Hi,

 

I am currently experiencing a reoccurrence of

depression and anxiety mood. The first episodes have

been 15 years ago when I was at high school. You are

completely right that the cause of all this is the

repressed anger which we (I) feel toward our (my)

parents as well to other persons. I do admit that I

have an immense suppressed anger toward my parents,

even toward a teacher in high school (outside of USA)

who beat me once for no reason at all. I feel so much

anger and if I can know how to redirect it I would be

once again at peace.  M

 

I hope the articles will give you all you need to use the RST. We have many past abusers besides  parents, but try to focus first on redirecting to your parents.

Ellie