As we get ready to settle down to go to sleep at night, you may
start to be aware of the connection between you physical body and
your non-physical spiritual nature or aura surrounding and
permeating through your body.

The junction point between different states of consciousness; i.e.
waking and sleeping is a good time to notice this experience.

As your mind and body start to settle down to rest. You become
aware of the more subtle nature of the body, mind and aura. For me
this experience is one of first scanning my body and my feelings and
becoming aware of my deeper connection.

If I become aware of any discomfort in the body, I take my attention
into that region and consciously breathe, relaxing the physical body
and clearing the mind of any associated thoughts.

As you continue with this process, you may become aware of a third
level of awareness; a field of energy that both surrounds and
permeates the mind and the body. I say field, as it is a kind of
electromagnetic field of energy, similar to magnetism.

This field of energy is the aura, the energy field of the body, it
has consciousness too and you may notice your awareness passing from
the physical body to the non-physical aura as you settle down to
sleep.

Sometimes I experience this like clouds of white light washing over
the body and passing through the body. As you take your awareness
from your physical body and step over and become aware on your
feelings as being within the clouds of white mist of the aura. You
notice a freeing of your awareness an expansion and raising slightly
of ones vibration.

The human body is such a wonderful thing as we can experience it on
many levels and see the connections into may different aspects or
dimensions of its nature.

As we become aware of this non-physical connection to our higher
Self we may also become aware of its nature. We could invite in our
guides and angels to come around us. We could take a few minutes
just appreciating the work they do for us.

We could start to ask them for guidance or plan what we would like
to do or experience tomorrow. This is a magical time, as we start
to drift off into sleep, and if you witness your sleep, you may even
have the experience of your spiritual awareness going out of body
and astral travelling through the Universe.

This is all apart of your higher Self, the clouds of white light
that you feel, is your spiritual connection into the non-physical
world. This non-physical, although it is not localised like your
body, is still as much apart of who you are as the physical nature
of your body, in fact I would say is more your true nature.

So next time you are going to sleep, just in an innocent way, stay a
little more aware of your feelings and experiences and consciously
enjoy being aware of the many aspects of who and what you are.
~*~*~*~*~*~*~*~*~*~*~*~*~*~
Message channelled by George Lockett (C) Copyright 2005, All Rights
Reserved. Read HealerGeorge's Blog: http://curezone.com/blogs/f.asp?
f=95
Visit the website for more information and previously published
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