Just wanted to let you know we have a new name for the self help measures Redirecting Self Therapy (RST) Redirecting therapy is not new with my discovery. It...
Elnora Van Winkle
clearpathway@...
Jan 1, 2001 1:13 pm
945
Elnora, I'm sure you remember me, but just in case, I was contacting the group during September of last year. I sent you an artwork of me, pre-any sort of...
Elnora Van Winkle
clearpathway@...
Jan 2, 2001 6:51 am
947
6. Frequently Asked Questions Questions are best be answered by reading the articles The Biology of Emotions: Self help for anxiety and depression ...
Elnora Van Winkle
clearpathway@...
Jan 13, 2001 6:16 pm
948
Ellie, something very disturbing is happening. I'm having accidents. Tonight I ran over some animal on the way home after the examination at the hospital. I...
Elnora Van Winkle
clearpathway@...
Jan 17, 2001 8:28 am
949
7. eGroup Description An anonymous non-interactive group restricted to persons 18 or older who are using self-help measures that relieve depression permanently...
Elnora Van Winkle
clearpathway@...
Jan 20, 2001 11:55 am
950
Some of you have been interested in the prison project mentioned on: http://home.earthlink.net/~clearpathway/teste.html I wanted to tell you some exciting...
Elnora Van Winkle
clearpathway@...
Jan 20, 2001 12:08 pm
952
I was asked about taking some aspirin during the headaches. I was pleased to hear about the headaches--it's a good sign. All drugs are toxic and will cause...
Elnora Van Winkle
clearpathway@...
Jan 30, 2001 1:06 pm
953
9. Who is Ellie Hello, I am Ellie, who owns and moderates this eGroup. Yahoo has listed my article, The Biology of Emotions, in their Depressive Disoders...
Elnora Van Winkle
clearpathway@...
Feb 2, 2001 10:54 am
954
This is a reminder that the key to speeding your recovery is to watch for the excitatory nervous symtpoms and do the redirecting during these symptoms. It is ...
Elnora Van Winkle
clearpathway@...
Feb 3, 2001 11:06 am
955
If our fathers misdirected anger toward us, we may be attracted to men who rage at us. If our mothers abandoned us emotionally or physically, we may choose ...
Elnora Van Winkle
clearpathway@...
Feb 6, 2001 11:20 am
956
Hello Ellie, I wanted to share a discovery I made. I'm steady reading the posts, but sofar I haven't read anything about this and I'm excited so I want to ...
Elnora Van Winkle
clearpathway@...
Feb 7, 2001 11:21 am
957
10. Codependency/Addictions Codependency and overlying addictions will slowly subside during the muddy basin period. All children are born with healthy anger,...
Elnora Van Winkle
clearpathway@...
Feb 9, 2001 10:56 am
958
Yes, I am determined to heal and this really works. I see small improvements and today I'm more balanced. I did quite some redirecting yesterday and I'm still...
Elnora Van Winkle
clearpathway@...
Feb 15, 2001 12:02 pm
959
11. Arthur Janov has an excellent description of normalcy.The goal of primal therapy is to bring one to what Janov describes as post primal, ie normal. Post...
Elnora Van Winkle
clearpathway@...
Feb 17, 2001 1:49 pm
960
Hello, If you read the last post about Normalcy and have decided you are post-flood please join the new interactive group, where you can meet others and share...
Elnora Van Winkle
clearpathway@...
Feb 19, 2001 9:41 am
961
Hi, If you would like an easy URL to give to friends to find the RST the following URL will reach it. http://www.clearpathway.net Ellie ...
Elnora Van Winkle
clearpathway@...
Feb 22, 2001 1:08 pm
962
17. Excitatory Nervous Symptoms To recover rapidly it is important to recognize the many types of excitatory nervous symptoms as detoxification crises during...
Elnora Van Winkle
clearpathway@...
Feb 23, 2001 10:58 am
963
"I must describe a tremendous detoxification episode I went through last night -- actually, when I was awakened at 3 AM from a fitful sleep. It seems that my...
Elnora Van Winkle
clearpathway@...
Feb 23, 2001 11:22 am
964
Latley I realize that I'm scared to continue releasing anger, because I feel like I'm completly going to loose myself. I am very confused because my values are...
Elnora Van Winkle
clearpathway@...
Feb 23, 2001 11:47 am
965
Ephesians 4:26, "Be ye angry, and sin not: let not the sun go down upon your wrath." The New Testament word for sin is "hamartia," an archery term meaning to ...
Elnora Van Winkle
clearpathway@...
Feb 23, 2001 3:01 pm
966
Hello Ellie: I had a lots of work to do and I also felt pretty down this week. It has been a tough week - both at work and in my out-of work lives. I coped...
Elnora Van Winkle
clearpathway@...
Feb 24, 2001 12:26 pm
967
Ephesians 4:26, "Be ye angry, and sin not: let not the sun go down upon your wrath." The New Testament word for sin is "hamartia," an archery term meaning to ...
Elnora Van Winkle
clearpathway@...
Feb 24, 2001 12:36 pm
968
Ways to Redirect Anger Pound on a bed with your fists and yell. Use a bataka bat or tennis racket to spare your fists. Roll up a towel, beat the bed, and...
Elnora Van Winkle
clearpathway@...
Feb 24, 2001 1:10 pm
969
About turning depression into anger: I really found that to be the most important thing. And it is extremely effective. I can lift even a severe depression in...
Elnora Van Winkle
clearpathway@...
Feb 24, 2001 2:28 pm
970
I'll bet that word sin was created by people who wanted us to suppress anger and feel guilty if we misdirected anger. Misdirected anger is an unconscious...
Elnora Van Winkle
clearpathway@...
Feb 24, 2001 6:56 pm
971
Hi Ellie, I'm so glad I found your article and subsequently the discussion group and all the messages that really help to support me. Coming to grips with the...
Elnora Van Winkle
clearpathway@...
Feb 25, 2001 11:21 am
972
Disclaimer The suggestions for recovery based on the toxic mind theory are similar to advice given in 12-step programs and are not intended for children under...
Elnora Van Winkle
clearpathway@...
Feb 27, 2001 11:38 am
973
If you can help to pass the RST on to others, please do so. It can be printed out as a two-page pamphlet in 23 languages, copies made, and left around in any...
Elnora Van Winkle
clearpathway@...
Feb 28, 2001 11:59 am
974
12. Physical Symptoms Toxicosis - Since the time of Hippocrates it has been understood that symptoms of most diseases, other than degenerative disorders where...
Elnora Van Winkle
clearpathway@...
Mar 2, 2001 12:54 pm
976
Hello Ellie, I feel like I've been through a quite intense time emotionally and last week I kind of took a break to re-evaluate. I used to get a hate feelings...
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