Dear Forum Members, Ellie died August 26th, 2001, of pancreatic cancer. I last talked to her on the phone on that very day, only a few hours before she died. ...
More on the subject of forming relationships post flood. I have this idea that my purpose in life will be to have a dating service for post flood people. This...
Ellie, They say things come in 3's but these past few months, I have had several things that have made me, well...very angry. I have so much cumulative anger...
Some of the messages in the Archives were written by people in the early stages of recovery when they were experiencing rather intense "highs." You may get the...
It was the first week in May this year when I found your website, so its now over 2 months that I been redirecting anger. What I found was that there where...
Glad to know that it is okay to redirect even when I am remebering terrible trauma, I was so afraid it would put me "over the edge" that I stopped, then I did...
It's strange but maybe not so. I had to be alone to find my real self. The urge to "belong" caused me to emulate those I admire. I suppose we all incorporate...
I want very much to share this with the homeless in Boston, of whom there are so many. Shirely I'm pleased to hear if people want to pass this on, although I...
Hi, Thank you for your e-mails! It is still early to believe that the therapy works, but I feel some improvements. In coming days I am going to translate your...
Dear Elnora- When small emotional upsets come up for me, they're usually anger, but about stupid things, so I ignore them too often and don't work with them...
I just denied access to all pending members in the Post Flood group (http://groups.yahoo.com/group/depression-conquered) Sorry, if some of you are post flood...
Support for D who was beaten. ... your ... many ... sorry!~~~~~~~~~R Hope you can get to your anger D. No child should ever be beaten. No matter how you may...
Dear Ellie: I just can't get started feeling angry at my parents. Up until I was about 12 my dad would beat me with a cat of 9 tails that he had made to...
... to be ... I've ... far, ... 95% of ... 5% of ... better ... looking at ... must have ... lifting from ... following day ... sociable and ... that ... of ...
... massage, and running, my illness has improved. I have a great deal of inner peace and have learned how to relax. ... time in solitary pursuits. I have...
Hi Ellie, I do yard work for about 4-5 hours per day- as I'm pulling weeds or exerting myself, is that when I think about my parents/past abusers- if so, how...
Dear Ellie, I don´t know what to do. I was prescribed antidepressants for depression and anxiety (Effexor xr) but never took them. Then I came across your...
Hi Ellie, Recently I had a very upsetting visit with one of my sisters. She became very angry with me for no apparent reason and said things that reminded me...
Questionnaire This questionnaire is not a test, but a guide. The changes listed here become more and more pronounced. If you are no longer on any mood-changing...
Ellie, An article in the NYT today on classes for anger. The author wanders cluelessly with this. I left a message directing readers to your site. Hopefully,...
Dear Elnora Van Winkle, I have been a "self-help addict" since I was around 15 years old. I have studied all kinds of stuff, ranging from yoga to mysticism and...
Hi Ellie, More to stay on parents. I know it is not easy to understand. It is nonetheless ever so freeing when I finally gave up the neediness from parents...
Mary: well your story sounds resoundingly like mine, 5 years ago I severed the relationship as the dutiful daughter, I will tell you I allowed myself 9mos. to...
After an episode of depression, I realized the importance of releasing anger in current situations. I was dealing with the father of my child. He wanted to see...
I was writing the below in my book about how anger cannot be suppressed but will have it's way out. Then I watched an old movie and heard this slip of the ...
Planting Seeds Hi to all, One of many favorite verses... "And we know that IN ALL THINGS God works for the good of those who love him, who have been called...
Welcome, The redirecting self-therapy(RST)is about reducing the flood of anger in your brain, and it "Works If You Work It!" Be sure to print out this Welcome...
I myself am a born-again Christian and have suffered with depression and anxiety for years. Two months ago I got in touch with Christian councelling...