Thomas Stone, in Cure by Crying, recommends watching movies that trigger emotions. I found this useful also and was attracted to movies and TV shows that...
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Elnora Van Winkle
clearpathway@...
Apr 1, 2000 2:29 pm
If you have joined this list but are severely depressed with suicidal thinking please seek professional help. Suicidal thinking is the ultimate example of...
386
Elnora Van Winkle
clearpathway@...
Apr 1, 2000 6:22 pm
... You are not alone. There are over 80 on this list supporting you. DON'T TURN THAT ANGER INWARD...throw, rage, redirect it. It's OK that the rage is...
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Elnora Van Winkle
clearpathway@...
Apr 1, 2000 6:54 pm
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Elnora Van Winkle
clearpathway@...
Apr 2, 2000 6:29 am
... PS Laura, most people on the list do not post, but I'm sure they are all rooting for you...don't turn that anger in... Ellie...
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Elnora Van Winkle
clearpathway@...
Apr 2, 2000 6:53 am
Dear Elnora, Something has happened tonight. I was having a super-crisis, about to explode of anxiety, depression, insomnia, black-thoughts, horrible mental...
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Elnora Van Winkle
clearpathway@...
Apr 2, 2000 7:03 am
If you are on medication while using the self help measures...when you feel better and decide you can go off the medication completely, be sure to see your...
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Elnora Van Winkle
clearpathway@...
Apr 2, 2000 5:31 pm
Feelings of loneliness are a good opportunity to do some redirecting. Before I became post flood I was all alone with no friends...my last best friend...
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Elnora Van Winkle
clearpathway@...
Apr 2, 2000 5:47 pm
Laura-I am sorry you are suffering so much. I am sending you all the good energy I can. I feel our parents have done us so many injustices including leaving...
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Elnora Van Winkle
clearpathway@...
Apr 3, 2000 9:06 am
... Hi Ellie, This is for Laura Hi Laura, I've been praying for you. I have often been in situations where I 've felt very alone and wondered if I would end up...
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Elnora Van Winkle
clearpathway@...
Apr 3, 2000 7:21 pm
... That's great....Good for you. Ellie...
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Elnora Van Winkle
clearpathway@...
Apr 4, 2000 1:02 pm
Dear Ellie, I was wondering if the grief period that happens post flood is also periodic. I eperienced about 4 days of crying and then got the acute attack of...
398
Elnora Van Winkle
clearpathway@...
Apr 8, 2000 8:44 am
... I had depression, anxiety, insomnia and panic. In that time I went to a doctor and he gave me Prozac. I took Prozac, and in 5 weeks the suicidal symptoms...
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Elnora Van Winkle
clearpathway@...
Apr 8, 2000 5:11 pm
Just a note that if I don't respond to the list for a while, you might suspect I'm having computer problems. I'm not skilled at this cyberspace. Ellie...
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Elnora Van Winkle
clearpathway@...
Apr 12, 2000 6:53 am
... quite amazing. People and opportunities are literally popping up out of the woodwork, Ellie! I have a jam session with a jazz keyboard player tomorrow...
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Elnora Van Winkle
clearpathway@...
Apr 12, 2000 7:07 am
Dear Ellie, Its been pretty quiet on the list lately but perhaps there is some trouble your having. I'm pretty sure I'm getting the rest of my e-mail. Hope...
402
Elnora Van Winkle
clearpathway@...
Apr 12, 2000 8:19 am
... I am a sufferer of depression and have had three major episodes. I am currently on antidepressants as ordered by my doctor but until I read Ellie's work...
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Elnora Van Winkle
clearpathway@...
Apr 13, 2000 10:08 am
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Elnora Van Winkle
clearpathway@...
Apr 13, 2000 10:20 am
... This is wonderful to hear that you are having childhood images...it's a sign of clearing neural pathways...great work you are doing and doing it right!!!...
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Elnora Van Winkle
clearpathway@...
Apr 13, 2000 10:58 am
I like to let you know how the prison project is going. I get a bit down when I send to out and get no response. But I turn that 'down' to anger in my mind,...
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Elnora Van Winkle
clearpathway@...
Apr 13, 2000 3:08 pm
... Addictions cannot be treated with any drugs. All drugs add to the problem, even the many so-called natural remedies, such as artificially made amino acids...
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Elnora Van Winkle
clearpathway@...
Apr 14, 2000 10:37 am
... Even without any meds at bed time, you will probably have a drug like sleep and wake up hung over. Every time you have a detox crisis, and do the releasing...
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Elnora Van Winkle
clearpathway@...
Apr 14, 2000 10:53 am
... Yes, very important not to go off medication abruptly, and best to do it under medical supervision...not always easy since most doctors are not ...
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Elnora Van Winkle
clearpathway@...
Apr 14, 2000 1:40 pm
Here is a quote someone sent me about truth. All truth passes through three stages: First, it is ridiculed. Second, it is violently opposed. Third, it is...
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Elnora Van Winkle
clearpathway@...
Apr 15, 2000 11:04 am
... Please give credit, not to me, but to your own inner wisdom and your choice to recover. This simple biology was a gift to me from my Creator, and I am just...
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Elnora Van Winkle
clearpathway@...
Apr 16, 2000 9:59 am
... Wonderful book for new mothers. I hope you feel your anger if your mother still shames you. When my 97 year old aunt tries to shame me for not visiting...
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Elnora Van Winkle
clearpathway@...
Apr 17, 2000 2:31 pm
Ellie -- A funny thing happened in response to my being tactfully honest with my parents about my needing to bring my husband home with me to visit (they'd...
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Elnora Van Winkle
clearpathway@...
Apr 17, 2000 2:39 pm
More good news from the Ministry of Justice in the Czech Republic. They are translating the longer version. Dear Elnora, We plan to spread the long version...
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Elnora Van Winkle
clearpathway@...
Apr 18, 2000 10:47 am
Please read my reply to this at your own risk... It's not intended as nutrional advice. ... Gail, Dear Gail, I have lost too many friends from Natural Hygiene...
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Elnora Van Winkle
clearpathway@...
Apr 18, 2000 11:14 am
... Good for you getting your anger out my telling her no... Ellie...
