There may be continued mood swings and depression through the muddy basin period which could last a year or more.

 

It is true some have had dramatic relief from depression in a few months, but I think this is the case with people who have done the change to raw food (which speeds recovery) BEFORE doing the  RST, e.g. Shirley who shared she did it in a month. She is a raw fooder as I was, and I also had a dramactic release. But if you are on the usual diets, you may not experience this dramatic release from mood swings at the post flood point, which is is just a goal when most of the anger from childhood is gone. If you still have mood swings, they should be less often and less intense. At the post flood piont (similar to Janov's post-primal) you will begin to identify with the characteristics in the Questionniare. You will also not have the 'highs' that you may have had earlier, so you may feel like you are not making progress, but you are. Just keep redirecging.