Thomas Stone, in Cure by Crying, recommends watching movies that trigger emotions. I found this useful also and was attracted to movies and TV shows that...
Elnora Van Winkle
clearpathway@...
Apr 1, 2000 1:01 pm
385
If you have joined this list but are severely depressed with suicidal thinking please seek professional help. Suicidal thinking is the ultimate example of...
Elnora Van Winkle
clearpathway@...
Apr 1, 2000 2:29 pm
386
... You are not alone. There are over 80 on this list supporting you. DON'T TURN THAT ANGER INWARD...throw, rage, redirect it. It's OK that the rage is...
Elnora Van Winkle
clearpathway@...
Apr 1, 2000 6:22 pm
387
Elnora Van Winkle
clearpathway@...
Apr 1, 2000 6:54 pm
388
... PS Laura, most people on the list do not post, but I'm sure they are all rooting for you...don't turn that anger in... Ellie...
Elnora Van Winkle
clearpathway@...
Apr 2, 2000 6:29 am
389
Dear Elnora, Something has happened tonight. I was having a super-crisis, about to explode of anxiety, depression, insomnia, black-thoughts, horrible mental...
Elnora Van Winkle
clearpathway@...
Apr 2, 2000 6:53 am
390
If you are on medication while using the self help measures...when you feel better and decide you can go off the medication completely, be sure to see your...
Elnora Van Winkle
clearpathway@...
Apr 2, 2000 7:03 am
391
Feelings of loneliness are a good opportunity to do some redirecting. Before I became post flood I was all alone with no friends...my last best friend...
Elnora Van Winkle
clearpathway@...
Apr 2, 2000 5:31 pm
392
Laura-I am sorry you are suffering so much. I am sending you all the good energy I can. I feel our parents have done us so many injustices including leaving...
Elnora Van Winkle
clearpathway@...
Apr 2, 2000 5:47 pm
393
... Hi Ellie, This is for Laura Hi Laura, I've been praying for you. I have often been in situations where I 've felt very alone and wondered if I would end up...
Elnora Van Winkle
clearpathway@...
Apr 3, 2000 9:06 am
394
... That's great....Good for you. Ellie...
Elnora Van Winkle
clearpathway@...
Apr 3, 2000 7:21 pm
396
Dear Ellie, I was wondering if the grief period that happens post flood is also periodic. I eperienced about 4 days of crying and then got the acute attack of...
Elnora Van Winkle
clearpathway@...
Apr 4, 2000 1:02 pm
398
... I had depression, anxiety, insomnia and panic. In that time I went to a doctor and he gave me Prozac. I took Prozac, and in 5 weeks the suicidal symptoms...
Elnora Van Winkle
clearpathway@...
Apr 8, 2000 8:44 am
399
Just a note that if I don't respond to the list for a while, you might suspect I'm having computer problems. I'm not skilled at this cyberspace. Ellie...
Elnora Van Winkle
clearpathway@...
Apr 8, 2000 5:11 pm
400
... quite amazing. People and opportunities are literally popping up out of the woodwork, Ellie! I have a jam session with a jazz keyboard player tomorrow...
Elnora Van Winkle
clearpathway@...
Apr 12, 2000 6:53 am
401
Dear Ellie, Its been pretty quiet on the list lately but perhaps there is some trouble your having. I'm pretty sure I'm getting the rest of my e-mail. Hope...
Elnora Van Winkle
clearpathway@...
Apr 12, 2000 7:07 am
402
... I am a sufferer of depression and have had three major episodes. I am currently on antidepressants as ordered by my doctor but until I read Ellie's work...
Elnora Van Winkle
clearpathway@...
Apr 12, 2000 8:19 am
403
Elnora Van Winkle
clearpathway@...
Apr 13, 2000 10:08 am
404
... This is wonderful to hear that you are having childhood images...it's a sign of clearing neural pathways...great work you are doing and doing it right!!!...
Elnora Van Winkle
clearpathway@...
Apr 13, 2000 10:20 am
405
I like to let you know how the prison project is going. I get a bit down when I send to out and get no response. But I turn that 'down' to anger in my mind,...
Elnora Van Winkle
clearpathway@...
Apr 13, 2000 10:58 am
406
... Addictions cannot be treated with any drugs. All drugs add to the problem, even the many so-called natural remedies, such as artificially made amino acids...
Elnora Van Winkle
clearpathway@...
Apr 13, 2000 3:08 pm
407
... Even without any meds at bed time, you will probably have a drug like sleep and wake up hung over. Every time you have a detox crisis, and do the releasing...
Elnora Van Winkle
clearpathway@...
Apr 14, 2000 10:37 am
408
... Yes, very important not to go off medication abruptly, and best to do it under medical supervision...not always easy since most doctors are not ...
Elnora Van Winkle
clearpathway@...
Apr 14, 2000 10:53 am
409
Here is a quote someone sent me about truth. All truth passes through three stages: First, it is ridiculed. Second, it is violently opposed. Third, it is...
Elnora Van Winkle
clearpathway@...
Apr 14, 2000 1:40 pm
410
... Please give credit, not to me, but to your own inner wisdom and your choice to recover. This simple biology was a gift to me from my Creator, and I am just...
Elnora Van Winkle
clearpathway@...
Apr 15, 2000 11:04 am
411
... Wonderful book for new mothers. I hope you feel your anger if your mother still shames you. When my 97 year old aunt tries to shame me for not visiting...
Elnora Van Winkle
clearpathway@...
Apr 16, 2000 9:59 am
414
Ellie -- A funny thing happened in response to my being tactfully honest with my parents about my needing to bring my husband home with me to visit (they'd...
Elnora Van Winkle
clearpathway@...
Apr 17, 2000 2:31 pm
415
More good news from the Ministry of Justice in the Czech Republic. They are translating the longer version. Dear Elnora, We plan to spread the long version...
Elnora Van Winkle
clearpathway@...
Apr 17, 2000 2:39 pm
416
Please read my reply to this at your own risk... It's not intended as nutrional advice. ... Gail, Dear Gail, I have lost too many friends from Natural Hygiene...
Elnora Van Winkle
clearpathway@...
Apr 18, 2000 10:47 am
417
... Good for you getting your anger out my telling her no... Ellie...
