A reminder about what it means to be Post Flood (PF). Post flood is just an arbitrary goal, when maybe 95% or anger from childhood is released. Depression and...
Elnora Van Winkle
clearpathway@...
Apr 5, 2001 12:32 pm
994
Dear Ellie I think I am getting to the post-flood stage. After my last wave of depression 2 weeks ago, I start to feel really good. I can get excited, I can...
Elnora Van Winkle
clearpathway@...
Apr 6, 2001 12:37 pm
995
im not sure who this will go to but i have read everything on the internet and im just now going through the beginnings of this. i cry all the time know ...
Elnora Van Winkle
clearpathway@...
Apr 8, 2001 11:29 am
996
I had a wonderful letter from Zambia, where I sent 10,000 pamphlets. They arrived safely and have been distributed to all prisoners. I also sent 5,000 to ...
Elnora Van Winkle
clearpathway@...
Apr 8, 2001 11:32 am
997
Dear T, I can't resist telling you this, but just as I wrote my belief about the real God, who has plenty of anger, it started to thunder outside my window. It...
Elnora Van Winkle
clearpathway@...
Apr 8, 2001 11:51 am
998
I have revised The Biology of Emotions article slightly. I think the biological mechanisms are more clearly explained. It's on all three of my web sites. I...
Elnora Van Winkle
clearpathway@...
Apr 9, 2001 1:33 pm
999
I want to make the point again that post flood is not a point of cure, but a goal. It is when most (mayber 95%) of the reressed anger from childhood is gone....
Elnora Van Winkle
clearpathway@...
Apr 11, 2001 7:02 pm
1000
There may be continued mood swings and depression through the muddy basin period which could last a year or more. It is true some have had dramatic relief from...
Elnora Van Winkle
clearpathway@...
Apr 11, 2001 8:49 pm
1001
Pls read re Post Flood I've been asked if there are post flood people out there, and whether their number is secret. Post flood is the same as post primal...
Elnora Van Winkle
clearpathway@...
Apr 12, 2001 3:39 am
1002
Once again, I've revised The Biology of Emotions article and taken out references to becoming post-flood in a few months. I regret having given you the hope...
Elnora Van Winkle
clearpathway@...
Apr 12, 2001 5:27 pm
1003
REDIRECT ANGER DURING EXCITATORY NERVOUS SYMPTOMS. I was asked about how to bring back early memories. It is unnecessary to bring up early trauma, and can be...
Elnora Van Winkle
clearpathway@...
Apr 13, 2001 8:26 pm
1004
DON'T TRY TO RECALL EARLY TRAUMA BUT IF PAINFUL CHILDHOOD MEMORIES SURFACE GO THROUGH THE FEAR AND REDIRECT Hi Ellie, I stopped doing the redirecting, though I...
Elnora Van Winkle
clearpathway@...
Apr 15, 2001 11:40 am
1005
Glad to know that it is okay to redirect even when I am remebering terrible trauma, I was so afraid it would put me "over the edge" that I stopped, then I did...
Elnora Van Winkle
clearpathway@...
Apr 16, 2001 10:53 am
1006
Hello Ellie, I've been waiting for a depression, but I haven't experienced any latley. I have also been waiting for another anxiety attack, but there haven't ...
Elnora Van Winkle
clearpathway@...
Apr 18, 2001 3:16 pm
1007
This is a reminder that the RST is about redirecting DURING excitatory nervous symptoms, and not by trying to recall and relive early traumatic experiences. I...
Elnora Van Winkle
clearpathway@...
Apr 19, 2001 10:19 am
1008
Subject: how to stop medication Dear Ellie, I have done redirecting for sometime, not very often , quite rare. I swim at least 3 times a week. I also diet for...
Elnora Van Winkle
clearpathway@...
Apr 23, 2001 10:55 am
1009
Hi Ellie: I think I have good news. Now, I think I am post-flood. I feel more relaxed, peace of mind is more frequent (although sometimes these anxiety...
Elnora Van Winkle
clearpathway@...
Apr 24, 2001 1:54 pm
1010
I hope i can come for an advise to you anytime i need it. I think I will not need it so often as I needed it until now but sometimes maybe I would ask for your...
Elnora Van Winkle
clearpathway@...
Apr 25, 2001 11:30 am
1011
Hi Ellie, Yes, I have read your web site and found it to be very interesting. It sounds to good to be true. You certainly had a rough go of it. I guess my ...
Elnora Van Winkle
clearpathway@...
Apr 25, 2001 1:19 pm
1012
Dear Ellie, I have a question .......why shouldn't we meditate? I have been meditating now for about a year and a half ...I certainly would like to continue...
Elnora Van Winkle
clearpathway@...
Apr 27, 2001 11:08 am
1013
3. This is a lay version of the article, The toxic mind: the biology of mental illness and violence, E. Van Winkle, Medical Hypotheses 2000; 55(4): 356-368....
Elnora Van Winkle
clearpathway@...
Apr 27, 2001 11:39 am
1014
Here is an exchange between Tom and a friend who attends Sexaholics Anonymous. M, Thanks for telling me about the SA group. A year ago, before I discovered the...
Elnora Van Winkle
clearpathway@...
Apr 28, 2001 11:47 am
1015
Ellie, I fully understand that its during times of Excitatory Nervous Symtons that I need to Redirect anger at the people who have hurt my in the past ? How do...
Elnora Van Winkle
clearpathway@...
May 5, 2001 12:13 pm
1016
Hi Ellie, I have been practicing RST as you suggest. That is, as soon as I feel depression or anxiety symptons I try to "redirect" by being angry. In the ...
Elnora Van Winkle
clearpathway@...
May 5, 2001 9:53 pm
1017
"We are translating (The Biology of Emotions) to Czech. Every word you say is the sound of the bell of hope and liberty. We plan to spread the long version ...
Elnora Van Winkle
clearpathway@...
May 7, 2001 7:23 pm
1018
Each day I try and dre-direct anger when I notice symptoms appear. The thing is, I'm not feeling any different. I don't get the initial buzz of happyness...
Elnora Van Winkle
clearpathway@...
May 7, 2001 7:43 pm
1019
Hi Ellie, I totally agree that eating more raw foods will help in the detox process. However, I find that I am having a really HARD time eating them- this is...
Elnora Van Winkle
clearpathway@...
May 7, 2001 8:09 pm
1021
Whether you cook meat, eat it rare, or start eating it raw, be sure to get wild rather than farm raised fish and search for meat from pastured animals, that...
Elnora Van Winkle
clearpathway@...
May 8, 2001 2:35 pm
1022
Suppliers of meat from grass fed animals in most USA states. http://www.eatwild.com/suppliers.html Ellie http://clearpathway.net...
Elnora Van Winkle
clearpathway@...
May 8, 2001 7:41 pm
1023
Whether you cook meat, eat it rare, or start eating it raw, be sure to get wild rather than farm raised fish and search for meat from pastured animals, that...