
to vary from person to person. Some panic attacks seem to come on
unexpectedly. Other may be triggered by a traumatic event, such as a
car accident. Still others might be situation-specific, whereby the
attack is triggered after a certain pattern of circumstances arises
for the individual....

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After dealing with the horrific symptoms of an anxiety or panic
attack, victims are usually left feeling hopeless and desperate to
find something to help them deal with future attacks. Thankfully, in
today's world, there are many options to choose from; sadly this
decision itself can not always be easy.
Since there conception, there has been an on-going debate as which is
the best method of seeking treatment for your panic and symptoms. The
main competitors are medical and natural cures for panic and anxiety
attacks.
A lot of people who suffer from panic and anxiety attack symptoms
swear by one method and pay no attention to the alternate. While both
do offer benefits, I myself prefer the natural cure for panic and
anxiety attacks. The reason behind my preference is in how effective
they are. While medications do have their up side, there are just
some things they can not do, and the natural cure for panic and
anxiety attacks can. Below I will describe the three major benefits
of choosing a natural, as opposed to a medical, cure for your anxiety
and panic attack symptoms:...

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