THANK YOU! THANK YOU! I had a beautiful day watching the New Millennium arrive in the many countries that have agreed to distribute the self help measures to...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 1, 2000 6:11 pm
125
After doing some redirecting of anger: I got sick, sore throat, temperature & I am depressed, fatigued. Louise Dear Louise, This is exactly what will happen...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 2, 2000 12:01 pm
127
Elnora, I had this INCREDIBLE high and now I am back to some depression, nothing like it was before, but a little bit. Wondering how I get past this? Rosalee ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 3, 2000 12:45 pm
128
Elnora, I had this INCREDIBLE high and now I am back to some depression, nothing like it was before, but a little bit. Wondering how I get past this? Rosalee ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 3, 2000 2:30 pm
129
I had the EXTREME HIGH and then all I wanted to do was sleep sleep sleep and did most of yesterday. Rosalee This means you have been very successful at...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 3, 2000 8:06 pm
130
When I became post flood my codependent relationships ended, and for a while I felt estranged from the world, knowing so many people--I think Melody Beattie...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 3, 2000 8:17 pm
131
Elnora, I just found this website last night and from reading I notice I have worked this program without even knowing I was. I find that happens to me alot in...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 4, 2000 1:41 pm
132
Euphoria is best defined, not as a high, but as freedom from anxiety and distress...peace of mind that passes all understanding. Ellie ". . . . ... . .freedom...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 4, 2000 2:29 pm
133
The article in English and Spanish is now in PDF files for printing out and folding into a Pamphlet. You only need the Adobe Acrobat Reader which can be...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 4, 2000 4:53 pm
134
Here is a reply to your feeling of sleepiness by a friend on the list. Sally: The feeling of being tired and sleeping more than usual is normal in the therapy....
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 4, 2000 5:57 pm
135
Ellie, I am redirecting the anger that arises. I don't find alot of anger, as the past 4 years, I have let it out in privacy by pounding and screaming at past...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 4, 2000 6:32 pm
136
-- Elnora, I am living through a very difficult period in my life. At 52, I have finally made a decision that was long overdue. I have decided that I no ...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 4, 2000 7:02 pm
137
Ellie, I just went through a couple of weeks ago, two intense crying spells, I wiil call them, the situation wasn't that intense, but the crying was, since the...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 4, 2000 7:14 pm
138
Here's what Melody Beattie wrote about confronting, from Step Nine, "Dealing with those who have harmed us. (Codependents Guide to the Twelve Steps) "We must...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 11:53 am
139
I mentioned the article in Pamphlet form is now on my sites and can be printed out easily, and hope you will pass it on. This is really 12 step work, and the...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 12:11 pm
140
Mary: well your story sounds resoundingly like mine, 5 years ago I severed the relationship as the dutiful daughter, I will tell you I allowed myself 9mos. to...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 1:00 pm
141
Ellie, that was my next question, is after releasing the repressed anger in private, do you feel you don't have to blast away at current situations, yet there...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 1:12 pm
142
I do find it is a little difficult to say some things to the abuser in my head, like 'shut up', last night I actually was able to say 'I hate what you did to...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 1:38 pm
143
I want to add a little story about a lesson I did NOT learn in my twenties. I was living with my father after my mother died. I was married and my husband was...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 6:07 pm
144
I just read a story about John Lamb, who was just executed for a killing he did when some guy tried to get sexual with him... and he was saying 'anyone who...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 6:30 pm
145
It's here in the Koran too..."Worship none but God, and be good to your parents"...It doesn't say worship your parents and be good to God. Ellie Self help for...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 7:28 pm
146
I was telling Sally who is post flood that post flood people usually cannot tolerate junk food. Ellie, this is most interesting, for the past month or two I...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 5, 2000 8:23 pm
147
When the toxic mind theory came to me in January 1995 I knew it was a gift...the scientific proof that the mind can heal itself and I recall thinking God must...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 6, 2000 1:23 pm
148
I don't think I was clear about how to print the Pamphlet so it can be folded as a pamphlet to pass on to others. If you would like to print it out this way,...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 6, 2000 1:43 pm
149
My husband is one of those darn healthy guys. I think he has healed along with me, as he was the one to show me what real unconditional love was and...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 6, 2000 1:57 pm
150
It's easier to eat healthy food when post flood...the cravings for junk food should be gone. Ellie Well, today was a good day as far as the stomach goes, I...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 6, 2000 2:01 pm
151
Ellie, I finally found the page the long version and reading it is most beneficial. Reminds me of my grandmother on my mothers side, I always remember her as a...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 8, 2000 3:20 pm
152
To Rosalee, If your anger is more intense than the situation that arouses it, which it probably is at this point in your recovery, it is mixed with anger from...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 8, 2000 3:32 pm
153
Ellie, I know you are not a therapist and don't want you think I am putting you in that position. But I have a question? I have been thinking about when...
Elnora Van Winkle
clearpathway@xxxxxxxx...
Jan 8, 2000 3:59 pm
154
Shirley sent me a story of how after confronting an embezzler he retaliated and had the community ban her from giving her gift of music in street performances....
