Pulse Test Success Tips:<br> <br>- Repeat the
test on other days, 1 food per day, 1st thing in the
morning on an empty stomach, with the other common food
allergens ( wheat, corn, egg, milk & soy), & with other
foods in your diet which have only 1
ingredient.<br>It's possible to be allergic to more than 1 food, you
see.<br> <br>- Eating such things as a piece of packaged
meat or a bowl of soup or a slice of pizza won't tell
you anything because these have multiple
ingredients.<br> <br>If you find you're allergic to wheat, you
must read labels & avoid not only those foods which
say they have wheat, barley, rye or oats, -- like
bread, pasta, pizza, pie crust, cake, cookies, crackers,
flour tortillas -- but also those with " food starch"
which is in soy sauce, & in some popular yogurts,
cottage cheese & grated cheese, & in many packaged
foods.<br>Corn starch & tapioca starch are OK. I've discovered
that stone-ground whole-grain corn tortillas make up
into great sandwiches, by the way. <br> <br>If you
discover you're allergic to milk, you must read labels
carefully & avoid not only cow's milk,cheese, yogurt, sour
cream, ice cream & 1/2 & 1/2, but also foods with 1 or
more of those items as an ingredient, -- such as
Ranch-style salad dressing, cream soups, cream sauces, pizza,
lasagna & fast-food tacos. If you can get it past your
nose, goat's milk is a nutritious substitute for cow's
milk. If you can't handle this pungent wonder, you
should seriously consider quality, absorbable calcium
supplementation like Osteo-Cal. <br> <br>It takes 3-4 months to
heal the digestive tract once you eliminate the
offending food or foods from your diet. <br>Taking Ultimate
Enzymes can definitely help in the healing process too.
<br>Supplementing with all 90 essential nutrients is also very
important. (Pig Pack)