Ellie, I fully understand that its during times of Excitatory Nervous Symtons that I need to Redirect anger at the people who have hurt my in the past ? How do...
Elnora Van Winkle
clearpathway@...
May 5, 2001 12:13 pm
1016
Hi Ellie, I have been practicing RST as you suggest. That is, as soon as I feel depression or anxiety symptons I try to "redirect" by being angry. In the ...
Elnora Van Winkle
clearpathway@...
May 5, 2001 9:53 pm
1017
"We are translating (The Biology of Emotions) to Czech. Every word you say is the sound of the bell of hope and liberty. We plan to spread the long version ...
Elnora Van Winkle
clearpathway@...
May 7, 2001 7:23 pm
1018
Each day I try and dre-direct anger when I notice symptoms appear. The thing is, I'm not feeling any different. I don't get the initial buzz of happyness...
Elnora Van Winkle
clearpathway@...
May 7, 2001 7:43 pm
1019
Hi Ellie, I totally agree that eating more raw foods will help in the detox process. However, I find that I am having a really HARD time eating them- this is...
Elnora Van Winkle
clearpathway@...
May 7, 2001 8:09 pm
1021
Whether you cook meat, eat it rare, or start eating it raw, be sure to get wild rather than farm raised fish and search for meat from pastured animals, that...
Elnora Van Winkle
clearpathway@...
May 8, 2001 2:35 pm
1022
Suppliers of meat from grass fed animals in most USA states. http://www.eatwild.com/suppliers.html Ellie http://clearpathway.net...
Elnora Van Winkle
clearpathway@...
May 8, 2001 7:41 pm
1023
Whether you cook meat, eat it rare, or start eating it raw, be sure to get wild rather than farm raised fish and search for meat from pastured animals, that...
Elnora Van Winkle
clearpathway@...
May 8, 2001 7:42 pm
1024
Ellie, In your article you said you once averted a seizure by redirecting. Is epilepsy a condition that is sometimes or always caused by a toxicosis of the...
Elnora Van Winkle
clearpathway@...
May 9, 2001 10:34 am
1025
The reason electric shock treatments help releave depression is because they trigger seizures, which are intense detoxification crises. During the seizure...
Elnora Van Winkle
clearpathway@...
May 9, 2001 10:56 am
1026
I know that every person is different but I am now noticing symtomns regulary and when a i do I redirect anger. I notice a big atni depressent effct and after ...
Elnora Van Winkle
clearpathway@...
May 9, 2001 12:35 pm
1027
I notice now that I'm starting to get headaches and mood swings. Are these actually nervous symtoms them self or are they the result of re-directing anger ? P ...
Elnora Van Winkle
clearpathway@...
May 9, 2001 8:56 pm
1028
I thought nervous symtons are the start of a detox crisis. Isn't that the same thing in regard to the headaches ? P Yes, nervous symptoms are detox crises, and...
Elnora Van Winkle
clearpathway@...
May 9, 2001 11:01 pm
1029
There are ten to one-hundred billion neurons in the brain in various stages of detoxification and each neuron has a rest period after a detoxification crisis....
Elnora Van Winkle
clearpathway@...
May 10, 2001 9:35 am
1030
6. Frequently Asked Questions Questions are best be answered by reading all the articles on: http://homepages.nyu.edu/~er26 and printing out and referring to...
Elnora Van Winkle
clearpathway@...
May 11, 2001 4:10 pm
1031
Characteristics of Codependency that the RST will change. I assume responsibility for other's feelings and behaviors. I feel overly responsible for other's...
Elnora Van Winkle
clearpathway@...
May 16, 2001 4:41 pm
1032
Ellie, I had been convinced that I had a "bad back" for 14 years. I even had back surgery to correct the problem. Last year coincident with dealing with...
Elnora Van Winkle
clearpathway@...
May 19, 2001 1:37 pm
1033
13. What to Eat I am not a nutritionist and can only offer you my personal experience. For me an ideal diet is natural food, Garden of Eden style. Foods that...
Elnora Van Winkle
clearpathway@...
May 21, 2001 10:50 am
1034
Dear Ellie: Since joining your group, I have tried a method that has been working for me. I have always had a hard time physically showing my anger. But I have...
Elnora Van Winkle
clearpathway@...
May 21, 2001 11:27 am
1035
Dear Ellie: Since joining your group, I have tried a method that has been working for me. I have always had a hard time physically showing my anger. But I have...
Elnora Van Winkle
clearpathway@...
May 21, 2001 11:27 am
1036
Hi Ellie, Your post stated: fish, like Artic Char (a wild Salmon-avoid farm raised) and tuna and raw eggs, especially the yolks. Most of us are deficient in...
Elnora Van Winkle
clearpathway@...
May 21, 2001 3:30 pm
1037
Ways to Release Anger Pound on a bed with your fists and yell. Use a bataka bat or tennis racket to spare your fists. Avoid using knives or dangerous weapons...
Elnora Van Winkle
clearpathway@...
May 22, 2001 6:35 am
1038
Ways to Release Anger Pound on a bed with your fists and yell. Use a bataka bat or tennis racket to spare your fists. Avoid using knives or dangerous weapons...
Elnora Van Winkle
clearpathway@...
May 22, 2001 6:40 am
1039
Dear Ellie, I was interested in the letter you posted a few days ago from the women who used Sarnos technique from his book The Mindbody Prescription, (TO CURE...
Elnora Van Winkle
clearpathway@...
May 22, 2001 7:06 am
1040
I understand all people are different but when I now realease anger, I am finding that I no longer feel the highs, just mild headaches and very mild...
Elnora Van Winkle
clearpathway@...
May 22, 2001 7:18 am
1041
I have a question -- I'm curious to know if things like this have happened to others with depression who are doing the redirecting. I'm not able to do the...
Elnora Van Winkle
clearpathway@...
May 22, 2001 3:11 pm
1042
I have to say, it's kind of amazing the way my tastes and diet have changed over the past 5 months or so. I used to eat lots of diary foods and really liked...
Elnora Van Winkle
clearpathway@...
May 22, 2001 7:30 pm
1043
Hello Ellie, I am curious about the questions I asked concerning the taste and chewability of some raw foods. R Hi, You would really need to read some of the...
Elnora Van Winkle
clearpathway@...
May 23, 2001 12:14 pm
1044
Another source of information on grass-fed animals www.eatwild.com Ellie http://clearpathway.net http://www.geocities.com/HotSprings/Sauna/2579 ...
Elnora Van Winkle
clearpathway@...
May 23, 2001 12:23 pm
1045
Hello Ellie, Thank you so much for responding to me w/ more info. I assume one would only want the grass that any animal one is to eat to not be treated w/...
