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Glad to know that it is okay to redirect even when I am remebering terrible trauma, I was so afraid it would put me "over the edge" that I stopped, then I did go into a psychotic state. Next time I will stay in the eye. With much appreciation, S
Hi,
It's not only OK, it's the way to avoid any real psychosis that would land you in a psych hospital. Any symptoms you have that seem crazy to you are healing events. They are all detox crisis and opportunities to redirect. I spent years in psych hospitals because I never knew this, if you read my long story, Confessions of a Schizophrenic.
Ellie
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