Hi, If anyone would like to read a long version of C's story, please e-mail me. Ellie The Biology of Emotions article is on: ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 3, 1999 7:55 am
5
Hello, One of you mentioned that feeling better is 'subtle.' I found this so true and I believe it is because 'normal' is not 'high.' During my several months...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 5, 1999 1:00 pm
6
... night ... first ... around ... they ... hurt ... of ... I ... Dear V I am in tears of joy reading this, not for your pain, but for your victory. It will...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 8, 1999 1:12 pm
7
From Fr. Your description of how toxcicity is generated and purged is compelling. Your references to Alice Miller, whose works I read early in my recovery, ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 9, 1999 6:48 pm
8
Cooking and processing food changes nutrients into some toxic substances that the body and brain cannot use. Some of these get into the hypothalamus, which is...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 11, 1999 7:33 pm
9
Re: Speed of recovery. Becoming post-flood in a few months depends on how persistent one is in releasing and redirecting anger during excitatory nervous...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 12, 1999 7:45 pm
10
From T I realised today at Church - as we were talking the other day on another list, sin could have meant ignorance in the first place - Sin is the Unspoken....
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 15, 1999 1:36 pm
11
Another thought about sin and innocence. One definition of innocence is 'not knowing' or 'unawareness'. How true about misdirected anger-- it is an unconscious...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 16, 1999 8:18 am
12
How true about misdirected anger-- it is an unconscious process and no wonder people have no remorse--the anger is justifiable even if misdirected. Jesus said...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 16, 1999 8:27 am
13
Ellie-It is time for an update from me. I have continued to mentally redirect and connect the "bad" feelings( includes any feelings of becoming small,...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 18, 1999 11:23 am
14
... Yes, the flood analogy is physiologically accurate, and when the major flood was gone, I found during the muddy basin period of about a year, anger...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 18, 1999 11:25 am
15
Dear Ellie, its going to be another short one tonight, I seem to have exhausted myself with all the emotions that have come up. I do however feel it necessary ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 18, 1999 11:36 am
16
I spent over 60 years in relationships, either living with someone or married, and was desperately lonely. Since post-flood and for the first time, I've been...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 22, 1999 12:02 pm
17
Yesterday I wrote:I've been saying there are no highs post-flood, but I must say I do get ... to ... got ... From V, who I now call Valerie, ... During the...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 22, 1999 10:38 am
18
... first ... Ellie Hmmm. This is interesting because I was desperately lonely all my life until the Christmas of 1996 after I got the restraining order...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 22, 1999 2:56 pm
19
From Margie I used the holotropic breath work techniques and fall into real deep pain. Your method helped me not to be stuck in it but to get out of it very ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 23, 1999 6:34 am
20
From Lynn (who is post-flood) about other techniques. I did some Stettbacher before I read your article and it used to send my into psychotic states - I even...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 26, 1999 6:17 am
21
As painful as it is, rejection can be turned into anger and in fact become less painful and a trigger for recovery. As you can imagine this theory was rejected...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Aug 31, 1999 11:25 am
22
Hi, things are a bit better, haven't had another panic attack, for that I'm very grateful. I'm pretty stuck in the depression... seems like too much effort to...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 4, 1999 10:59 am
23
I have been feeling so much better lately. I'm whispering it.... Like I want it to be a secret... I'm so much afraid it would be taken away from me... Remember...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 4, 1999 12:17 pm
24
Here are some endorsements. From Prisons, People, Psychologists, and the Bible “You are absolutely correct that when one of our wards decides to set out on...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 4, 1999 5:11 pm
25
A response to my saying, 'when post-flood you will never feel lonely again.' Ellie, I have been suppressing this response for a while but here goes: According...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 5, 1999 12:38 pm
26
PS I want to add something imporant I left out on this subject--you see how imperfect I am (smiles). When I said post-flood people are not lonely, this was not...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 5, 1999 4:56 pm
27
-Sally's response to some recent posts. ... a ... Hi Ellie, Every time I get a message from you I feel I get an insight and I am working within to redirect the...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 6, 1999 11:02 am
28
My Girlfriend's Cat by Maury Tis true— My girlfriend's cat and I Spook each other—she/me, with Sudden, sharp biting when I've Scratched too long and Too...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 7, 1999 10:56 am
29
... Dear Janet Caron is a big center with rehabs and they have a special place for people to go and do the work on co-dependency. It is a beautiful house in PA...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 8, 1999 10:53 am
30
... Dear Maury, My only claim to authority is about the science and that the theory of toxicosis is proven by research-- fifty years of my reserach and that ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 9, 1999 12:03 pm
31
I talked to Lynn this morning on the phone. She is the young girl in Switzerland who became post-flood in about three months using the self-help measures. You...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 10, 1999 1:04 pm
32
I've been quite low. I had a couple of really bad weeks which made me really feel I'm not post-anything at all. There's a Primal centre here I just found out ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Sep 11, 1999 10:47 am
33
I want to mention that when I discovered this biology of emotions and used the self-help measures based on this, I had no support from anyone to guide me other...
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