Ellie, i always hear just what i need from you. Boy were they not there ... You bet it computes! For me it was 'Do as I say, not as I do.' Talk therapy is...
Elnora Van Winkle
clearpathway@...
May 4, 2000 9:50 am
439
Hello, I thought you might like to know I recieved a letter from the Presidency of Sount Africa (Mr. Thabo Mbeki's office) in response to my letter below, i.e...
Elnora Van Winkle
clearpathway@...
May 7, 2000 11:52 am
440
Ellie, ... Good for you. No, it is not the cortisone. Can you get a doctor to take you slowly off of that. Is is just adding to the toxicoisis in your body....
Elnora Van Winkle
clearpathway@...
May 8, 2000 12:25 pm
442
Dear Coco, It might be a good idea to wait until you are post flood, i.e. when the major mood swings are gone and you no longer have the depression, to try ...
Elnora Van Winkle
clearpathway@...
May 9, 2000 7:46 am
444
Coco Have you been on cortisone 19 years? or how long? Ellie Yes 19 years and on thyroxine for 14 years. Coco Most people go to the doctor when they are having...
Elnora Van Winkle
clearpathway@...
May 10, 2000 9:56 am
445
Just as I was writing the last post about abnormal hormonal levels, I had a phone call from Switzerland from Lynn (see her story below). She was unable to hold...
Elnora Van Winkle
clearpathway@...
May 10, 2000 10:09 am
446
... If you suppressed the anger even briefly in current interactions before releasing and redirecting, I would think some toxicosis would build up and when you...
Elnora Van Winkle
clearpathway@...
May 10, 2000 12:47 pm
447
If anyone is interested in Instinctive Eating there is some discussion of this on the Raw_Food list on: http://maelstrom.stjohns.edu/archives/ Ellie...
Elnora Van Winkle
clearpathway@...
May 13, 2000 8:10 am
448
I know some of you are in the process of releasing and redirecting justifiable anger toward your mothers using the self help meausures, and that today may be a...
Elnora Van Winkle
clearpathway@...
May 14, 2000 12:36 pm
449
Here is a list of ways to release anger from a psychologist, who has also kindly offered to help with prisoners in Belgium. Be sure to redirect the anger to...
Elnora Van Winkle
clearpathway@...
May 15, 2000 11:25 am
450
... Post flood people like you are likely to be attracted to raw fish. I eat a lot of Arctic Char, which is a wild salmon, and many supermarkets and fish...
Elnora Van Winkle
clearpathway@...
May 15, 2000 11:35 am
451
... o came before me. And I see in MY daughter a woman who is going to be healthier still than I was able...AND because of recovery, your work, the 12 Step...
Elnora Van Winkle
clearpathway@...
May 15, 2000 2:28 pm
452
ellie, I was triggered. I threw, which works best for me, & redirected. My body as always when Im triggered was in an upheavel-Shaking,agitated,screaming,...
Elnora Van Winkle
clearpathway@...
May 18, 2000 1:45 pm
453
... ty, so now I redirect the fear to his lack of concern for me and lack of knowing how to build a foundation of confidence in me. Not only is anger good to...
Elnora Van Winkle
clearpathway@...
May 19, 2000 10:14 am
455
Ellie My husband now eats his steak very, very rare, and asks for it that way, thanks to being exposed to instincto ideas. I know what you mean about insects....
Elnora Van Winkle
clearpathway@...
May 24, 2000 9:24 am
456
Ellie Thanks so much for letting me into the list. I did reread the article and keep it handy. I am on antidepressants and mentioned my anger to my...
Elnora Van Winkle
clearpathway@...
May 25, 2000 10:08 am
457
Elnora Van Winkle
clearpathway@...
May 25, 2000 11:44 am
459
Elnora Van Winkle
clearpathway@...
May 25, 2000 12:48 pm
460
... No, please don't unsbuscribe. I just want to make sure people keep rereading the article for how to do it and what to expect, since the list is more for...
Elnora Van Winkle
clearpathway@...
May 25, 2000 3:00 pm
461
... ! s enough for these people. sally I don't dote on people anymore either or walk on egg shells for anyone if they have abused me. If they make mistakes,...
Elnora Van Winkle
clearpathway@...
May 25, 2000 8:34 pm
462
... I like your choice of word 'bulshit', a nice angry word. When I hear these people on the radio pushing meditative techniques, I find myself saying 'shut up...
Elnora Van Winkle
clearpathway@...
May 27, 2000 8:47 am
463
... You are welcome here, and the self help measures will work much faster than the therapies you have tried in the past. Please keep rereading the articles to...
Elnora Van Winkle
clearpathway@...
May 27, 2000 9:31 am
464
Hi Elnora, Right now I'm experimenting with "cure by crying" I strongly feel the mental health profession is really messed up, and in most cases an obstacle to...
Elnora Van Winkle
clearpathway@...
May 29, 2000 10:49 am
465
... I just wanted to share my "dream theory" with you. Stella Yes, your dreams will tell you lots. And scary dreams and nightmares are detox crises. If you...
Elnora Van Winkle
clearpathway@...
May 30, 2000 9:57 am
466
Good Morning Ellie, Well, guess I'm in the middle of "cure by crying and cussing." For past two weeks have been detoxing as I alternately have been ranting...
Elnora Van Winkle
clearpathway@...
May 30, 2000 11:39 am
467
... In my 20's and 30's I had a lot of scary dreams about my mom that I'll never forget. They were very frightening, yet had a VERY comical element. The most...
Elnora Van Winkle
clearpathway@...
May 30, 2000 12:40 pm
468
If you are new to the list, please take your time and read the Archives for support. Everything you need to know to use the self help measures is in the...
Elnora Van Winkle
clearpathway@...
May 31, 2000 9:42 am
470
... Re: zip files. I'm not computer smart. I have saved the Archives on discs but not as a zip file. Would I be able to store more on a disc if it's in a zip...
Elnora Van Winkle
clearpathway@...
Jun 2, 2000 9:56 am
471
... Yes, Bradshaw's estimate is much too long, since he is not aware of the self help measures. The speed of recovery is not related to the fact that it did...
Elnora Van Winkle
clearpathway@...
Jun 3, 2000 10:26 am
472
Post flood can be reached in less than a year, and even faster if people are also doing the food detox, i.e. a couple of months. I wanted to add to this that...
