A reminder about what it means to be Post Flood (PF). Post flood is just an arbitrary goal, when maybe 95% or anger from childhood is released. Depression and mood swings should subside, and you will start to identify with the characteristics in the Questionnaire. I've been told I should not use the post-flood anology because it gives people expectations, but I don't know how else to encourage people to do the anger work. Physiologically it is accurate. It's when the sympathetic nervous system calms down, and the parasympathetic, which helps relaxation, is more dominant. But there will still be periodic detox crises, of lesser intensity and frequency.