Be Present in Conscious Awareness and Grow in Balance and Health
As the energies build in group consciousness it is easy to become
aware of the energy fields within our awareness. I feel this most as
I am between sleeping and waking in the morning. I start to scan
through my body and just be consciously aware of the energies and how
they are feeling.
I consciously check if I have a gentle smile on my face each
morning. I feel a smile is very special, as it sets up one's energy
vibration for the day. As I become conscious of the smile and my
awareness rests with it, I feel the energy start to build and get
stronger. I use the gentle smile to allow my awareness to lightly be
with the energy, since we know that what we put our attention on
grows.
It is good to stay present in the Now – that is, to have all one's
conscious awareness focussed on a single thing like smiling. It
creates the space and rests the active mind; you can either focus on
your breathing or the energy of the gentle smile.
When I am present and aware in the Now, I do a self-check of the
whole of my body. I check how the energy field of my body is feeling
by checking that my Soul and Light Body are lining up with my
physical, taking a few minutes for all these subtle energies to come
into alignment after perhaps astral travelling in my sleep.
This is the time I choose for doing self-healing, using my soul
Source energies and the body's energy blueprint to make adjustments
in the energies by visualizing the perfect image of how I would like
my physical body to show up. When you work on a Soul level and on
your Light Body, the changes you make are natural and help bring your
body into balance to reflect your true nature.
This is like working at the level of the Font of Life, where Source
energy is emerging into physical manifestation and condensing from
light into the fine particles from which will build our atoms and
molecules and all the grosser layers of the physical vessel which our
spiritual Essence lives in. The vision we hold in our belief system
has a profound effect on our physical vehicle.
While we are working with our Source energy, at this level of our
body, the body is constantly being regenerated from within. We can
choose to change our belief about aging and to visualize our physical
self covered in fresh, soft, pliable skin full of life, health and
vitality. We can consciously release tension wherever we feel it –
asking muscles to relax, become whole and bathe in this elixir of
life.
By consciously taking time to charge up our energies and align them
with our Soul, we are naturally lining up our energies with the whole
Universe. Therefore, when we get up and go into activity we will
feel supported by the universe, and life will be a frictionless flow
of synchronistic experiences.
While we have a gentle happy smile on our faces, we will see this
reflected in all the people we meet and life will become that little
bit easier and more natural.
So each morning after waking refreshed from your night's sleep, take
a few minutes to adjust and balance your energies using your
awareness of the subtle spiritual Essence that is flowing through
your body from the Font of Life, at the core of each of your cells.
Breathe in this elixir of life and grow in balance and health each
day.
By George E. Lockett, SSHA, IIHHT – Healer George
Serves Churches with demonstrations of mediumship, offers day or
weekend workshops on healing and personal spiritual development. For
further details please write with SAE to George Lockett, Box 5 Glan
Rhonwy, Nantlle, Snowdonia National Park, Gwynedd LL54 6BD, Wales,
United Kingdom or telephone: +44 (0)1286 882701. Mobile: +44 (0)7791
023993. You can visit my website at http://www.healergeorge.com or
email me at george@... My Book: "A Journey Into The
Self--The Multi-dimensional Nature of Being Human" by George E
Lockett, is available on
http://www.amazon.com/dp/1419628925/healergeorg03-02